Ungazithatha njani iiCapsule zejinja ngokulahleka kwesisindo

Umxholo

• Zithini iicapsules zejinja?
• Ixabiso lee-capsules ze-ginger
• Izibonelelo zeephilisi zejinja

Ukuthatha iicapsule zejinja ukunciphisa umzimba, kuya kufuneka uthathe i-200 ukuya kwi-400 mg, elingana ne-1 okanye 2 yeepilisi njengosuku, isidlo sasemini kunye nesangokuhlwa, okanye ulandele umkhombandlela kwileyibhile yesi songezelelo ukuba zahlukile.

Ijinja incedisa ukwehla kobunzima kuba ikhawulezisa imetabolism kodwa kufuneka idityaniswe nokutya okuncinci kweekhalori kunye nokusebenza komzimba rhoqo ukuze ukutshiswa kwamafutha kuyanelisa.

Ezi philisi zejinja zinokuthengwa ezikhemesti nakwiivenkile zokutya ezempilo.

Zithini iicapsules zejinja?

Iicapsule zejinja ziboniswa kubantu abanokucola kancinci kunye nobunzima okanye ukungcola okungalunganga, ukudinwa, irhasi, isicaphucaphu, isifuba, ibronchitis, isinqe sokuya exesheni, icholesterol, isilonda esiswini, ukugabha ingakumbi ngexesha lokukhulelwa, umkhuhlane, ukubanda, umqala obuhlungu kunye nentlungu kwaye kusetyenziswa ukunciphisa umzimba.

Ixabiso lee-capsules ze-ginger

Ixabiso leephilisi zejinja liyahluka phakathi kwama-20 ukuya kuma-60 reais.

Izibonelelo zeephilisi zejinja

Izibonelelo zeephilisi zejinja zibandakanya:

• Uncedo ukunciphisa umzimba;
• Ncedisa ekwetyisweni nasekulweni i-colic kunye negesi;
• Khusela ukugula kwesindululo;
• Uncedo lokunyanga ukugabha, ngakumbi ngexesha lokukhulelwa;
• Uncedo kunyango lwezifo zokuphefumla kunye nomqala obuhlungu.

Ukongeza zinceda ukunciphisa i-cholesterol.

Bona kwakho:

• Iti yejinja yokunciphisa umzimba
• Izibonelelo zejinja
• I-ginger ekhohlakeleyo kunye netiye yesinamoni