Ungakukhulisa njani ukungakhuseleki komntwana

Umxholo

• Iingcebiso zokunyusa ukhuseleko lomntwana
• Kukuphi ukutya onokukunika umntwana

Ukonyusa ukungakhuseleki kosana, kubalulekile ukuba umyeke ayodlala ngaphandle ukuze olu hlobo lwamava lumncede ekuphuculeni iindlela zokuzikhusela, kuthintela ukubonakala kwezidlo ezininzi nothuli okanye iintsholongwane. Ukongeza, ukutya okusempilweni kuyanceda kwimveliso yeeseli zokhuselo ngokuphucula ukungakhuseleki komntwana.

Amajoni omzimba omntwana ayomelela ngokuhamba kwexesha ngokuncancisa kwaye nangokudibana neentsholongwane kunye neebhaktiriya eziqhelekileyo ezikhoyo kwindalo, eziya kuthi zikhuthaze ukuveliswa kokhuselo.

Iingcebiso zokunyusa ukhuseleko lomntwana

Ezinye iingcebiso ezilula nezinomdla zokwandisa ukhuseleko lomntwana kunokuba:

• Ukuncancisa umntwana, kuba ubisi lwebele lunezinto zomzimba ezonyusa amajoni omzimba wosana. Funda ngezinye izibonelelo zokuncancisa;
• Fumana onke amayeza okugonya, olubhenca usana kwintsholongwane ngendlela elawulwayo kwaye lukhuthaze umzimba ukuba uvelise izilwa-buhlungu ezichasene nesi sifo. Ke, xa usana luchanabekile kwintsholongwane okanye kwintsholongwane yokwenyani, umzimba wakho sele uza kuba nakho ukulwa nawo;
• Ukuphumla ngokwaneleyo, kuba ukulala iiyure eziyimfuneko kubalulekile ukomeleza amajoni omzimba;
• Sebenzisa iziqhamo kunye nemifuno, kuba kukutya okuneevithamini kunye neeminerali ezomeleza amajoni omzimba.

Nangona zikhona iziqhamo kunye nemifuno ekutyeni komntwana ekulungeleyo kwivenkile enkulu, kubalulekile ukuba umntwana atye ukutya okungasetyenziswanga, njengoko enezakha mzimba ezininzi ezikhoyo kwaye efunxa ngokulula umzimba womntwana, eqinisa amajoni omzimba ngokukhawuleza .

Ukongeza, olunye uphononongo lubonisa ukuba ukuba nezilwanyana ekhaya kunganceda ekwandiseni ukhuseleko, kunciphise ixesha lokugula kunye nokunciphisa umngcipheko we-allergies.

Ukuthatha amayeza okonyusa ukungakhuseleki kosana, njengamayeza e-homeopathic, angenziwa kuphela ngokukhokelwa ngugqirha wabantwana.

Kukuphi ukutya onokukunika umntwana

Ukutya okukhulisa ukhuseleko lomntwana ikakhulu lubisi lwebele, iziqhamo, imifuno kunye neyogathi.

Iziqhamo kunye nemifuno zinokunikezelwa ngohlobo lwe-puree, ijusi okanye usike iziqwenga ezincinci, ngokobudala bomntwana, njengeapile, ipere, ibhanana, ithanga, iitapile, iminqathe, icauliflower, ibhatata, itswele, ilike, ikhukhamba kunye chayote.

Kusoloko kukho ukungavumi kokutya kosana, ngakumbi imifuno, kodwa ngokunyanzelisa ukutya isuphu yonke imihla emva kweentsuku ezili-15 okanye inyanga enye, usana luqala ukwamkela ukutya ngcono. Funda malunga nokondla umntwana wakho kunyaka wokuqala ubudala.