Izibonelelo ezi-7 zezempilo zehashe chestnut kunye nendlela yokuyitya
Umxholo
- 1. Ukulwa nokusasazwa okungahambi kakuhle
- 2. Uncedo kunyango lwe-hemorrhoids
- 3. Ukuthanda ukupholisa amanxeba
- 4. Uncedo ekunciphiseni ubunzima
- 5. Kunciphisa umngcipheko we-atherosclerosis
- 6. Uthintelo lohlobo 2 lweswekile
- 7. Inceda kunyango lwezifo zolusu
- Ungayisebenzisa njani
- 1. Iti yehashe chestnut
- 2. I-Tincture ye-chestnut yehashe
- Xa ungasebenzisi
- Iziphumo ebezingalindelekanga ezinokwenzeka
I-chestnut yehashe yi-oyile ene-antiedematogenic, anti-inflammatory, anti-hemorrhoidal, vasoconstrictor okanye iipropathi ze-venotonic, ezisetyenziswa kakhulu kunyango lwe-hemorrhoids, iingxaki zokujikeleza, ezinje ngokungabikho komzimba kunye nemithambo ye-varicose okanye iingxaki zolusu, ezinje ngesikhumba onokhwekhwe.
Ukongeza, i-chestnut yehashe ityebile ku-vitamin B, i-vitamin C, i-vitamin K kunye nee-acid ezinamafutha, zizisa izibonelelo zempilo ezininzi, ezinje ngokuqinisa amajoni omzimba okanye ukuthintela ukopha, kodwa kufuneka isetyenziswe ngononophelo oluthile, kuba ubuninzi kunokubangela isicaphukiso kumgudu wokugaya ukutya kunye nesikhumba.
Esi sityalo seoyile sinokuthengwa ezikhemisti, ngohlobo lwee-capsules, umgubo, amagqabi, iikhrim okanye iisepha okanye kwezinye iivenkile ezinkulu nakwiimarike zasesitalatweni, ngohlobo lwamagqabi ukulungiselela iti kunye ne-infusions.
I-chestnut yamahashe ikwanayo ne-antioxidant, antiedematogenic, anti-inflammatory, anti-hemorrhoidal, vasoconstrictor, venotonic, vasoprotective, kunye ne-capillary permeability-kupunguza iipropathi, ezinokuba nezibonelelo ezininzi zempilo, ezona ziphambili zezi:
1. Ukulwa nokusasazwa okungahambi kakuhle
I-chestnut yamahashe inceda ukulwa nokusasazeka okungahambi kakuhle ngenxa yepropathi yayo ye-venotonic, yonyusa uxinzelelo lwendalo olwenziwe ngumthambo, onceda ukujikeleza kwegazi. Ukongeza, i-chestnut yamahashe inceda ukunciphisa ukuqaqamba kunye nokuthambeka kwemikhumbi kwaye iyi-vasoconstrictor egqwesileyo, evumela ukuba kusebenze ukujikeleza kwegazi, kuthintela iingozi ezinobungozi.
Imbewu yehashe chestnut ine-escin, into ekwaziyo ukunciphisa ukudumba emilenzeni kunye nokunceda ukukhulula imvakalelo yemilenze enzima, eziyimpawu zokuhamba gwenxa.
2. Uncedo kunyango lwe-hemorrhoids
I-chestnut yamahashe icetyiswa kakhulu kunyango lwe-hemorrhoids kuba iqulethe iipropathi ze-vasoconstriction, ezinciphisa ukwanda kwemithambo, kunye nokuchasana nokuthomalalisa, okunciphisa ukudumba kwesiza, ukunciphisa iintlungu kunye nokuphazamiseka. Jonga ezinye iindlela ezinokusetyenziswa kunyango lwasekhaya lwehemorrhoids.
3. Ukuthanda ukupholisa amanxeba
I-chestnut yamahashe inceda ekuphilisweni kwamanxeba ngenxa yamandla ayo okulwa nokudumba anciphisa ukudumba kwesiza senxeba nakwipropathi yayo ye-venotonic, eyonyusa ukujikeleza kwegazi, okuyimfuneko ukuphilisa inxeba.
Nangona kunjalo, kunyango oluchanekileyo, kubalulekile ukuba kukho ezinye iindlela zokuthintela, ezinje ngokutya okusempilweni kunye nokuphepha imikhwa eyingozi empilweni efana nokutshaya okanye ukusela iziselo ezinxilisayo. Jonga amanye amanyathelo amahlanu okuphilisa inxeba ngokukhawuleza.
4. Uncedo ekunciphiseni ubunzima
I-chestnut yamahashe, ekubeni ityiwa ioyile, kukutya okulungileyo ukunceda ukulawula kunye nokunciphisa umzimba, kuba ityebile kwimicu enika imvakalelo yokuhlutha kunye nokunciphisa indlala.
Nangona kunjalo, ukuze esi siqhamo sisebenze ekwehliseni ubunzima, kubalulekile ukuba siyinxalenye yokutya okusempilweni kunye nokuzilolonga rhoqo. Jonga ukhetho lokutya ukunciphisa umzimba ngokukhawuleza kwaye usempilweni.
5. Kunciphisa umngcipheko we-atherosclerosis
I-chestnut yamahashe inciphisa umngcipheko we-atherosclerosis kuba iqulethe i-monounsaturated fat, eyaziwa ngokuba ngamafutha alungileyo, anceda ukwandisa i-cholesterol elungileyo, i-HDL, ekhuthaza ukumiselwa kwamanqanaba e-LDL, aziwa njenge-cholesterol embi, kunye ne-triglycerides.
Ngale ndlela, i-chestnut yehashe iyakwazi ukuthintela ukwenziwa kwamacwecwe amanqatha ngaphakathi kwimikhumbi, kuthanda ukujikeleza kwegazi kunye nokunciphisa umngcipheko wesifo.
Bona kwividiyo engezantsi ezinye iingcebiso zokunciphisa i-cholesterol:
6. Uthintelo lohlobo 2 lweswekile
Ngenxa yokuba iqulethe i-monounsaturated fat, eyaziwa ngokuba ngamafutha afanelekileyo, i-chestnut yehashe inceda ukugcina amanqanaba eswekile esegazini, ukuthintela ukwanda kwamazinga eswekile kunye nokukhokelela kuhlobo lweswekile II.
Iintsinga ezifumaneka kwi-chestnut yehashe zikwanceda ukunciphisa amanqanaba eswekile yegazi kwaye ke kuthintela uhlobo lweswekile yesibini. Yazi okunye ukutya okuthintela isifo seswekile. Funda malunga nokunye ukutya okunceda ukuthintela isifo seswekile.
7. Inceda kunyango lwezifo zolusu
I-chestnut yamahashe ibonakalisiwe kuthintelo okanye unyango lwezifo zolusu ezifana ne-eczema, ngenxa yeempawu zayo ezichasayo, kuba i-eczema sisifo solusu esibonakala kukudumba kolusu.
I-eczema inokubangelwa kukudibana nemveliso ekhubekisayo kwaye ichongwe ngokubonakala kweempawu ezinje ngokurhawuzelela, ukudumba kunye nokuba bomvu kolusu. Funda ukufumanisa ezinye iimpawu zeczema.
Ungayisebenzisa njani
I-chestnut yamahashe inokusetyenziswa ngendlela yecapsule, ekufuneka ithathwe ngokweengcebiso zonyango, umgubo okanye amagqabi asetyenziselwa ukulungisa iti okanye ukumnika, okanye isetyenziswe kulusu ngendlela yeekhrim okanye iisepha eziqukethe i-chestnut yehashe.
Imilinganiselo yansuku zonke ecetyiswayo ixhomekeke kwindlela i-chestnut yehashe esetyenziswa ngayo:
- Xa isicatshulwa owomileyo: 200-600 mg
- I-Tincture: 3-12 ml ye-tincture eyahlulwe yangamayeza ama-2 okanye ama-3 ngosuku kwaye yangxengxezeleka emanzini
- Kumacwecwe: I-100mg yokukhutshwa kwe-Chestnut yamahashe, iipilisi ze-3 ngosuku.
Njengokutya kwe-caloric, i-chestnut yehashe kufuneka isetyenziswe ngokumodareyitha kukutya okusempilweni kunye nokulinganayo okuboniswe sisondlo.
1. Iti yehashe chestnut
Iti eyenziwe ngamagqabi e-chestnut yehashe yeyona ndlela ilungileyo yokunciphisa i-hemorrhoids, iingxaki zesikhumba ezinje nge-dermatitis okanye i-eczema, kunye nokudumba kumalungu afana ne-arthritis okanye i-osteoarthritis.
Izithako
- I-30 g yamagqabi e-chestnut amahashe;
- Ilitha enye yamanzi abilayo.
Imowudi yokulungiselela
Yongeza amagqabi e-chestnut emanzini abilayo kwaye mayime malunga nemizuzu engama-20. Emva koko thintela uze usele iikomityi ezimbini ukuya kwezi-3 zeti ngeentsuku zokunyanga iihemorrhoids.
Kwiingxaki zolusu kunye nesifo samathambo, umxube ungabekwa koxinzelelo olucocekileyo kwaye usetyenziswe ngaphezulu kwendawo echaphazelekayo kangangemizuzu eli-15, ngaphandle kokuthambisa ulusu.
2. I-Tincture ye-chestnut yehashe
I-tincture eyenziwe nge-chestnut yehashe lukhetho olukhulu kunyango lweengxaki zokuhamba gwenxa kwimilenze, imithambo ye-varicose kunye nemvakalelo yemilenze enzima.
Izithako
- Iipuniwe ezi-5 zomgubo wehashe wamanqatha;
- Ibhotile enye ye-70% ye-ethyl alcohol.
Imowudi yokulungiselela
Beka umgubo wehashe chestnut kwibhotile yotywala kwaye uyivale, uyiyeke iphumle iiveki ezi-2 kwifestile elangeni. Ekupheleni kwelo xesha, gcina lo mxube kwibhotile yeglasi emnyama kwaye ugqunywe lilanga. Ukusela, cola amacephe ama-5 e-tincture kwilitha enye yamanzi acociweyo kwaye usele imini yonke.
Xa ungasebenzisi
I-chestnut yamahashe akufuneki isetyenziswe ngexesha lokukhulelwa, ukuncancisa, okanye ngabantwana, kuba akukho zifundo malunga nokusetyenziswa kwayo kwezi zigaba, kwaye ayiboniswanga kubantu abasebenzisa iziyobisi ze-anticoagulant kuba yonyusa umngcipheko wokopha.
Ukusetyenziswa kwe-chestnut yehashe kubantu abanesifo seswekile kufuneka kulawulwe ngumondli, kuba kukutya okunempembelelo kumanqanaba eswekile yegazi kubantu abaneengxaki zokugaya ukutya kuba ukusebenzisa kakhulu i-chestnut yehashe kunokubangela ukucaphuka kwindlela yokugaya ukutya nakubantu ngeengxaki zolusu kuba i-chestnut yehashe inokubangela ukucaphuka kolusu.
Iziphumo ebezingalindelekanga ezinokwenzeka
Iziphumo ebezingalindelekanga ze-chestnut yehashe ziyavela xa iziqhamo ezininzi zigqityiwe, kunye nokucaphuka kumgudu wokugaya ukutya, iintlungu kunye nemvakalelo yesisu esigcweleyo, ukwanda komfundi, ukugabha, ukunciphisa ukulungelelanisa kwaye, kwimeko ezinzima, ukukhubazeka. Ukongeza, xa i-chestnut yehashe isetyenziswa njengeoyile, inokuba irhawuzelelwa kwaye ibe bomvu kuloo ndawo.