Iitayi ezi-3 ezilungileyo nge-parsley yosulelo lwe-urinary tract

Umxholo

• 1. Iti yeparsley
• 2. Iti yeParsley eneendevu zombona
• 3. Iti yeparsley enamatye
• Uyisebenzisa kanjani iparsley kwiiresiphi

Iti yeParsley sisixhobo esihle kakhulu ekhaya sokunceda ukumisa usulelo lomchamo, ngenxa yeempawu zalo zendalo zokuchama ezinceda ukuphelisa naziphi na izinto ezosulelayo kwisinyi ngokukhawulezisa inkqubo yonyango yosulelo ethi ibonise iimpawu ezibandakanya ukutshisa kunye nentlungu xa uchama.

Ukongeza, iparsley ikwanceda ukulwa neempawu zokuba sexesheni, kwaye ityhefu ene-aromatic etyebileyo ene-iron enokongezwa kwijusi yeorenji ukunyusa ukufunxwa kwentsimbi yeparsley.

Kodwa usulelo lomchamo lunokubangelwa lutshintsho lwehomoni, imeko yemfuza, amanzi asezantsi kunye nococeko olusondeleyo njengokucoca umva, umzekelo, kwaye kufuneka kuphandwe xa kufunyanwa unobangela, ukugqitha ukuze kuthintelwe ukufakwa kosulelo uninzi amaxesha.

1. Iti yeparsley

Izithako

• I-20g ye-parsley entsha
• 2.5 iilitha zamanzi

Imowudi yokulungiselela

Beka ezi zinto zimbini ngepani kwaye ubilise imizuzu emi-5. Emva koko, cima umlilo, uvale ipani kwaye uyivumele ipholile. Ukuxinezeleka kwaye ubeke eceleni. Le tiye iparsley kufuneka isetyenziswe endaweni yamanzi ngalo mhla kwaye iselwe ubuncinci rhoqo kwiiyure ezintathu.

Le iti inencasa emnandi kwaye ayidingi kongeza iswekile kwaye kubalulekile ukusebenzisa eliyeza lasekhaya kwangolo suku lokulungiswa kwayo, ukuze ingalahli iipropathi zayo zonyango.

2. Iti yeParsley eneendevu zombona

Izithako

• 1 icephe ecoliweyo iparsley entsha
• 1 icephe lokucheba ingqolowa
• Ilitha enye yamanzi

Imowudi yokulungiselela

Mane ubeke izithako epanini uze ubilise imizuzu embalwa. Ukucinezeleka kushushu kwaye kuthabathe imini yonke, ngaphandle kokwenza iswekile.

3. Iti yeparsley enamatye

Izithako

• Iipuniwe ezi-2 ezinqunqiweyo iparsley entsha
• 1 icephe yelitye lephuli
• Ilitha enye yamanzi

Imowudi yokulungiselela

Mane ubeke izithako epanini uze ubilise imizuzu embalwa. Ukucinezeleka kushushu kwaye kuthabathe imini yonke, ngaphandle kokwenza iswekile.

Uyisebenzisa kanjani iparsley kwiiresiphi

Ukongeza ekuseleni iti yeparsley, ukuncedisa unyango ngokuchasene nosulelo lwe-urinary tract, umntu angonyusa nokusetyenziswa kwale mifuno kuba iparsley sisityalo esinuka kamnandi ekulula ukusongeza kuyo nayiphi na iresiphi, kwaye ezinye iindlela zokuyisebenzisa zezi:

• Kwiisaladi, ehamba kunye neletisi, ibasil kunye neetumato;
• Kwinyama eboshiweyo, ukongezwa okokugqibela, xa inyama sele ilungile;
• Kwiisosi ezilungiselelwe ngekhilimu omuncu;
• Kwiijusi ze-citrus ezibethelwa kwi-blender. Izinketho ezilungileyo yipinapple juice ene-parsley kunye nejusi yeorenji kunye neparsley.

Xa kunyangwa usulelo lwe-urinary tract, imfihlo kukwandisa ukusetyenziswa kwamanzi owasebenzisayo imini yonke, kuba xa ulwelo oluninzi umntu akwazi ukusela, ngokukhawuleza iimpawu ziya kuthi shwaka, ke ukusela iti yeyona ndlela ibalaseleyo yendalo. ukunyanga usulelo.umchamo kumadoda nabasetyhini. Kodwa ukongeza kwiparsley kukho ezinye iindlela zonyango ezinokunceda, jonga le vidiyo ilandelayo: