Iti ye-Chamomile yeswekile
Umxholo
Iti ye-Chamomile nesinamon sisixhobo esihle sasekhaya sokuthintela iingxaki zohlobo lwesibini lweswekile, ezinje ngobumfama kunye nomonakalo wemithambo yegazi kunye nokonzakala kwezintso, kuba ukusetyenziswa kwayo kwesiqhelo kunciphisa uxinzelelo lwee-enzymes ALR2 kunye ne-sorbitol ethi, xa ithe yanda, inokubangela ezi zifo .
Izinti zeCinnamon zikwanazo iipropathi eziluncedo ngokunxulumene nesifo seswekile, zisenza kube lula ukulawula iswekile yegazi kwaye ke eliyeza lasekhaya liluncedo ekuncedeni ukulawula iswekile yegazi.
Izithako
- 1 indebe yamagqabi e-chamomile omisiweyo
- 3 iintonga zesinamon
- Ilitha enye yamanzi abilayo
Imowudi yokulungiselela
Yongeza amagqabi e-chamomile kwisitya esinamanzi abilayo kwaye ugubungele imizuzu eli-15. Xa kushushu, hluza kwaye usele ngokulandelayo. Lungisa iti entsha yonke imihla kwaye uthathe iikomityi ezi-2 zeti ye-chamomile mihla le.
Ukulungiselela eli chiza lasekhaya kunokusetyenziselwa iisachets ze-chamomile ezithengiswa ezikhemesti nakwiivenkile ezinkulu. Kule meko, ukuyilungiselela, landela imiyalelo yomenzi wayo.
Le iti ye-chamomile enesinamon ilungile ekulawuleni isifo seswekile, nangona kunjalo, isinamon akufuneki idliwe ngexesha lokukhulelwa kwaye ke kwimeko yesifo seswekile, kufuneka uthathe iti ye-chamomile, ngaphandle kwesinamoni, kwaye esi sityalo sonyango sodwa sinceda ukulawula iswekile yegazi. inqanaba.
Jonga ukuba zeziphi ezinye iti ezinokulungiswa nge-chamomile eyomileyo kwiZibonelelo zeTi ye-Chamomile
Ushicilelo
Ungayichitha njani iMpilo yeveki esempilweni eIceland