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Umxholo

• IGage Cass
• Mike Keute
• UDonny Ware
• UShane Duffy
• USandy Dias
• Uphengululo lwe

Manenekazi, zilungiseleleni i-buffet ye-beefcake emnandi. Dibana neenkwenkwezi ezithandekayo zochungechunge olutsha lweSitayile Network Yakhiwe. Ezi nkwenkwezi zinokuba ngamadoda akwifashoni ephezulu, kodwa izakhono zawo zinabela ngaphaya komgaqo weenqwelo-moya; ziluncedo nazo! Ukusasaza iiLwezibini nge-8 / 7c, umboniso ulandela umlinganiso weemodeli ezi-hunky-ezijike zalungisa amakhaya kwaye zivelise iipakethi ezintandathu ze-abs ngaxeshanye. Ukuhlonipha uSuku lweValentine, sibuze zonke iinkwenkwezi ezintlanu imibuzo efanayo emihlanu, ke funda ukuba uzive izitya ngothando, abasetyhini, ukomelela, kunye nokunye!

IGage Cass

Eyona mfihlelo yokomelela komzimba: Ndizilolonga kwindawo yokuzivocavoca kwaye ndiziqhelanisa nobugcisa bokulwa, kodwa ingcebiso yam kukuhleka-owona msebenzi ubalaseleyo wokuzilolonga uya kuba nawo! Cinga ngento ehlekisayo kwaye uhleke emva koko uqhubeke nokuhleka imizuzu embalwa. Ngokuqinisekileyo uya kuziva!

Icandelo lomzimba alithanda kakhulu ngaye: Amehlo am.

Iimpawu azijongayo emfazini: Uburharha, umoya wokuzama, umntu othatha umngcipheko, umntu ozimiseleyo ukuthi "ewe" kumbono ophambeneyo, oyilayo, kunye nothanda ukupheka.

Ubume bobudlelwanehi enye: Sithenjisiwe

Eyona nto ayithandayo ngabafazi ebomini bakhe: Umama wam waye trailblazer kwaye uhlala esebenza nzima ngendlela engathethekiyo ukuhlangabezana nayo nayiphi na injongo. Ukuzingisa kwakhe kunye nokuqhubela phambili zizinto endizithandayo kwaye ndizisebenzise kubomi bam. Abanye abantu basetyhini ebomini bam bayandikhuthaza ngobuchule babo kunye nothando-lundenza ndifune ukuba ngcono, ndenze ngobuchule ngakumbi.

Olona ncomo luhle onokuze ulunike umntu obhinqileyo: Uyinkwenkwezi egumbini lokulala… nasekhitshini!

Mike Keute

Eyona mfihlelo yokomelela: Ndingumqeqeshi kwaye ndineminyaka eliqela. Ndenza umxube we-cardio kunye noqeqesho lokuthoba ubunzima ngelixa lomthambo ukuze nditshintshe indlela endihamba ngayo rhoqo (ukudideka kwezihlunu) kwaye ndigcine ukubetha kwentliziyo yam. Kodwa konke malunga nokonwaba; ukuba uyonwaba, akubonakali ngathi kungumsebenzi onzima kwaye ujonge phambili ekuqhubekeni nenkqubo yakho kwaye ubone iziphumo.

Icandelo lomzimba alithanda kakhulu ngaye: I-abs yam. Ndisebenze nzima ukuze ndibafumane kanye ngendlela endifuna ngayo, kwaye ngenxa yoko, ndifumene imisebenzi emikhulu yokumisela, kuquka i-Underwear yeCalvin Klein.

Iimpawu azijongayo emfazini: Ukuzimisela kunye nokuzikhuthaza. Kum, ubuhle lulusu kuphela; ngoxa ngokuqinisekileyo nditsalwa bubuhle bangaphandle, ukuba akukho nto ingaphezu kowasetyhini, andisenamtsalane. Ndiyawathanda abasetyhini abazimisele ukuba ngabobona bona bantu bangcono kwaye banokundibandakanya kwincoko yobukrelekrele.

Ubume bobudlelwanehi enye: Ungatshatanga

Eyona nto ayithandayo ngabafazi ebomini bakhe: Ubudlelwane bam nomama kunye nomakhulu bam bobona buhle kubo bonke abafazi ebomini bam. Ndiyathanda ukuba bahlala bekhona kum kwaye baya kuhlala bendityhalela ekubeni yeyona nto ndiyithandayo, kwaye kungenxa yabo (kwaye kunjalo utata notatomkhulu wam), ukuba ndiye ndaba ngumntu endinaye namhlanje.

Olona ncomo luhle onokuze ulunike umntu obhinqileyo: Undenza umntu ongcono.

UDonny Ware

Eyona mfihlelo yokomelela komzimba: Ukutya ukutya okunempilo okuninzi kunye nokutya okunempilo ngelixa uhlala usebenza kulo lonke usuku.

Ilungu lomzimba alithanda kakhulu ngaye: Bafana nabantwana bam; Ndibathanda bonke ngokufanayo.

Iimpawu azijongayo emfazini: Masonwabe, utyhafile, uyabacingela, uyabathanda, uyakhathala. Kwaye kufuneka eyazi indlela yokuhleka iziqhulo zam zobudenge! Azikho iziqhulo ezininzi, kodwa xa ndisenza isiqhulo, ndingathanda ukuhleka!

Ubume bobudlelwanehi enye: Ngoku ndileqa intombazana. Unenkani, kodwa ndimxelela iindaba ezimnandi yonke imihla! Njengamhlanje ndiza kumxelela ukuba ngubani omthandayo ... lo mfo uyamthanda!

Eyona nto ayithandayo ngabafazi ebomini bakhe: Ukuthandana kunye nobuhle obulula bobukho bakhe. Ndimele nditsho ukuba, ndiyintsana yomntwana olungileyo!

Olona ncomo luhle onokuze ulunike umntu obhinqileyo: Ewe, kuqala kufuneka ufumane ibhinqa elihle ngaphakathi njengoko linjalo ngaphandle. Ke into ekufuneka uyenzile kuku… mxelele nje!

UShane Duffy

Eyona mfihlelo yokomelela: Ndiyakhuphisana kukhuphiswano lwe-adventure kunye nee-triathlons, ke ukuhlala kwimilo yimveliso yokutya okusempilweni kunye noqeqesho. Iirejimeni zam zokuzilolonga zinokuzilolonga umzimba wonke, ukuqubha, ukuhamba ngebhayisikile, ukubaleka, iintsimbi, iiplyometri kunye nokuphumla kakuhle. Ingcebiso yam kukuseka injongo kwaye uhlale ungaguquguquki ekufezekiseni loo njongo.

Icandelo lomzimba alithanda kakhulu ngaye: Kuya kufuneka nditsho ukuba izandla zam lelona lungu lomzimba ndilithandayo. Ngabanzi bam bemali!

Iimpawu azijongayo: Ndihlala ndijonge uncumo oluhle namehlo amnandi. Ukuzithemba kunye nokuqhuba kubaluleke kakhulu.

Ubume bobudlelwanehi enye: Ongatshatanga kodwa uthandana

Eyona nto ayithandayo ngabafazi ebomini bakhe: Ndiyayithanda inkxaso kunye nenkuthazo endiyinikwa ngabasetyhini ebomini bam. Ndicinga ukuba kubaluleke kakhulu ukuba nenethiwekhi yenkxaso, kuba masijongane nayo, sonke sidlula kumaxesha anzima ebomini.

Olona ncomo luhle onokuze ulunike umntu obhinqileyo: "Undenza ndifune ukuba yindoda engcono." Kodwa ndicinga ukuba nantoni na evela entliziyweni yeyona nto incomekayo onokuyinika umfazi, kuba abantu banokuxela xa unganyanisekanga.

USandy Dias

Eyona mfihlelo yokomelela komzimba: I-cardio enzulu kunye noqeqesho lobunzima. Ndisebenzisa ubunzima bokukhanya ngobuninzi bokuphindaphinda. Nditya kwakhona (iiprotheyini ezingaphezulu, ii-carbs ezimbalwa), ndilala ngokwaneleyo, kwaye ndihlala ndinamanzi. Ukuzilolonga yindlela yokuphila esempilweni edibeneyo, hayi ukulungiswa okwethutyana.

Ilungu lomzimba alithanda kakhulu ngaye: Ngokwenene ayinanto yakwenza nokomelela komzimba-luncumo lwam.

Iimpawu azijongayo: Iimpawu ebezisoloko zinditsalile kukuzithemba, ukuzithemba, ukukhuthaza, ukuqhuba, umbutho, uburharha, ubukrelekrele, kunye nomnqweno wokufunda.

Ubume bobudlelwanehi enye: Ithathiwe

Eyona nto ayithandayo ngabafazi ebomini bakhe: Bazithembile, banothando, bacwangcisiwe, kwaye aboyiki ukulwela into abayifunayo.

Eyona nto ingcono onokuthi uyinike umntu obhinqileyo: Undenza ndifune ukuba ngumntu ongcono.

Ngolwazi oluthe kratya malunga Yakhiwe, ndwendwela stylenetwork.com.

Uphengululo lwe