Iindlela ezingama-24 zokuThintela ukubila kwamabele kunye ne-BO

Umxholo

• 1. Biza izinto zokwenziwa
• 2. Bamba umsinga
• 3. Yiya nekotoni
• 4. Okanye uzame i-mesh
• 5. Nxiba ibra yezemidlalo
• 6. Gcina imali kwi-bra-sweating-wicking-wicking
• 7. Okanye umsele webra xa uwonke
• 8. Bra okanye akukho bra, khetha i-top evulekileyo, ehamba phezulu
• 9. Xa uthandabuza, nxiba mnyama
• 10. Ukuba usepinkini, sebenzisa ii-panty liners
• 11. Iitawuli zamaphepha ziyasebenza, nazo
• 12. Gcina imali kwi-liner yakho
• 13. I-Lube up kunye ne-aluminium-free deodorant
• 14. Okanye uzame isitshizi esinencasa
• Ukufumana iziphumo ezifanelekileyo, zama ibele deodorant eyenziwe ngokukodwa
• 16. Ijeli yokulwa chafing ingenza iqhinga
• 17. Zama ioli yeargan
• 18. Cofa kumgubo othile wosana
• 19. Okanye isitatshi sengqolowa
• 20. Cinga ngomgubo ekujoliswe kuwo
• 21. Fumana ezona zihlabathi zibalaseleyo ngesitshizi somgubo
• 22. Okanye cinga okosulelwa ngokuchaseneyo
• 23. Ukuhlaziya kunye nokusula kosana
• 24. Isicoci sezandla sinokunceda nevumba
• Umgca wezantsi

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

I-yoga eshushu. Zomisi ezomileyo. Nge-Agasti esixekweni. Kushushu phaya, kwaye umzimba wakho ufuna indlela yokuzipholisa phantsi. Yenza oku ngokubila. Umbilo awuphungulwa emakhwapheni. Ihlala ihamba ivela kwiindawo ezinobuthathaka njenge-groin yakho, i-butt, namabele.

Umbilo webele unokungonwabi kwaye ucaphukise ulusu, kwaye abanye banokukufumanisa kuhlazisa. Kodwa ukubila kwebele kuyinto eqhelekileyo. Uninzi lwabasetyhini luyayifumana ngamanye amaxesha. Kwaye abanye abantu basetyhini, ngakumbi abo banamabele amakhulu, bafumana ukubila kwebele ngakumbi kunabanye.

Funda ukuze ufunde indlela yokwenza nkulu ikhabethe lakho kwaye uqhekeze iimveliso onazo ekhaya ukwenza ukubila kwebele kube yinto yexesha elidlulileyo.

1. Biza izinto zokwenziwa

Uninzi lweebras lwenziwe ngezinto zokwenziwa ezinjengepolyester kunye nerayon. Izinto zokwenziwa "aziphefumli." Oku kuthetha ukuba babamba ubushushu kwaye bathintele ukubila ekuphumeni komphunga.

2. Bamba umsinga

Ukupakisha ngumaleko owongezelelekileyo wempahla oya kukwenza ukuba ushushu. Ihlala inezinto zokwenziwa, ezinokubambisa ukufuma emzimbeni wakho kunye nokwandisa umngcipheko wosulelo oluqhelekileyo lolusu.

3. Yiya nekotoni

Umqhaphu lilaphu elinokuphefumla ngokwendalo. Ubushushu kunye nokubila ngekhe kubanjiswe esifubeni sakho ngomqhaphu. Kukho icala eliphantsi kuyo, nangona: Umqhaphu uthatha ixesha elide ukoma.

Thenga iibras zomqhaphu kwi-intanethi.

4. Okanye uzame i-mesh

Zama ibhreyisi encinci, engenamacala. Le nto inokuba yinto yokwenziwa, kodwa ayiyi kubamba umswakama. Xa amabele akho efumana impepho emnandi, ukubila kuya kuphuma endaweni yokuhla kwesisu.

Thenga iibrassi zemesh kwi-intanethi.

5. Nxiba ibra yezemidlalo

Ibhola enkulu yezemidlalo ayisiyomthambo nje kuphela! Iibhrasi zemidlalo yesiko zinokuba mbinana kakhulu kubafazi ababile kakhulu, ke qiniseka ukuba unento kwilaphu elinokuphefumla okanye lokufuma. I-FITTIN ye-sweat-wicking racerback yezemidlalo ye-bra lukhetho oluthandwayo.

6. Gcina imali kwi-bra-sweating-wicking-wicking

Iinkampani zeBra ziye zaphakama ukuze zibile kwaye ziya kuphuma kunye nezinto ezintsha ezinokubangela ukubila. Cinga into efana ne-X-Temp engafakwanga ucingo olungaguquguqukiyo ngaphandle kweengcingo ezivela kwiHanes.

7. Okanye umsele webra xa uwonke

Yikhulule ingono kube kanye, ngokulahla ibra yakho ngokupheleleyo. Ukuba ukhathazekile malunga neengono zakho ezibonisa, cinga ukusebenzisa iipasta okanye isiqwenga semaski yokugubungela.

8. Bra okanye akukho bra, khetha i-top evulekileyo, ehamba phezulu

Khumbula ukuba umoya ungumlingani wakho kwimfazwe yokulwa nokubila. Iimpahla eziqinileyo zibambe ubushushu kunye nokufuma. Ngaphezulu, iimpahla eziqinileyo zithetha ukubila ngakumbi kunye neendawo ezimanzi. Amalaphu akhululekileyo, aphefumlayo afana nekotoni kunye nelineni aya kunyusa ukuhamba komoya kwaye afihle ukubila.

9. Xa uthandabuza, nxiba mnyama

Umbilo awubonakali kwimpahla emnyama.

10. Ukuba usepinkini, sebenzisa ii-panty liners

I-panty liners sesona sisombululo se-sweat sokugqibela sesifuba. Ncamathisela isibini ngaphakathi kwibra yakho ukunceda ukuthambisa ukubila kunye nokuthintela amabala ekuyileni iimpahla zakho. Zama into enokuphefumla, njenge-Organyc iipesenti ezilikhulu zepotton yomtya.

11. Iitawuli zamaphepha ziyasebenza, nazo

Ngaba ubaleka ukuya kwintlanganiso yesidlo sasemini ngoJulayi? Ukudanisa kumtshato wasentwasahlobo? Ukuba awunayo i-liners ephathekayo, unokuhlala usebenzisa iitawuli zamaphepha. Khangela indlu yangasese okanye ikhitshi uze uzomise. Emva koko songa iitawuli zamaphepha uze uzifake kwiikomityi zakho zebra.

12. Gcina imali kwi-liner yakho

Ukuba ufuna ukuphucula isisombululo sakho se-DIY, thenga i-cotton bra liner. Iibhola ze-Bra ziyilelwe ukutsala ukufuma kude nolusu kunye nokukhusela ukucaphuka. Le bamboo kunye nekotoni enye ukusuka kwi-More of Me to Love yinto ekhethiweyo. Unokuzama iipads zokonga, eziyilelwe ukufunxa ubisi lwebele.

13. I-Lube up kunye ne-aluminium-free deodorant

Izidambisi ziyakunqanda ekubileni, kwaye iziyobisi zithintela ivumba lokubila.

Nangona kunjalo, ngenxa yokuba iipilisi zokuthambisa kunye neziyobisi zisetyenziswa kufutshane nebele, ezinye izazinzulu zikholelwa ekubeni kungakho ikhonkco lomhlaza wamabele. Izinto zealuminium ezifumaneka kuninzi lwabachasi banokulinganisa ifuthe le-estrogen.

Ngokuka, akukho bungqina benzululwazi okwangoku obudibanisa ezi mveliso nomhlaza wamabele. Okwangoku, unokufuna ukunamathela kwi-aluminium-free deodorants kwaye uphephe ukubeka i-antiperspirants kwiibele zakho.

Ivenkile ye-aluminium engenasimahla kwi-intanethi.

14. Okanye uzame isitshizi esinencasa

Uninzi lweedodorants luyafumaneka kwizitshizi. Oku kunokwenza isicelo sikhawuleze kwaye silula. Izidambisi-nzala ziya kunceda ukufihla ivumba lomzimba, kodwa aziyi kukuyekisa ukubila.

Ivenkile yokutshiza ngesidambisi kwi-intanethi.

Ukufumana iziphumo ezifanelekileyo, zama ibele deodorant eyenziwe ngokukodwa

Ewe, kukho into efana nokususa amabele! Zama i-lotion yamabele amatsha. Yikhrimu eyomayo ibe ngumgubo kwaye inceda ukuthintela ukukhukhumala nokubila.

16. Ijeli yokulwa chafing ingenza iqhinga

Ukuxubana okuvela emabeleni akho ukukhuhla esiqwini sakho kungakhokelela kukungqubeka. Ukuxabana kukwabangela ubushushu, obukwenza ubile ngakumbi. Ijeli echasene ne-chafing efana ne-Lanacane inokunceda ukunciphisa ukungqubana nokukhusela irhashalala.

17. Zama ioli yeargan

Abantu baseMorocco basebenzise ioyile yeArgan ukunyanga usulelo lolusu kangangeenkulungwane. Namhlanje, abantu ngaphakathi ngaphakathi bayanyanzelisa ukuba basebenze ngokubila kwebele, ukunciphisa ukubila kunye nokucaphuka.

Thenga ioyile yeArgan kwi-Intanethi.

18. Cofa kumgubo othile wosana

Umgubo wosana usebenza kakuhle ekuthinteleni ukukhukhumala kunye nerhashalala njenge-intertrigo. I-Intertrigo luhlobo lwe-dermatitis echaphazela ulusu olusongekileyo, ngakumbi indawo ephantsi kwamabele. Iindawo ze-Intertrigo zihlala zikhula usulelo lomngundo kunye neentsholongwane.

Ivenkile yomgubo wosana kwi-intanethi.

19. Okanye isitatshi sengqolowa

I-Cornstarch yenza indawo enkulu yamandla omntwana. Unokwenza i-deodorant yakho ngokuxuba i-cornstarch elinganayo kunye ne-baking soda. Sebenzisa izandla zakho ukuyiphulula ngobunono kulusu.

20. Cinga ngomgubo ekujoliswe kuwo

Unako kwakhona ukuthenga umgubo ngokukodwa eyenzelwe ukuyeka ukubila. Lo mgubo ungasuswanga kwi-talc ovela kwi-Lush Cosmetics lolunye uhlobo lweklasikhi. Ikhusela ekutyhafeni kwaye ishiye ulusu lwakho luziva ngathi alugudanga.

21. Fumana ezona zihlabathi zibalaseleyo ngesitshizi somgubo

Owu, imimangaliso yesayensi yanamhlanje! Fumana umgubo wakho kwitoti yokutshiza. Ivumba elitsha legolide leBold Bond lifumana indumiso ephezulu ngenxa yokupholisa kunye nokufunxa.

22. Okanye cinga okosulelwa ngokuchaseneyo

I-SweatBlock yinkqubo yokunyanga amandla ekliniki esebenza ukuya kuthi ga kwiintsuku ezisixhenxe. Izandi ziyamangalisa, akunjalo? Qinisekisa ukuba uthetha nogqirha wakho ngaphambi kokuba usebenzise le mveliso emabeleni akho. Isithako esisebenzayo yi-aluminium, ebonisa ukuba inxulunyaniswa nomhlaza wamabele (nangona ubungqina obucacileyo busilela).

23. Ukuhlaziya kunye nokusula kosana

Phosa usula iintsana ezimbalwa engxoweni yakho kwaye uzisebenzise xa ufuna ukuvuseleleka. Ukubila kunuka kuphela xa kuxubana neentsholongwane kulusu lwakho. Ukucoca ulusu kufuneka kuncede.

24. Isicoci sezandla sinokunceda nevumba

Ukuba usepinkini, sebenzisa isicoci sesandla esinevumba okanye esingahlanjwanga. Ingabulala iintsholongwane kulusu lwakho kwaye isuse ivumba le-BO.

Umgca wezantsi

Ukuba akukho nto uyenzayo iyasebenza okanye ukubila kwakho kuqala ukuphazamisa ubomi bakho bemihla ngemihla, isenokuba lixesha lokwenza idinga nogqirha wakho. Unokubonisa iimpawu zehyperhidrosis, imeko ebilayo kakhulu.