Le Kofu eneneni ingalungela ukugaywa kwakho

Umxholo

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Lilonke, iminyaka yakutshanje ibe lixesha elihle lokuqinisekisa kubathandi bekofu. Okokuqala, sifumene ukuba ikofu inokuthintela ukufa kwangaphambi kwexesha ngenxa yesifo senhliziyo, isifo sikaParkinson, kunye nesifo seswekile. Kwaye ngoku, eminye imiphefumlo esikelelekileyo ihambile kwaye yenza ikofu enegwele enokulunga kwimpilo yamathumbu akho.

Amaqhawe ale yure e-Brooklyn-aqala ukuqala ikofu e-Afineur eze negama elibizwa ngokuba yiNkcubeko yeKofu, ethembisa ukuphelisa iingxaki zokugaya ukutya kunokubangelwa yikofu.

Ngokwenkcazo yemveliso, iNkcubeko yeKofu iye yafumana ukubila kwendalo okwenza ukuba ibe sempilweni kwaye ibe nencasa kancinci. Inguqulelo: Ukuba uthatha iiprobiotic okanye usele ikombucha okanye iti enegwele ukuphucula impilo yakho yamathumbu, inokuba ikofu yakho.

Nangona kunjalo, kubalulekile ukukhumbula ukuba oku ayisiyiyo ikofu yeprobiotic - IKofu yeNkcubeko ivundiswa ngenkqubo eyahlukileyo kancinane kuneprobiotics efumaneka ekutyeni okufana neyogathi kunye nesauerkraut.

"Ayisiyiyo iprobiotic [ngokobuchwephesha] kuba iimbotyi zizinzile kwishelufu," uCamille Delebecque, PhD, i-CEO kunye nomseki we-Afineur, uxelele Well + Good.

Nangona ikofu ingenayo ibhaktheriya "elungileyo" eyenza ukutya okufana ne-yogurt kunye ne-kefir ibe nempilo, ivundisiwe ngenkqubo ekhupha iimolekyuli ezibangela ubukrakra kwikofu.

[Ukufumana ibali elipheleleyo, intloko kwi-Refinery29]

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