Yonke into ekufuneka uyazi malunga nokuSebenza koMlomo wesibeleko

Umxholo

• Ukusebenza ngokuchasene nokwanda
• Iimpawu zokupheliswa
• Ukulinganisa ukusebenza
• Ukuchonga ukusebenza kwakho
• Kuthatha ixesha elingakanani ukufezekiswa kwepesenti ezili-100
• Ixesha de umsebenzi
• Ukuthatha

Ukuba usondela esiphelweni sokukhulelwa kwakho, siyakubulela! Kwaye ukuba ufumana i-antsy encinci, siyayazi imvakalelo. Ukukhulelwa kunjalo nde.

Usenokuzibuza ukuba yeyiphi imiqondiso oya kuyifumana njengoko usondela kufutshane nokuhanjiswa. Xa usiva ilizwi Umsebenzi, mhlawumbi ucinga malunga nokuchasana kunye nendlela umlomo wesibeleko ekufuneka uvule ngokwaneleyo ukuvumela umntwana wakho ukuba adlule kwilungu lobufazi. Kodwa ukuchithwa ngenye inxalenye ebalulekileyo ye-equation - akusoloko ifumana ingqwalasela.

Nantsi into ethe chatha malunga nokukhulelwa emva kwexesha kunye nomsebenzi, ukuba ilinganiswa njani, kunye nokuba le nkqubo ingathatha ixesha elingakanani.

Inxulumene: Iindlela ezi-8 zokwenza ngokwemvelo abasebenzi

Ukusebenza ngokuchasene nokwanda

Ukusebenza kubhekisa ekunciphiseni umlomo wesibeleko ngexesha lomsebenzi. Kukwachazwa njengokuthambisa, ukunciphisa, okanye "ukuvuthwa." (Ewe, nathi asilithandi elo xesha.)

Ngexesha lokukhulelwa, umlomo wesibeleko uhlala uphakathi kwe-3.5 kunye neesentimitha ezi-4 ubude. Njengoko usondela kumhla omiselweyo, umzimba wakho uvelisa ii-prostaglandins kwaye uqalise ukwenza isivumelwano. Ezi zinto zinceda umlomo wesibeleko isitshisi (nciphisa, thambisa, yenza mfutshane, njl. njl.) kwaye ulungiselele ukuhanjiswa. Ekugqibeleni, umlomo wesibeleko uyancipha kwaye unciphise ukuya kwinqanaba lokuba licekeceke njengesiqwenga sephepha.

Zama ukucinga ngesibeleko sakho njengejezi yomntu ojikajikayo. Umlomo wesibeleko yinxalenye yentamo. Uninzi lokukhulelwa kwakho, kuhlala endaweni ukukhusela umntwana wakho. Njengoko ukuqaleka kuqala, banceda ukolula kunye nokunciphisa intamo. Umntwana wakho wehlela ezantsi kumjelo wokuzalwa, naye- kwaye ekugqibeleni, intamo yeswetha yoluliwe kwaye ibhityile kangangokuba ivumela intloko yosana ukuba iphumle ekuvuleni.

Ukusebenza kwahlukile kukwehla, okubhekisa kubungakanani bomlomo wesibeleko ovulekileyo (ukusuka kwisentimitha enye ukuya kwiisentimitha ezili-10). Nangona kunjalo, ezi zimbini zinxulumene ngokusondeleyo. Uvavanye ubudlelwane kwaye wazimisela ukuba umlomo wesibeleko ophelileyo okanye owoyisiweyo ungaphambi nangexesha lomsebenzi, ngokukhawuleza inkqubo yokwehliswa komzimba kunokuba njalo.

Inxulumene: Ishati yokwahlulwa komlomo wesibeleko: Amanqanaba ezabasebenzi

Iimpawu zokupheliswa

Unako okanye ungenayo impawu njengoko umlomo wakho wesibeleko. Abanye abantu abaziva nto kwaphela. Abanye banokufumana ukungahambelani okungaqhelekanga okungonwabisiyo, kodwa hayi ukuba buhlungu njengokuchasana nabasebenzi.

Ezinye iimpawu ezinokubakho:

• ukulahleka kweplagi yencindi
• ukwanda kokukhutshwa kwilungu lobufazi
• uziva ngathi umntwana wakho wehlile ezantsi kwi-pelvis yakho

Gcina ukhumbula ukuba zininzi iimvakalelo oza kuzifumana ekupheleni kokukhulelwa kwakho. Kunganzima ukukhomba ukuba ingaba uziva njani kungenxa yokwanda, ukutshabalalisa, ukusebenza kwangoko, okanye nje iintlungu kunye neentlungu.

Inxulumene: ImiSebenzi kunye neempawu zokuhambisa

Ukulinganisa ukusebenza

Ukusebenza kulinganiswa ngepesenti ukusuka kwi-0 ukuya kwi-100 leepesenti. Uqwalaselwa ngepesenti ezi-0 xa ucwenga umlomo wakho ungaphezulu kweesentimitha ezi-2, ujikeleze ubude bentamo yebhotile yewayini esemgangathweni.

Xa ukhutshiwe iipesenti ezingama-50, umlomo wesibeleko ujikeleze ubude bentamo yengqayi yeMason. Xa ususwe iipesenti ezili-100, umlomo wakho wesibeleko unciphile ngokupheleleyo ngoko ubhityile njengephepha.

Ukuchonga ukusebenza kwakho

I-OB-GYN yakho okanye umbelekisi unokubonelela ngokutshekishwa komlomo wesibeleko njengoko usondela kumhla wakho omiselweyo. Ngexesha lokutshekisha, banokukuxelela ukuba usebenze njani kwaye uhlaziyekile.

Ukujonga umlomo wakho wesibeleko ekhaya kunokuba yinkohliso, ngakumbi ukuba awuyazi into oyifunayo. Ukuba ukhetha ukujonga owakho umlomo wesibeleko, qiniseka ukuba uhlamba izandla zakho kakuhle. Isenokuba ngumbono olungileyo ukucofa iinzipho zakho kuqala.

1. Cothisa isalathiso sakho kunye neminwe ephakathi kwilungu lobufazi- ulumke ungazisasazi iintsholongwane kwi-anus.
2. Fikelela esiphelweni kumjelo wobufazi kwaye uzive ubunjani kunye nobukhulu bomlomo wesibeleko sakho.
3. Ukuba le nto uziva inzima kakhulu kwaye ityebile, awunakupheliswa.
4. Ukuba uziva ubusy kwaye ubhityile, unokwenza inkqubela phambili.

Kwakhona, oku kunokuba nzima kakhulu ukukuqonda ngokwakho ngaphandle kweminyaka yokuziqhelanisa. Umboneleli wakho wezempilo uqeqesho oluthe kratya ukufumanisa ukuba ungasebenza njani. Kwaye musa ukujonga owakho umlomo wesibeleko ukuba amanzi akho aphukile okanye ukuba unezinye iingxaki, njengosuleleko, i-placenta previa, i-preterm labour, okanye i-cerclage endaweni.

Inxulumene: Yintoni onokuyilindela ngexesha lokuhanjiswa kwesini

Kuthatha ixesha elingakanani ukufezekiswa kwepesenti ezili-100

Ukuphuma komlomo wesibeleko ngokubanzi kuqala kwiiveki ezizayo zokukhulelwa. Nangona kunjalo, ngamanye amaxesha kunokwenzeka ngokukhawuleza, sesinye sezizathu ii-OB-GYNs ngamanye amaxesha zichaza ukuphumla kwebhedi. Usenokukhumbula umboneleli wakho wezempilo olinganisa ubude bomlomo wesibeleko sakho amaxesha ngamaxesha nge-ultrasound- sesona sizathu.

Zombini ukuchithwa kunye nokuhluthwa ziziphumo zesivumelwano sakho sesibeleko. Ngelixa kungekho xesha liqhelekileyo lithatha inkqubela phambili ukusuka kwi-0 ukuya kwi-100 leepesenti, awungekhe uhlaziye ngokupheleleyo ukuya kwiisentimitha ezili-10 de ube uphelele.Zombini zihamba kunye.

Ukuba usondele kakhulu okanye ungaphaya komhla wakho omiselweyo kwaye ungathanda ukuhambisa izinto kunye, unokuzama ukuba neentlobano zesini ukuze uvuthwe umlomo wakho wesibeleko. Isidoda siqulathe uxinizelelo oluphezulu lwee-prostaglandin ezinokukunceda ukuthamba kunye nokubhitya. Kodwa musa ukulala ngesondo ukuba i-OB yakho ikuyalele ukuba ungenzi ngesizathu esithile okanye ukuba amanzi akho sele ephukile.

Inxulumene: Amanqanaba ama-3 ezabasebenzi acacisiwe

Ixesha de umsebenzi

Oku mhlawumbi akuyiyo impendulo ofuna ukuyiva, kodwa unokuba ngamanqanaba ahlukeneyo ahlanjululwe okanye ahlanjululwe iintsuku eziliqela-okanye iiveki-ngaphambi kokuba umsebenzi wangempela uqale. Ngenye indlela, awungekhe uhlanjululwe okanye ungacoci konke konke kwaye ungene kubasebenzi ngaphakathi kweeyure.

Amaxesha okuqala oomama bathambekele ekusebenzeni ngaphambi kokuba bande. Okuchaseneyo kunokuba yinyani ukuba sele ubenomntwana omnye okanye nangaphezulu.

Uninzi lokuchithwa kwenzeka kwinqanaba lokuqala labasebenzi, xa umlomo wakho wesibeleko usuka kwi-0 ukuya kwi-6 cm. Eli nqanaba ngokubanzi lihlala iiyure ezili-14 ukuya kwezingama-20 okanye nangaphezulu kumama wokuqala, kodwa (kunjalo) onke amaxesha abekiweyo ngokwahlukeneyo.

Kungakhathaliseki ukuba kuthatha ixesha elingakanani, awuyi kuqala ukuzama ukutyhala umntwana wakho ngaphandle emhlabeni de ube u-100 weepesenti ucociwe kwaye iisentimitha ezili-10 zohlisiwe.

Idibeneyo: 1 isentimitha ihlanjululwe: Kuza kuqala nini ukusebenza?

Ukuthatha

Ukusebenza akusosizathu sokuba ubize i-OB yakho. Oko kwathethi, nxibelelana ukuba uva ukopha, izifinyezo eziza rhoqo kwimizuzu emi-5 kwaye zihlala imizuzwana engama-45 ukuya kwengama-60 (kwaye yomelela kwaye usondelelene kunye), okanye ukuba amanzi akho ayaphuka.

Ngaphandle koko, umlomo wakho wesibeleko uya kugqitywa uvule ngokwaneleyo ukuvumela intloko nomzimba wosana lwakho ukuba udlule kwilungu lobufazi. Yonke inkqubela phambili kunye notshintsho ziyamangalisa xa ucinga ngayo. Kwaye eyona nto ibangela ukuba umzimba wakho ekugqibeleni ubuyele kwimeko yokukhulelwa kwangaphambili.

Ngelixa kulula ukubanjwa kuwo onke amanani kunye neepesenti, umsebenzi wakho kukulawula amandla kwaye uhambise umntwana wakho emhlabeni. Zama ukukhulula umzimba nengqondo yakho kwaye okona kubaluleke kakhulu - khumbula ukuphefumla. Unayo le nto, mama!