Yintoni ebangela iCalcific Tendonitis kwaye inyangwa njani?

Umxholo

• Iingcebiso zokuchonga
• Yintoni ebangela le meko kwaye ngubani osemngciphekweni?
• Kufunyaniswa njani?
• Zeziphi iindlela zonyango ezikhoyo onokukhetha kuzo?
• Amayeza
• Iinkqubo ezingezizo ezonyango
• Ugqirha
• Yintoni onokuyilindela kunyango lomzimba
• Ukubuyisela kwisimo sangaphambili ngaphandle kotyando
• Ukuvuselelwa emva kotyando
• Imbonakalo
• Iingcebiso zokuthintela
• Q:
• A:

Yintoni i-calcific tendonitis?

I-tendonitis ye-calcific (okanye i-tendinitis) yenzeka xa iidipozithi ze-calcium zakha kwiimisipha okanye kwiimisipha zakho. Nangona oku kunokwenzeka naphi na emzimbeni, kuhlala kwenzeka kwikhafu ejikelezayo.

Ikhofu yokujikeleza liqela lezihlunu kunye neetoni ezidibanisa ingalo yakho ephezulu egxalabeni. Ukwakhiwa kweCalcium kule ndawo kunokuthintela uluhlu lwentshukumo engalweni yakho, kunye nokubangela iintlungu kunye nokuphazamiseka.

I-tendonitis ye-calcific sesinye sezizathu zentlungu egxalabeni. Usenokuchaphazeleka ngakumbi xa usenza izinto ezininzi ezihamba ngentloko, njengokuphakamisa okunzima, okanye udlale imidlalo efana nebhasikithi okanye intenetya.

Nangona inyangwa ngamayeza okanye unyango lomzimba, kuya kufuneka ubone ugqirha wakho ukuze afumane isifo. Kwezinye iimeko, utyando lunokuba yimfuneko. Qhubeka ufunda ukuze ufunde ngakumbi.

Iingcebiso zokuchonga

Nangona iintlungu zamagxa zezona mpawu zixhaphakileyo, malunga nabantu abane-tendonitis ye-calcific abafumani naziphi na iimpawu ezibonakalayo. Abanye banokufumanisa ukuba abakwazi ukuhambisa ingalo, okanye nokulala, ngenxa yendlela ebuhlungu ngayo.

Ukuba uziva iintlungu, kunokwenzeka ukuba ube ngaphambili okanye ngasemva kwegxalaba lakho nakwingalo yakho. Inokuthi gqi ngequbuliso okanye yakhe kancinci kancinci.

Kungenxa yokuba idiphozithi yekhalsiyam ihamba. Isigaba sokugqibela, esaziwa njenge-resorption, sithathwa njengesona sibuhlungu kakhulu. Emva kokuba idiphozithi ye-calcium yenziwe ngokupheleleyo, umzimba wakho uqala ukuphinda uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde wenziwe

Yintoni ebangela le meko kwaye ngubani osemngciphekweni?

Oogqirha abaqinisekanga ukuba kutheni abanye abantu bephuhlisa i-calcific tendonitis kwaye abanye bengenayo.

Kucingelwa ukuba ukwakhiwa kwecalcium:

• ubume bemfuza
• ukukhula okungaqhelekanga kweseli
• umsebenzi ongaqhelekanga wedlala lengqula
• ukuveliswa komzimba kwee-anti-inflammatory agents
• izifo zemetabolism, ezinjengesifo seswekile

Nangona ixhaphake kakhulu kubantu abadlala imidlalo okanye ngesiqhelo baphakamise iingalo zabo phezulu nasezantsi emsebenzini, i-calcific tendonitis inokuchaphazela nabani na.

Le meko ibonakala kubantu abadala phakathi. Abasetyhini nabo kunokwenzeka ukuba bachaphazeleke kunamadoda.

Kufunyaniswa njani?

Ukuba uhlangabezana nentlungu engaqhelekanga okanye eqhubekayo yamagxa, bona ugqirha. Emva kokuxoxa ngeempawu zakho kunye nokujonga ngaphezulu kwimbali yakho yonyango, ugqirha wakho uya kwenza uvavanyo lomzimba. Basenokukucela ukuba uphakamise ingalo yakho okanye wenze isangqa sengalo ukuze ujonge nakuphi na ukusikelwa umda kuhambo lwakho.

Emva kovavanyo lwakho lomzimba, ugqirha wakho uya kuthi acebise iimvavanyo zokucinga ukuba ujonge nayiphi na idipozithi yecalcium okanye ezinye izinto ezingaqhelekanga.

IX-reyi ingabonisa iidipozithi ezinkulu, kwaye i-ultrasound inokunceda ugqirha wakho afumane iidipozithi ezincinci ezilahlekileyo kwi-X-ray.

Nje ukuba ugqirha wakho amisele ubungakanani beedipozithi, banokuphuhlisa isicwangciso sonyango esifanelekileyo kwiimfuno zakho.

Zeziphi iindlela zonyango ezikhoyo onokukhetha kuzo?

Uninzi lwee-tendonitis ze-calcific zinokunyangwa ngaphandle kotyando. Kwiimeko ezinobulali, ugqirha wakho unokucebisa ngokudibanisa amayeza kunye nonyango lomzimba okanye inkqubo yonyango.

Amayeza

Izidakamizwa ezichasayo ezichasayo (i-NSAID) zithathwa njengoluhlu lokuqala lonyango. La mayeza ayafumaneka ekhawuntarini kwaye afaka:

• iasprini (iBayer)
• ibuprofen (Advil)
• I-naproxen (iAleve)

Qiniseka ukuba ulandela i-dosing ekhuthazwayo kwileyibhile, ngaphandle kokuba ugqirha wakho ucebisa ngenye indlela.

Ugqirha wakho unokucebisa ngenaliti ye-corticosteroid (cortisone) ukunceda ukunciphisa nayiphi na intlungu okanye ukudumba.

Iinkqubo ezingezizo ezonyango

Kwiimeko ezinobumnene ukuya kumodareyitha, ugqirha wakho unokuncoma enye yezi nkqubo zilandelayo. Olu nyango lulondolozo lunokwenziwa kwiofisi kagqirha wakho.

Unyango lomtshangatshangiso ongezelelweyo wangaphandle (ESWT): Ugqirha wakho uya kusebenzisa isixhobo esincinci esiphathwayo ukuhambisa izothuso zoomatshini egxalabeni lakho, kufutshane nesiza sokubala.

Ukutshatyalaliswa kwamaza aphezulu kusebenza ngakumbi, kodwa kunokuba buhlungu, ke thetha xa ungonwabanga. Ugqirha wakho unokuhlengahlengisa amaza othusayo aye kwinqanaba onokulinyamezela.

Olu nyango lunokwenziwa kube kanye ngeveki iiveki ezintathu.

Unyango lotshintsho lomsinga weradial (RSWT): Ugqirha wakho uza kusebenzisa isixhobo esiphathwayo ukuhambisa umothuko ophakathi ukuya kwinqanaba eliphakathi nendawo kwindawo echaphazelekayo egxalabeni. Oku kuvelisa iziphumo ezifanayo ne-ESWT.

Unyango lwe-ultrasound: Ugqirha wakho uza kusebenzisa isixhobo esiphathwayo ukuhambisa isandi esiphakamileyo sesandi kwidiphozithi ye-calcific. Oku kunceda ukwaphula iikristale zekhalsiyam kwaye kuhlala kungenabuhlungu.

Unyango olunamandla: Olu nyango luhlasela ngakumbi kunezinye iindlela ezingezizo ezonyango. Emva kokulawula i-anesthesia yendawo kuloo ndawo, ugqirha wakho uya kusebenzisa inaliti ukwenza imingxunya encinci kulusu lwakho. Oku kuyabavumela ukuba basuse ngesandla idiphozithi. Oku kunokwenziwa ngokudibeneyo ne-ultrasound ukunceda ukukhokela inaliti kwindawo echanekileyo.

Ugqirha

Malunga nabantu baya kufuna utyando ukususa idipozithi yecalcium.

Ukuba ugqirha wakho ukhetha utyando oluvulekileyo, baya kusebenzisa isikhumba ukwenza isikhumba kulusu ngqo ngaphezulu kwendawo yedipozithi. Baya kususa ngesandla idiphozithi.

Ukuba ukhetha utyando lwearthroscopic, ugqirha wakho uya kwenza incision encinci kwaye afake ikhamera encinci. Ikhamera iya kukhokela isixhobo sokuhlinzwa ekususeni idiphozithi.

Ixesha lakho lokubuyisela liya kuxhomekeka kubungakanani, indawo, kunye nenani ledipozithi yecalcium. Umzekelo, abanye abantu baya kubuyela ekusebenzeni kwesiqhelo phakathi evekini, kwaye abanye banokuba namava okuqhubeka nokukhawulela imisebenzi yabo. Ugqirha wakho ngowona mthombo wakho wolwazi malunga nokufumana kwakhona okulindelekileyo.

Yintoni onokuyilindela kunyango lomzimba

Iimeko eziphakathi okanye ezinzima zihlala zifuna uhlobo oluthile lonyango lomzimba ukunceda ukubuyisa uluhlu lwakho lokuhamba. Ugqirha wakho uya kukuhamba ngokuba kuthetha ntoni oku kuwe kunye nokufumana kwakhona.

Ukubuyisela kwisimo sangaphambili ngaphandle kotyando

Ugqirha wakho okanye ugqirha wezonyango uya kukufundisa uthotho lweendlela zokuzilolonga ezinobunono ukunceda ukubuyisela intshukumo kwigxalaba elichaphazelekayo. Ukuzivocavoca umzimba njenge-Codman's pendulum, ngokujija kancinci kwengalo, kuhlala kumiselwe ekuqaleni. Ixesha elingaphezulu, uya kusebenza ukuya kuluhlu olunqamlezileyo lokuhamba-hamba, i-isometric, kunye nokuziqhelanisa nokukhanya okuthwala ubunzima.

Ukuvuselelwa emva kotyando

Ixesha lokubuyisela emva kotyando liyahluka ukusuka komnye umntu ukuya komnye. Ngamanye amaxesha ukuchacha ngokupheleleyo kungathatha iinyanga ezintathu nangaphezulu. Ukubuyela kwimeko yesiqhelo kutyando lwe-arthroscopic kukhawuleza ngokukhawuleza kunokwenziwa kotyando oluvulekileyo.

Emva kotyando oluvulekileyo okanye lwe-arthroscopic, ugqirha wakho unokukucebisa ukuba unxibe isilingi iintsuku ezimbalwa ukuxhasa nokukhusela igxalaba.

Kuya kufuneka ulindele ukuya kwiiseshoni zonyango lweeveki ezintandathu ukuya kwezisibhozo. Unyango lomzimba luhlala luqala ngokuzolula kunye nokuthamba kakhulu kuhambo lokuhamba. Ngokwesiqhelo uya kuqhubela phambili kwimisebenzi yokukhanya ethwala ubunzima malunga neeveki ezine.

Imbonakalo

Nangona i-tendonitis ye-calcific inokuba buhlungu kwabanye, isisombululo esikhawulezileyo sinokwenzeka. Uninzi lweziganeko lunokunyangwa kwiofisi kagqirha, kwaye kuphela ngabantu abafuna uhlobo oluthile lotyando.

I-tendonitis ye-calcific ekugqibeleni iyanyamalala iyodwa, kodwa inokubangela iingxaki xa ishiywe inganyangwa. Oku kubandakanya iinyembezi zomkhonto wokujikeleza kunye namagxa aqanduselweyo (i-adhesive capsulitis).

Kukho ukucebisa ukuba i-tendonitis ye-calcific inokwenzeka ukuba iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde yenzeke

Iingcebiso zokuthintela

Q:

Ngaba izongezo zemagniziyam zinganceda ukuthintela i-calcific tendonitis? Ndingenza ntoni ukunciphisa umngcipheko wam?

Isigulana esingaziwayo

A:

Ukuphononongwa koncwadi akuxhasi ukuthatha izongezo kuthintelo lwe-calcific tendonitis. Kukho ubungqina besigulana kunye neebhlogi abathi bayanceda ukukhusela i-calcific tendonitis, kodwa la ayingamanqaku enzululwazi. Nceda ujonge umboneleli wakho wezonyango ngaphambi kokuba uthathe la machiza.

UWilliam A. Morrison, iimpendulo ze-MDA zimele izimvo zeengcali zethu zonyango. Yonke imixholo inolwazi ngokungqongqo kwaye akufuneki ukuba ithathelwe ingqalelo njengengcebiso yezonyango.