ICandace Cameron Bure kunye noMqeqeshi weKira Stokes Ngaba ziiNjongo zeFitnessFriends

Umxholo

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Ngaphandle kweshedyuli yokufota ngokuxakekileyo, uCandace Cameron Bure usakwazi ukungena kwindawo yokuzivocavoca-nokuba kukukhawuleza ukubila kwemizuzu eli-10. (Nantsi eyona misebenzi mihle yexesha onalo, nokuba ngumzuzu nje okhawulezayo okanye isiqingatha seyure.)

Kodwa ngeentsuku ezimbalwa aneyure yokubulala, i Indlu egcweleyo Umdlali we-actress uthi enye yezinto zokuqala azenzayo yiFaceTime umqeqeshi wakhe uKira Stokes kuba akakwazi ukucinga ngoqeqesho nomnye umntu.

U-Bure, owayefudula eziqeqeshela ngokwakhe noStokes xa wayezinze eNew York, ngoku uchitha ixesha lakhe elininzi ehamba phakathi kweVancouver ne-LA efota. Indlu egcweleyo kunye nefilimu entsha yeHallmark. Kodwa ngokuzibophelela ngokwenene ukuhlala usebenza, umdlali we-actress uxelele Abantu ukuba "ukwimo entle yobomi [bakhe]" kwiminyaka engama-40 ubudala.

Utyala loo mvakalelo, ubuncinci ngokuyinxenye, kuStokes, omsebenzi wakhe uncede umdlali weqonga ukuba ahlale phezu komdlalo wakhe wokuqina. "Ukusebenza kwethu kubandakanya ukuqeqeshwa kwamandla kunye ne-cardio, umsebenzi we-plyo, kunye nokulinganisela," u-Bure uxelela Abantu. "Yintoni ecacileyo malunga noKira lulandelelwano lweentshukumo azenzayo ezihambelanayo, nto leyo eyenza umahluko omkhulu ekusebenzeni kwakhe" [uyilo].

UStoke uqeqeshelwe u-Bure esebenzisa indlela yakhe yokuTyikitya, ethi "yinkqubo yoqeqesho oluphezulu egxile ekukhumbuleni, ekusebenzeni kwentshukumo," utshilo uStokes. Abantu. Kodwa xa kufikwa kuQeqesho loqeqesho, umfazi (osemva komceli mngeni weplanga yeentsuku ezingama-30 kwisiseko esomeleleyo kunye nomceli mngeni weentsuku ezingama-30 kwiingalo zeetoni) uyilo lweesekethe ezijolise ngokukodwa kumandla, kwi-cardio nakumsebenzi ophambili.

"Utsiba intambo phakathi kwesekethe nganye ngelixa ndimfundisayo ndize ndimlingise kwisekethe elandelayo ngoko ke kunqabile ukuba ayeke ukuhamba," utshilo uStokes. "Into entle ngoCandace ngumntu ozimisele kakhulu. Ungumdlalo wento yonke kwaye uyayithanda imiceli mngeni." Kuvakala ngathi la manenekazi zezona njongo ziphambili ze #gymbuddy.

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