Umbhali: Mark Sanchez
Umhla Wokudalwa: 4 Eyomqungu 2021
Hlaziya Umhla: 22 Eyenkanga 2024
Anonim
Bhiyozela iHanukkah kunye ne-8 yeLazy Nights yokuziKhathalela - Indlela Yokuphila
Bhiyozela iHanukkah kunye ne-8 yeLazy Nights yokuziKhathalela - Indlela Yokuphila

Umxholo

Abaculi beKrisimesi banokufumana iiNtsuku ezili-12 zeFitmas, kodwa ababhiyozeli beHanukkah bafumana ezisibhozo ezidume kakubi ~ubusuku obuphambeneyo ~. Kodwa ngelixesha ubethe onke amatheko eeholide, uthengela zonke izipho, kwaye usele zonke iziselo zeeyure ezimnandi, uyafuna nje ukulala kancinci. Yiyo loo nto sinesicwangciso esisesinye: isibhozo Ndonqena ubusuku bokuzinyamekela. (Ayikuko ukuba ukhe ufune isizathu sokuzinyamekela.) Qhubeka uzonwabise. Emva kwayo yonke loo nto, sesiphi isipho esingcono onokusinika sona?

Ubusuku 1: #Zikhusele kwi-sufganiyot.

Ngenxa yokuba eyona ndlela yokugqibela yokuzikhathalela (kunye nengqondo yakho yeholide) kukuqhubeka, yitya u-sufganiyot okhululekileyo (aka donut) kunye yonwabela yonke into elumayo. Khumbula: Ibhalansi yinxalenye ebalulekileyo yokwakha impilo efanelekileyo kunye nokomelela komzimba. (I-BTW, iilatkes ezishiyekileyo zenza i-snack egqibeleleyo yangaphambi kokuzilolonga.)


Ubusuku 2: Dlala dreidel-hayi ngefowuni yakho.

Nokuba u-dreidel, dreidel, dreidel ubusuku bonke okanye uqhubekela kweminye imidlalo ye-analog (Yintoni oyenzayo, nabani na?) kwakhona. Dlala nosapho okanye izihlobo, vala itekhnoloji egumbini, kwaye ubukele ukuba kumnandi kangakanani xa kungekho mntu ujonge kwiscreen endaweni yokuzihlaziya.

Ubusuku 3: Hlala ngaphakathi kwaye ufumane i-hygge.

I-ICYMI, i-hygge sisiko laseDenmark lokuthuthuzela, ukudibana kunye nokuqina. Ukuba sele unayo i-menorah lit, sele ulapho. Amakhandlela kunye nokukhanya okuthambileyo yinxalenye ebalulekileyo yenkcubeko ye-hygge, njengoko kudala "i-hyggekrog," okanye i-nook epholileyo yokuphumla. (Sikugubungela konke oku nangaphezulu kwisikhokelo sethu kuzo zonke izinto ze-hygge.) Thatha iqela lakho, ezinye izinto eziyimfuneko (njengamakhandlela amaninzi, iingubo ezifudumeleyo, kunye neekawusi zokufunda ezingacacanga), kwaye ujike ubungqongqo kude kube kunyuka. Ibhonasi: IHygge ibandakanya ukuzanelisa nayo, qhubeka uye uchonge ezo ngqekembe zeetshokholethi ngokushiya.


Ubusuku 4: Bhiyozela ummangaliso weoyile kunye nonyango oluthile lweoyile yomnquma.

Emva phaya kwinkulungwane ye-2 BCE, ioyile yomnquma emsulwa yayisesona sizathu sokuba kwenzeke uHanukkah. Kweli xesha langoku le-EVOO eninzi, kutheni ungabhiyozeli imaski eyenziweyo eyenziwe ngeoyile yomnquma kunye ne-DIY brown oil olive oil scrub?

Ubusuku 5: Fumana ukongezwa okuzivayo ngokubuyisela.

Eli lixesha lonyaka kwaye, ewe, lisabalwa njengokuzikhathalela xa unceda abanye. Ngoba? Yiya wenze into entle komnye umntu, ubhukishe umhla ukuba ube livolontiya, okanye unikele kwisizathu esikufutshane nawe. Siyathembisa ukuba uya kuziva ulungile emva. (Okanye mhlawumbi ubhukishe uhambo lokuqina / lokuzithandela.)

Ubusuku 6: ITora ivula incwadi.

Ugqibele nini ukuhlala phantsi nencwadi wayefuna ukufunda ngaphandle kwe-smartphone yakho ngesandla, umabonwakude ngasemva, okanye ngelixa usenza izinto ngokubanzi ngokubanzi? Bekela bucala imizuzu engama-30 ngenxa yakho (ewe, ngokohlobo lokufunda). Uqinisekisiwe ukuba uya kuziva ufezeke ngakumbi emva koko kunokuba uziphose esinye isiqendu IOfisi.


Ubusuku 7: Beka ii-matzels zakho ekusebenzeni ngeyoga.

Usafuna ukwenza ukhathalelo oluthile, kodwa uziva unengxaki? I-FYI, umthambo unokubala njengokuzikhathalela ngokwakho, kwaye i-yoga kukuzilolonga okugqibeleleyo. Luhlobo lokucamngca okushukumayo okuthi, ngokudibanisa intshukumo kunye nokuphefumla, kuguqule ukugxila kwakho ngaphakathi ngokupheleleyo. (Ngeso sizathu, unokufuna ukwenza iyoga yeveki nganye yezisombululo zakho zoNyaka oMtsha zokuzinyamekela.)

Ubusuku 8: Vuyani kwiintsuku zekhala.

Leliphi ixesha leholide ngaphandle kwewayini ebomvu eshushu yentliziyo? (Iwayini ineenzuzo zempilo, emva kwayo yonke loo nto.) Yabelana ngebhotile phakathi kwabahlobo okanye ungcamle iglasi kuwe emva kosuku olude, ngokwenene, iintsuku ezisibhozo ezinde nobusuku.

Uphengululo lwe

Isibhengezo

Idumile Kwi-Portal

I-Paclitaxel (ene-polyoxyethylated castor oyile) Inaliti

I-Paclitaxel (ene-polyoxyethylated castor oyile) Inaliti

I-Paclitaxel (ene-polyoxyethylated ca tor oyile) yenaliti kufuneka inikezwe e ibhedlele okanye kwiziko lonyango phant i kweli o likagqirha onamava ekunikezeleni amayeza e-chemotherapy kumhlaza.I-Pacli...
I-CT angiography-intloko nentamo

I-CT angiography-intloko nentamo

I-CT angiography (i-CTA) idibani a i-CT can kunye nenaliti yedayi. I-CT imele i-computed tomography. Obu buchule buyakwazi ukwenza imifaneki o yemithambo yegazi entloko na entanyeni.Uya kucelwa ukuba ...