Uyisebenzisa kanjani ioyile yeCastor ukukhulula ukuqhinwa

Umxholo

• Ushwankathelo
• Yintoni ioyile yeCastor?
• Sebenzisa ioyile ye castor
• Iinkxalabo ngokhuseleko
• Izinto ezibangela ukuqhina
• Ukuthintela ukuqhina
• Ezinye izinto zokuhambisa
• Izibonelelo zefiber
• Osmotics
• Izithambisi zesitulo
• Izikhuthazi
• Yise kude

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Ushwankathelo

Xa uqunjelwe, awunazo iintshukumo zamathumbu rhoqo njengoko kufanelekile, okanye isitulo sakho kunzima ukusidlula. Inkcazo esemgangathweni yokuqunjelwa iba nokuhamba okungaphantsi kwesithathu kwisisu ngeveki.

Wonke umntu uya kwindlu yangasese ngeshedyuli eyahlukileyo, nangona kunjalo. Abanye abantu banamathumbu amaninzi ngemini, kwaye abanye abantu banolunye usuku xa behamba okanye bahamba yonke imihla.

Nakuphi na ukuncipha kokuhamba kwamathumbu okungahambelani nesiqhelo kuwe kungangumqondiso wokuqunjelwa.

Izitulo ezinzima zinokunyanzela ukuba uxineke ngelixa uzama ukuya kwigumbi lokuhlambela. Ukuqhinwa okungapheliyo kukwabangela iimpawu ezinjengeentlungu esiswini kunye nokudumba.

Ioyile yeCastor inokuba luncedo njengonyango olwenzelwa ukuqhina ngamanye amaxesha.

Yintoni ioyile yeCastor?

I-oyile ye-Castor ivela kwimbotyi ye-castor. Abantu basebenzise le oli njenge-laxative amawaka eminyaka, kodwa kutshanje izazinzulu ziyifumene ukuba isebenza njani.

Abaphandi bafumanise ukuba iicicinoleic acid, eyona asidi inamafutha kwi-castor oyile, ibophelela kwii-receptors kwiiseli zemisipha egudileyo yeendonga zamathumbu akho.

Nje ukuba i-acid ye-ricinoleic ibophele kwezi receptors, ibangela ukuba izihlunu zenze isivumelwano kwaye zityhale isitulo, njengazo zonke izinto ezenza laxatives. Ioyile yeCastor inefuthe elifanayo kwisibeleko, yiyo loo nto isetyenziselwe ukunyanzelisa abasebenzi.

Kukho ubungqina bokuba ioyile ye-castor iyasebenza ekupheliseni ukuqhina, kwaye isebenza ngokukhawuleza. Abantu abadala abanesifo sokuqhinwa esinganyangekiyo bafumanisa ukuba ukusetyenziswa kweoyile ye-castor kunciphise ubunzima kunye nokuphucula iimpawu zokuqunjelwa.

Sebenzisa ioyile ye castor

Ioyile yeCastor lulwelo oluthatha ngomlomo. Ngokwesiqhelo ithathwa emini kuba isebenza ngokukhawuleza.

Umthamo weoyile ye-castor esetyenziselwa ukunyanga ukuqhina kubantu abadala zi-15 milliliters. Ukufihla incasa, zama ukubeka ioyile ye-castor efrijini okungenani iyure ukuze uyipholise. Emva koko, xuba kwiglasi epheleleyo yesiselo seziqhamo. Unokuthenga kwakhona amalungiselelo eoyile ye-castor.

Ioli yeCastor isebenza ngokukhawuleza okukhulu. Kuya kufuneka ubone iziphumo kwiiyure ezimbini ukuya kwezintandathu emva kokuyithatha. Ngenxa yokuba i-oyile ye-castor isebenza ngokukhawuleza, ayisiyongqondo ilungileyo ukuyithatha ngaphambi kwexesha lokulala, njengoko unokwenza nezinye i-laxatives.

Njengayo nayiphi na laxative evuselelayo, ioyile ye-castor akufuneki ithathwe ixesha elide. Ixesha elingaphezulu, linokunciphisa ithoni yemisipha emathunjini akho kwaye ikhokelele ekuqunjelweni okungapheliyo. Ukuba uqhubeka nokuqunjelwa, jonga ugqirha wakho.

Iinkxalabo ngokhuseleko

I-oyile ye-Castor ayilunganga kuye wonke umntu. Akukhuthazwa ngabafazi abakhulelweyo kunye nabantu abaneemeko ezithile zempilo.

Ngenxa yokuba ioyile ye-castor inokubangela ukuba isibeleko singene kwisivumelwano, ayikhuthazwa ngexesha lokukhulelwa.

Akukwacetyiswa ukuba kusetyenziswe rhoqo kubantwana abangaphantsi kweminyaka eyi-12. Ukuba ungathanda ukunika ioyile ye-castor umntwana wakho, buza ugqirha wabantwana kuqala.

Kubantu abadala ngaphezulu kwe-60, i-oyile ye-castor inokwenza iingxaki zamathumbu zibe mbi ngakumbi ukuba isetyenziswe ixesha elide. Inokunciphisa isixa se potassium emzimbeni wakho.

Kuya kufuneka uphephe ioyile ye-castor ukuba uthatha amayeza athile, kubandakanya:

• I-diuretics, enokunciphisa inani le-potassium emzimbeni wakho
• Iintsholongwane, kubandakanya i-tetracycline
• amayeza amathambo
• abacoci gazi
• amayeza entliziyo

Ukongeza ekubeni nento abaninzi abayithatha njengeyona incasa ingathandekiyo, ioyile ye-castor ineziphumo ebezingalindelekanga ezimbalwa. Njengezinye izinto zokuhambisa isisu, inokubangela ukuqunjelwa kunye norhudo. Inokunciphisa ukufunxeka kwezondlo emathunjini akho.

Izinto ezibangela ukuqhina

Unobangela wokuqhinwa uhlala unxulumene nokutya. Ukuba awufumani ngokwaneleyo ifayibha namanzi, isitulo sakho siba nzima kwaye somile. Nje ukuba oku kwenzeke, isitulo sakho asinakuhamba ngokulula emathunjini akho.

Amanye amayeza anokubangela ukuqhina njengesiphumo esisecaleni. La mayeza aquka:

• Izichasi
• iziyobisi ezichasayo
• iziyobisi ezinciphisa uxinzelelo lwegazi
• izongezo zentsimbi
• Intlungu ye-narcotic iyaphelisa
• umthomalalisi
• ezinye iziyobisi

Iimeko ezithile zonyango zinokukhokelela ekuqunjelweni. Oku kubandakanya:

• Ukunciphisa ikholoni
• umhlaza wamathumbu
• amanye amathumba emathunjini
• iimeko ezichaphazela izihlunu emathunjini, njenge-multiple sclerosis, isifo sika-Parkinson, kunye nokubetha
• isifo seswekile
• i-thyroid gland engasebenziyo, okanye i-hypothyroidism

Abanye abantu bafumanisa ukuba ngamanye amaxesha bayazibamba. Abafazi abakhulelweyo banokuqunjelwa ngenxa yotshintsho lwehomoni. Ukuhamba kwamathumbu kuyacotha nangobudala, kushiya abanye abantu abadala beqhinwe ngokungapheliyo.

Ukuthintela ukuqhina

Rhoqo, eyona ndlela yokuthintela ukuqhina kukutya kunye nokuzilolonga. Fumana ifayibha ngakumbi ngokongeza iziqhamo, imifuno, kunye neenkozo ezipheleleyo kwizidlo zakho.

Ifayibha ithambisa isitulo sakho kwaye ibancede ukuba badlule ngokulula emathunjini akho. Nenjongo yokutya iigram ezili-14 zefayibha kuzo zonke iikhalori ezili-1 000 ozisebenzisayo. Kwakhona, sela amanzi ngakumbi ukwenza isitulo sakho sithambe.

Hlala usebenza kwiintsuku ezininzi zeveki. Kanye njengokuba umthambo usebenza izihlunu ezingalweni nasemilenzeni, ikomeleza izihlunu emathunjini akho.

Zama ukuya kwindlu yangasese ngexesha elifanayo yonke imihla. Musa ukungxama xa usiya kwindlu yangasese. Hlala uzinike ixesha lokuhamba amathumbu.

Ezinye izinto zokuhambisa

Kukho iindidi ngeendidi zalaxatives ezisetyenziselwa ukunyanga ukuqhina. Ezi zilandelayo zikhetho ezimbalwa:

Izibonelelo zefiber

Oku kubandakanya iimveliso ezinjengeMetamucil, iFiberCon, kunye neCitrucel. Izongezo zefayibha zinika isitulo sakho ubuninzi ukuze kube lula ukuphuma.

Osmotics

Ubisi lweMagnesia kunye ne-polyethylene glycol (MiraLAX) yimizekelo ye-osmotic. Oku kunceda ukugcina ulwelo esitulweni ukuluthambisa.

Izithambisi zesitulo

Izithambisi zestool, ezinje ngeColace kunye neSurfak, yongeza ulwelo esitulweni ukuyithambisa kunye nokuthintela ukuxinana ngexesha lokuhamba kwamathumbu.

Izikhuthazi

Izinto ezikhuthazayo zityhala isitulo ngokungena emathunjini. Ezi ntlobo ze-laxatives ziyasebenza, kodwa zinokubangela iziphumo ebezingalindelekanga ezifana norhudo. Iimpawu eziqhelekileyo zibandakanya iDulcolax, iSenokot, kunye nePurge.

Yise kude

Ioyile yeCastor yenye yeendlela zokufumana isiqabu ekuqunjelweni. Ibangela ukuba izihlunu emathunjini akho zingene kwaye zitshintshe isitulo.

Kodwa iza neziphumo ebezingalindelekanga kwaye ayilunganga kumntu wonke. Ioyile yeCastor nayo ayikhuthazwa njengonyango lwexesha elide lokuqhinwa.

Ukuba ufumana ukuqhina rhoqo kwaye awukwazi ukufumana isiqabu, thetha nogqirha wakho malunga nokhetho olongezelelekileyo lonyango.