Iti ye-Chamomile yeswekile

Umxholo

• Izithako
• Imowudi yokulungiselela

Iti ye-Chamomile nesinamon sisixhobo esihle sasekhaya sokuthintela iingxaki zohlobo lwesibini lweswekile, ezinje ngobumfama kunye nomonakalo wemithambo yegazi kunye nokonzakala kwezintso, kuba ukusetyenziswa kwayo kwesiqhelo kunciphisa uxinzelelo lwee-enzymes ALR2 kunye ne-sorbitol ethi, xa ithe yanda, inokubangela ezi zifo .

Izinti zeCinnamon zikwanazo iipropathi eziluncedo ngokunxulumene nesifo seswekile, zisenza kube lula ukulawula iswekile yegazi kwaye ke eliyeza lasekhaya liluncedo ekuncedeni ukulawula iswekile yegazi.

Izithako

• 1 indebe yamagqabi e-chamomile omisiweyo
• 3 iintonga zesinamon
• Ilitha enye yamanzi abilayo

Imowudi yokulungiselela

Yongeza amagqabi e-chamomile kwisitya esinamanzi abilayo kwaye ugubungele imizuzu eli-15. Xa kushushu, hluza kwaye usele ngokulandelayo. Lungisa iti entsha yonke imihla kwaye uthathe iikomityi ezi-2 zeti ye-chamomile mihla le.

Ukulungiselela eli chiza lasekhaya kunokusetyenziselwa iisachets ze-chamomile ezithengiswa ezikhemesti nakwiivenkile ezinkulu. Kule meko, ukuyilungiselela, landela imiyalelo yomenzi wayo.

Le iti ye-chamomile enesinamon ilungile ekulawuleni isifo seswekile, nangona kunjalo, isinamon akufuneki idliwe ngexesha lokukhulelwa kwaye ke kwimeko yesifo seswekile, kufuneka uthathe iti ye-chamomile, ngaphandle kwesinamoni, kwaye esi sityalo sonyango sodwa sinceda ukulawula iswekile yegazi. inqanaba.

Jonga ukuba zeziphi ezinye iti ezinokulungiswa nge-chamomile eyomileyo kwiZibonelelo zeTi ye-Chamomile