Indlela yokunyanga i-blisters enyaweni

Umxholo

• Iingcebiso zokunyanga iblister ngokukhawuleza
• Uyenza njani ibhola ngokuchanekileyo
• Kutheni le nto kungafanelekanga ukuba uphume kwiqamza
• Ungakuthintela njani ukuvela kwamaqamza

Amadyungudyungu kunyawo anokuvela ngenxa yokukhuhlana, ukutsha, usulelo okanye ukubetha kuloo ndawo. Kuxhomekeke kwingingqi apho zibonakala khona, i-blisters inokuphazamisa imisebenzi eyahlukeneyo yemihla ngemihla kwaye, ke, inokuba yingxaki enkulu, ngakumbi xa besenza ukuhamba okanye ukubeka izihlangu kunzima kakhulu.

Nangona kubonakala ngathi ukugqabhuka kweqamza sesona sisombululo sikhawulezayo nesona sisebenzayo sokunciphisa ukungonwabi, oku akufuneki kube yinto ekhethwayo, kuba xa iqamza liphuma, kuvulwa indawo encinci kulusu oluvumela intsholongwane ukuba ingene, enokubangela usulelo. Ke ngoko, eyona ndlela yokunyanga iblister enyaweni ihlala ikukunciphisa uxinzelelo kwindawo leyo kwaye uzame ukugcina iblister iqinile, njengoko inyamalala yodwa kwiintsuku ezimbalwa.

Iingcebiso zokunyanga iblister ngokukhawuleza

Eyona ndlela yokunyanga iblister kunyawo lwakho kukunciphisa uxinzelelo kwindawo leyo kunye nokuthintela iblister ukuba ingagqabhuki. Ke, ezinye iingcebiso zibandakanya:

• Faka isicelo se-aloe vera gel okanye i-aloe-based cream ukunciphisa ukudumba. Kwimeko yeempawu zosulelo, ioyile yokubulala iintsholongwane inokusetyenziswa;
• Beka ifayile ye- Into yamabhandeji kwiqamza ukuthintela ukungqubana, ukuba kufuneka isihlangu esivaliweyo;
• Musa ukunxiba izihlangu ezixineneyo;
• Ukuhamba unganxibanga zihlangu nanini na kunokwenzeka, njengoko iikawusi zinokubangela ukungqubana kwaye zenze mandundu iintlungu.

Nangona kunjalo, ukuba iblister inkulu kakhulu kwaye ibangela ukungonwabi okuninzi, kunokwenzeka ukuba ukhuphe ulwelo kancinci, nangona kunjalo, kuya kufuneka usebenzise ubuchule obuchanekileyo ukunqanda usulelo kwindawo.

Uyenza njani ibhola ngokuchanekileyo

Umsele wamanzi bubble kufuneka usetyenziswe kuphela kwiimeko apho olunye unonophelo lungancedi ukunciphisa ukungonwabi kwaye, kufanelekile ukuba kwenziwe ngumongikazi okanye elinye ingcali kwezempilo.

Inyathelo ngenyathelo lokwenza umsele yile:

1. Hlamba iinyawo nezandla zakho ngesepha namanzi;
2. Ukuhlikihla utywala kwi-blister ngoncedo lweqhekeza lekotoni;
3. Thatha inaliti engenazintsholongwane okanye intsholongwane ngotywala;
4. Yenza umngxunya omncinci kwiqamza usebenzisa inaliti engenazintsholongwane;
5. Vumela ulwelo luphume kwibhamu, kodwa ngaphandle kokufaka uxinzelelo;
6. Faka isicelo seoyile ene-fusidic acid okanye enye into yintsholongwane kwindawo leyo;
7. Gubungela iblister ngegauze okanye isinxibo esinyumba.

Emva kokutsala, kubaluleke ngakumbi ukugcina ukhathalelo lwempilo, njengokugcina indawo ihlala ikhuselekile ngokunxiba okungenazintsholongwane kwaye kuthintela ukufumba kolwelo ekunxibeni.

Kutheni le nto kungafanelekanga ukuba uphume kwiqamza

Ngokufanelekileyo, i-blister akufuneki iqhume kuba oku kwandisa umngcipheko wosulelo kulusu. Ngokwesiqhelo, iblister iveliswa ngumzimba ukukhusela izicwili zolusu ezidumbileyo. Ke, iblister ithintela ukubetha kwaye ikhusela ekungeneni kweentsholongwane kunye neebhaktiriya ezinokubangela usulelo.

Ungakuthintela njani ukuvela kwamaqamza

Uninzi lwamaqamza lubangelwa kukudityaniswa koxinzelelo kunye nokukhuhlana, ke kuya kufuneka uphephe zonke izinto ezinokuthi zibe negalelo kolu dibaniso. Ezinye iingcebiso ezilula ezikunceda ukukhusela i-blisters ziquka:

• Musa ukunxiba izihlangu ezixineneyo okanye ezibanzi;
• Kuphephe ukunxiba iikawusi zokwenziwa;
• Musa ukunxiba izihlangu ezingakulungelanga imisebenzi ekhokelela ekuphindaphindeni kokuhamba kweenyawo, njengokubaleka;
• Musa ukunxiba izihlangu okanye iikawusi ezinenyawo ezifumileyo;
• Kuphephe ukunxiba izihlangu ezintsha ixesha elide;
• Fuma iinyawo zakho kakuhle ngekhrim ngaphambi kokulala.

Ngokulandela la manyathelo okhuseleko kunokwenzeka nje ukuthintela ukuvela kwamadyungudyungu, kodwa nokukhusela iinyawo, ezinceda ukunqanda imvakalelo yokudumba nokudinwa kweenyawo ekupheleni kosuku. Kodwa ukufumana i-massage elungileyo yeenyawo kunye nokuthanjiswa kweenyawo ngaphambi kokuba ulale ngumbono olungileyo wokuphucula ukujikeleza kwegazi.

Jonga amanyathelo okufumana i-massage enkulu yeenyawo kule vidiyo ilandelayo: