Izibonelelo ezi-7 ezinokubakho zeCalendula Tea kunye noGcino

Umxholo

• 1. Ipakishwe ngama-antioxidants
• 2. Ngamana unokukhuthaza ukuphiliswa kwezilonda zesilonda nolusu
• 3. Ngamana unokulwa iiseli ezithile zomhlaza
• 4. Ngamana unokubakho iipropati zokubola kunye ne-antimicrobial
• 5. Ngamana angayixhasa impilo yomlomo
• 6. Ngamana unokuphucula impilo yolusu
• 7. Olunye usetyenziso
• Iziphumo ebezingalindelekanga kunye nokuthintela
• Umgca wezantsi

I-Calendula, isityalo seentyatyambo esaziwa ngokuba yi-pot marigold, singakhonzwa njengeti okanye sisetyenziswe njengesithako kwimixube eyahlukeneyo yemifuno.

Ngelixa iti yenziwe ngokuntywilisela iintyatyambo emanzini abilayo, isicatshulwa sithathwe kuzo zombini iintyatyambo kunye namagqabi ().

Ngaphandle kwencasa yayo ekrakra kancinci, iti yekhalenda sisixhobo sendabuko esisetyenziselwa amayeza esintu ngenxa yeempawu zayo zonyango. Okwangoku, unokufumana isicatshulwa kwiioyile, kwioyile, nakwizinto zokuthambisa.

Nazi izibonelelo ezi-7 ezinokubakho zeti ye-calendula kunye nokucatshulwa.

1. Ipakishwe ngama-antioxidants

I-Antioxidants zizinto eziyingenelo ezithomalalisa imiphumo emibi yoxinzelelo lwe-oxidative emzimbeni wakho ().

Isicatshulwa seCalendula sinee-antioxidants ezininzi ezinamandla, kubandakanya i-triterpenes, flavonoids, polyphenols, kunye ne-carotenoids (,,,,).

Ukongeza, iyaqhayisa ngezinto ezichasayo, ezinje nge-tumor necrosis factor alpha (TNFα). Ngelixa ukudumba kuyimpendulo eqhelekileyo yomzimba, ukudumba okungapheliyo kunxulunyaniswa neemeko ezininzi, kubandakanya ukutyeba kakhulu, isifo se-metabolic, kunye nohlobo lwe-2 yeswekile (,).

Kwisifundo esenziwe kwiigundane ezondla i-monosodium glutamate (MSG), ikhalenda ye-calendula inciphise kakhulu uxinzelelo lwe-oxidative kwaye ibuyisa ukupheliswa kwamanqanaba e-antioxidant ukuya kuthi ga kwi-122% ().

I-MSG sisixhobo esithandwayo sokunambitheka esinokubangela iintloko, isiyezi, kunye nokuba ndindisholo kubantu abanovakalelo okanye xa sisetyenziswe ngeedosi eziphezulu ().

Ngelixa ezi ziphumo zithembisa, uphando oluthe kratya lomntu luyafuneka.

I-Calendula inezinto ezininzi ezinokulwa noxinzelelo lwe-oxidative kunye nokudumba emzimbeni wakho.

2. Ngamana unokukhuthaza ukuphiliswa kwezilonda zesilonda nolusu

Ukukhutshelwa kwe-Calendula efumaneka kwioyile, kwioyile, nakwizinto zokuthambisa kunokusetyenziselwa isihloko ukunyanga amanxeba kunye nezilonda. Ungayifaka iti kulusu lwakho ngokucinezela ilaphu okanye ibhotile yokutshiza. Nangona kunjalo, akucaci nokuba ukusela iti kunika iziphumo ezifanayo.

Ityhubhu yovavanyo kunye nezifundo zezilwanyana zibonisa ukuba isicatshulwa se-calendula sinokulawula ukubonakaliswa kweeproteni ezithile ezikhuthaza ukuphola kwenxeba ().

Olunye uvavanyo lwe-tube-test luye lwafumanisa ukuba i-calendula ekhutshweyo yonyusa inani le-collagen kumanxeba njengoko bephilisa. Le protein iyimfuneko ukwenza ulusu olutsha ().

Kwisifundo seeveki ezili-12 kubantu abangama-57, i-72% yabo baphathwa nge-calendula extract abanamava okuphiliswa ngokupheleleyo kwezilonda zomlenze, xa kuthelekiswa ne-32% kwiqela lolawulo ().

Kwangokunjalo, kufundo lweeveki ezingama-30 kubantu abadala abangama-41 abanezilonda ezinyaweni ezinxulumene neswekile, i-78% yabathathi-nxaxheba iphumelele ukuvalwa kwenxeba emva konyango lwemihla ngemihla nge-calendula spray ().

Unokufaka ikhalenda kulusu lwakho ngeendlela ezahlukeneyo ukukhuthaza ukuphiliswa kwesilonda kunye nezilonda.

3. Ngamana unokulwa iiseli ezithile zomhlaza

Umxholo we-Calendula we-antioxidant unokubonelela ngemiphumo echasene ne-tumor.

Uphononongo lweetyhubhu zovavanyo lubonisa ukuba i-calendula's flavonoid kunye ne-triterpene antioxidants inokulwa ne-leukemia, melanoma, colon, kunye neeseli zomhlaza wepancreatic (,,,).

Uphando lubonisa ukuba isicatshulwa senza iiproteni ezibulala iiseli zomhlaza ngelixa kwangaxeshanye zivimba ezinye iiproteni ezinokuthi ziphazamisane nokufa kweseli ().

Nangona kunjalo, uphando ebantwini luyasilela. Iti yeCalendula okanye ezinye iimveliso zekhalenda akufuneki zisetyenziswe njengonyango lomhlaza.

Iikhompawundi ezininzi ze-calendula zinokulwa iiseli ezithile zomhlaza, kodwa izifundo zabantu ziyafuneka.

4. Ngamana unokubakho iipropati zokubola kunye ne-antimicrobial

Isicwecwe seCalendula saziwa ngokuthintela ukubola kunye neempawu zokubulala iintsholongwane ().

Ngokukodwa, kuvavanyo olunye lwetyhubhu yovavanyo, ioyile evela kwientyatyambo ze-calendula yangqineka isebenza ngokuchasene neentlobo ezingama-23 ze UCandida igwele- ukungunda okuqhelekileyo kunokubangela usulelo lomlomo, lobufazi, kunye nolusu (,).

Olunye uphononongo lwe-tube-test lubonise ukuba i-calendula extract inqanda ukukhula kwe-leishmania, i-parasite ejongene ne-leishmaniasis-isifo esinokuvelisa izilonda zesikhumba okanye sichaphazele amalungu angaphakathi, anjenge-spleen, isibindi kunye nomongo wethambo (,).

Unokufaka isicelo seoyile ye-calendula, i-ointments, i-cloth compresses, okanye i-sprays ngqo kulusu lwakho-kodwa khumbula ukuba uphando ebantwini luyafuneka, kungacaci ukuba lusebenza njani na olu nyango.

I-Calendula inokunika iipropathi zokuthintela ukungunda kunye nokubulala iintsholongwane, kodwa izifundo ebantwini ziyasilela.

5. Ngamana angayixhasa impilo yomlomo

I-Calendula inokunceda ukunyanga iimeko zomlomo, ezinje nge-gingivitis.

I-Gingivitis, ebonakaliswa kukudumba okungapheliyo kweentsini, sesinye sezifo zomlomo eziqhelekileyo ().

Kwisifundo seenyanga ezi-6 kubantu abangama-240 abane-gingivitis, abo banikwe i-calendula mouthwash bafumana ukunciphisa i-46% kumanqanaba abo okuvuvukala, xa kuthelekiswa ne-35% kwiqela lolawulo (,).

Ngaphezu koko, uvavanyo lwe-tube-test luye lwafumanisa ukuba i-calendula-based mouthwash iyanciphisa inani le-microorganisms kwizinto ze-suture ezisetyenziselwa ukukhupha izinyo (26).

Izifundo zibonakalise ezi ziphumo kwiimpawu zekhalenda ezinamandla ezichasayo kunye ne-antimicrobial.

Ngapha koko, ukujija iti yekhalenda kuthiwa kunciphisa umqala obuhlungu-nangona ubungqina bungeyiyo ().

Iipropathi ze-Calendula ezichasene nokuvuvukala kunye ne-antimicrobial zinokunceda impilo yomlomo ngokulwa ne-gingivitis kunye nokukhula kwe-microbial.

6. Ngamana unokuphucula impilo yolusu

Isicatshulwa seCalendula sisetyenziswa ngokubanzi kwizithambiso, kubandakanya izithambiso kunye namafutha okuthambisa.

Zombini ityhubhu yovavanyo kunye nezifundo zabantu zibonisa ukuba isicatshulwa se-calendula sinokonyusa i-hydration yolusu kwaye sikhuthaze ukuqina kunye ne-elasticity, enokuthi ilibazise imiqondiso yokuguga (,).

Ezi ziphumo zibangelwa ngumxholo we-antioxidant, onokunciphisa umonakalo wesikhumba obangelwa uxinzelelo lwe-oxidative (,).

Ukubonakaliswa kwimitha ye-ultraviolet (UV) yeyona nto ibangela uxinzelelo lwe-oxidative eluswini. Into enomdla kukuba, uvavanyo olunye lwetyhubhu yovavanyo lubonakalise ukuba ioyile ye-calendula inento yokukhusela ilanga (SPF) ye-8.36 ().

Kananjalo, ii-sunscreens ezenziwe nge-calendula oyile zinokuzikhusela elangeni.

Okokugqibela, isifundo seentsuku ezili-10 kubantwana abangama-66 abane-diaper rash emiselweyo ukuba i-calendula mafutha anokusebenza njengonyango olukhuselekileyo nolusebenzayo ().

Ii-antioxidants ze-Calendula kunye ne-SPF inokunciphisa ukonakala kolusu, ukulwa nokuguga kolusu, kunye nokunyanga irhashalala.

7. Olunye usetyenziso

Abantu abaninzi bathi i-calendula inezinye izinto ezisetyenziswayo, kodwa zimbalwa kwezi zixhaswa yinzululwazi.

• Ngamana unokulawula umjikelo wokuya esikhathini. I-Calendula kuthiwa ibangela ukuba sexesheni kwaye iphelise ukubakho exesheni, nangona izifundo ezixhasayo zisilela.
• Ngamana unokunciphisa iingono ezibuhlungu ngexesha lokonga. Xa isetyenziswe ngokwezihloko, iimveliso ze-calendula zinganyanga iingono eziqhekekileyo ngexesha lokuncancisa. Okwangoku, uphando olongezelelekileyo luyafuneka ().
• Ngamana unokusebenza njenge toner yobuso. I-Calendula ikholelwa ukuba iyanciphisa amaqhakuva kunye nokuqhekeka ngenxa yeempawu zayo zokulwa neentsholongwane. Nangona kunjalo, akukho bungqina buxhasa eli bango.
• Ngamana unokunyusa impilo yentliziyo. I-Calendula's anti-inflammatory and antioxidant potential isenokunciphisa umngcipheko wokuhlaselwa sisifo sentliziyo. Nangona kunjalo, ezi ziphumo zibonwe kuvavanyo olunye lweetyhubhu zovavanyo ezisebenzisa idosi ephezulu ().
• Ngamana unokunciphisa ukudinwa kwemisipha. Isifundo kwiimpuku sicebisa ukuba isicatshulwa se-calendula sinciphise ukukhathazeka komzimba. Nangona kunjalo, uphononongo lubandakanya izicatshulwa kwezinye izityalo ezibini, zisenza kube nzima ukufumanisa ukuba isebenza njani icalendula iyodwa ().

Izifundo ezimbalwa zibonisa ukuba i-calendula inokuyiphucula impilo yentliziyo, inyange ukukhathala kwezihlunu, kwaye ikhuphe iingono ezibuhlungu. Nangona kunjalo, abukho ubungqina benzululwazi obuxhasa ukusetyenziswa kwezinye izinto, kubandakanya ukulawula ukuba sexesheni nokucoca amabala.

Iziphumo ebezingalindelekanga kunye nokuthintela

Ulawulo lokutya kunye neziyobisi (i-FDA) luthatha i-calendula ekhuselekileyo ekusebenziseni ngokubanzi ().

Nangona kunjalo, ngelixa inokuthi iphucule impilo yolusu kwabanye abantu, ukunxibelelana kwesikhumba kunokubangela ukungahambelani komzimba nabanye. Ke ngoko, kuya kufuneka uvavanye ukuphendula kolusu lwakho ngokusebenzisa isixa esincinci sayo nayiphi na imveliso esekwe kwikhalenda ngaphambi kokuyisebenzisa ().

Abantu abanezidlo ezithile kwezinye izityalo Asteraceae Usapho, olunje nge-chamomile yaseJamani kunye ne-arnica yentaba, banokuba sengozini yokungezwani ne-calendula ().

Ngapha koko, kungangcono ukuphepha iimveliso ze-calendula ngelixa ukhulelwe ukunciphisa umngcipheko wokukhulelwa kwesisu, ngenxa yesityholo sesiphumo sokuya exesheni.

Okokugqibela, uphononongo lwezifundo ezingama-46 zichonge ukuba i-calendula inokuphazamisa ukuthomalalisa kunye noxinzelelo lwegazi. Ukuba uthatha enye yezi, unganqwenela ukuyiphepha le mifuno (36).

Ngelixa i-calendula yamkelwe ngokubanzi njengekhuselekileyo yi-FDA, abasetyhini abakhulelweyo kunye nabantu abathatha amayeza okuthomalalisa okanye amayeza oxinzelelo lwegazi banokufuna ukuwuphepha.

Umgca wezantsi

I-Calendula, isityalo esidubula iintyatyambo, sipakishwe yimixube yezityalo eziluncedo ezinokubonelela ngefuthe le-antioxidant, anti-inflammatory, antifungal, kunye neziphumo zokupholisa amanxeba.

Ngokuqhelekileyo ithathwa njengetayi yemifuno kwaye isetyenziswe kwiindidi ezahlukeneyo zeekhrim.

Okwangoku, uphando oluthe kratya lomntu luyimfuneko, njengoko uninzi lobungqina buxhomekeke kwityhubhu yovavanyo okanye kwizifundo zezilwanyana.

Okokugqibela, kuya kufuneka uyiphephe i-calendula ukuba ukhulelwe okanye uthatha umthomalalisi okanye amayeza okwehlisa uxinzelelo lwegazi.