Khetha isiQinisekiso seMpilo seNguqulelo yoNyaka oMtsha

Umxholo

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Ukuba uyazi ngoku ukuba uza kulibala malunga nesisombululo sakho ngoFebruwari 2017, ngoku lixesha lesinye isicwangciso. Kutheni ungakhethi isiqinisekiso okanye imantra yonyaka wakho endaweni yesisombululo? Endaweni yenjongo enye enzima, zama ukwenza oku kungqina umxholo wakho wonyaka. Yiphindaphinde kuwe yonke imihla, kwaye wenze konke okusemandleni akho ukuba uphile yonke imihla ngenjongo yokumela imantra yakho.

Mhlawumbi isiqinisekiso sakho "ndinamandla," kwaye nokuba uya kulolonga okanye utyhutyha usuku olunokuzama ngokweemvakalelo, uyakube uphila kwisiqinisekiso sonyaka wakho. Ukuba ufuna isikhokelo esithe kratya, zama ukwenza isiqinisekiso "Ndenza olona khetho lulungileyo lomzimba wam," ke ngako konke ukutya, emzimbeni nasengqondweni, uyakukhunjuzwa ukuba uzikhathalele kwaye wenze ukhetho lwento oyifunayo. Akukho mntu unokutya okanye isicwangciso sokuzilolonga-sesakho nje!

Kwaye ukuba usafuna ukwenza isisombululo sokuqina komzimba, ezi ziqinisekiso ziya kukunceda ugcine kwiinjongo zakho kude kube nguDisemba olandelayo. Zama naziphi na ezi ngcebiso ezili-10 ukuxhobisa kwaye wenze impilo yakho isebenze, okanye uzenzele eyakho.

1. Ndomelele.
2. Ndiyawuthanda umzimba wam.
3. Ndiphilile.
4. Ndiya ndibangcono yonke imihla.
5. Ndikhululekile ukuba ndizenzele ukhetho lwam.
6. Ndiyakhula.
7. Ndanele.
8. Ndiya phambili yonke imihla.
9. Ndenza olona khetho lufanelekileyo kumzimba wam.
10. Andilawulwa luxinzelelo, uloyiko, okanye ixhala.

Eli nqaku livele ekuqaleni kwiPopsugar Fitness.

Okungakumbi kwiPopsugar:

Ziphathe ngokwakho ukulungela izipho ngeziGqibo zakho zoNyaka oMtsha

Iimfihlo ezili-10 zaBasetyhini abonwabileyo, abasempilweni

Iikhitshi ezili-10 zaseKhitshini ezenza uBomi buSempilweni

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