Amalahle avuselelweyo: yeyantoni kwaye uyithatha njani

Umxholo

• 1. Ukuphelisa iigesi
• 2. Ukunyanga ukunxila
• 3. Kususa ukungcola emanzini
• 4. Mhlophe amazinyo
• 5. Inceda ukukhusela i-hangover
• Indlela yokuthatha
• Iziphumo ebezingalindelekanga eziphambili
• Xa ungathathi

Amalahle asebenzayo liyeza ngohlobo lwee-capsules okanye iipilisi ezisebenza ngokudibanisa i-toxins kunye neekhemikhali emzimbeni, ke ngoko zinezibonelelo ezininzi zempilo, ezinegalelo ekunciphiseni iigesi zamathumbu kunye neentlungu zesisu, amazinyo amhlophe, unyango lweetyhefu kunye nokuthintela yemiphunga.

Nangona kunjalo, esi sixhobo sikwabeka esichengeni ukufakwa kweevithamini ezithile, iiminerali kunye namayeza, ke kufuneka sisetyenziswe kancinci kwaye ngamaxesha ahlukeneyo kunamanye amayeza.

1. Ukuphelisa iigesi

Amalahle asebenzayo anakho ukubhengeza iigesi zesisu, ukunciphisa ukubola, iintlungu kunye nokungahambi kakuhle kwamathumbu.

2. Ukunyanga ukunxila

Njengoko i-carbon esebenzayo inamandla amakhulu e-adsorptive, inokusetyenziswa kwiimeko ezingxamisekileyo kwimeko zokunxila ngamachiza okanye kwityhefu yokutya, umzekelo.

3. Kususa ukungcola emanzini

Ezinye izinto ezingcolileyo emanzini zinokususwa ngamalahle asebenzayo anje ngeyeza lokubulala izitshabalalisi, umkhondo wenkunkuma yezamashishini kunye neekhemikhali ezithile, yiyo loo nto isetyenziswa kakhulu kwiinkqubo zokuhluza amanzi.

4. Mhlophe amazinyo

Amalahle avuselelweyo ayanceda ukwenza mhlophe amazinyo amdaka ngekofu, iti okanye umsi wecuba umzekelo.

Amalahle anokusetyenziswa izihlandlo ezi-2 ukuya kwezi-3 ngeveki, ebeka ibrashi kunye nokuxubha amazinyo. Ukongeza, izinto zokuthambisa sele zikhona ziyathengiswa ezikhemesti, ezenze ukuba zenziwe zekhabhon.

5. Inceda ukukhusela i-hangover

Amalahle asebenzayo athintela ukufunxeka kwezinye iikhemikhali ezenza iziselo ezinxilisayo, ezinje ngeeswiti ezingezizo, iisulfite kunye nezinye iityhefu, ke kuyanceda ukunciphisa iimpawu zehangover.

Ukongeza, amalahle asebenzayo anokusetyenziswa kwimeko ye-enteritis, i-colitis kunye ne-enterocolitis, i-aerophagia kunye ne-meteorism. Nangona kunjalo, ayikwazi ukufunxa utywala, iimveliso zepetroleum, i-potassium, isinyithi, i-lithium kunye nezinye izinyithi.

Indlela yokuthatha

Indlela yokusetyenziswa kwamalahle asebenzayo inezinto ezi-1 ukuya kwezi-2 zeepilisi, izihlandlo ezi-3 ukuya kwezi-4 ngosuku, idosi yemihla ngemihla ipilisi ezi-6 ngemini yabantu abadala, kunye neepilisi ezi-3 zabantwana.

Ukuthintela ii-hangovers, idosi ekhuthazwayo yi-1 g yamalahle asebenzayo ngaphambi kokuba kuselwe iziselo ezinxilisayo kunye ne-1 g emva kokusetyenziswa.

Amacwecwe akufuneki axutywe netyuwa, kodwa anokuselwa ngamanzi okanye ngejusi yeziqhamo.

Iziphumo ebezingalindelekanga eziphambili

Iziphumo eziphambili zamalahle asebenzayo zibandakanya ubumnyama bezitulo, ukugabha, urhudo kunye nokuqhinwa xa kusetyenziswe kakhulu. Ukusetyenziswa ixesha elide kunokunciphisa ukufunxeka kwamathumbu amayeza asetyenziswa ngaxeshanye, ke ukuba ufuna ukuthatha nawaphi na amayeza, kufuneka kuthathwe ubuncinci iiyure ezi-3 ngaphambi kokuthatha amalahle asebenzayo.

Xa ungathathi

Amalahle avuselelweyo ayaphikiswa kubantwana abangaphantsi kweminyaka emi-2 ubudala, kwizigulana ezine-hypersensitivity to the form of the form, kwimeko yokukhubazeka kwamathumbu, iingxaki zesisu okanye kwizigulana ezifakele izinto ezinobungozi okanye iihydrocarbon. Akuboniswanga nakubantu abasandula kwenziwa utyando okanye xa kukho ukuncipha okuphawulekileyo kokuhamba kwamathumbu.

Ukungeniswa kwamalahle asebenzayo ngexesha lokukhulelwa okanye ngelixa ukuncancisa kufuneka kwenziwe kuphela phantsi kolawulo lwezonyango.