Iindlela ezili-8 ezilula zokuthintela ukulunywa yingcongconi

Umxholo

• 1. Yitya igalikhi e-1 eluhlaza
• 2. Ukubheja kwi-vitamin B1
• 3. Sebenzisa izinto ezigxothayo
• 4. Khanyisa ikhandlela le-citronella
• 5. Nxiba iimpahla ezibhityileyo
• 6. Zikhusele emva kokutshona kwelanga
• 7. Sebenzisa izikrini kwiminyango nakwiifestile
• 8. Sebenzisa irakethi yokubulala iingcongconi

Ukuzikhusela kwizifo ezifana ne-yellow fever, i-dengue fever, iZika kunye nokungonwabi okubangelwa kukulunywa yingcongconi, into onokuyenza kukugxotha, yitya ikonofile eluhlaza kunye nokubheja kwi-citronella.

La manyathelo kufuneka athathwe xa kunokwenzeka, ebaluleke ngokukodwa kwimimandla apho iingcongconi zikhona kakhulu, ezinje ngemilambo, amachibi, iikholifathi okanye iintlambo, ngakumbi kwezona nyanga zishushu zonyaka.

Ezona ndlela zokuzikhusela kwiingcongconi zezi:

1. Yitya igalikhi e-1 eluhlaza

Kuya kufuneka utye i-clove e-1 yegalikhi eluhlaza ngosuku, ubuncinci iintsuku ezili-10 ngaphambi kokuba uye kukhempisha kufutshane nomlambo, umzekelo. Oku kuyakwenza ukuba umzimba uphelise ivumba elingaqhelekanga ukuva ngabantu kodwa oko kwanele ukugcina iingcongconi kude.

2. Ukubheja kwi-vitamin B1

I-Vitamin B1, njengegalikhi, iguqula ivumba lomzimba, igcina iingcongconi kude. Kuyenzeka ukuba utye ukutya okunotyebileyo kule vithamini, njengegwele lebhiya kunye namandongomane eBrazil, okanye uthathe isongezo sevithamini B1 esinokuthengwa ekhemesti.

3. Sebenzisa izinto ezigxothayo

Into efanelekileyo yokugxotha izinambuzane kufuneka ifakwe kuyo yonke indawo, ungalibali ubuso, umva wezandla kunye neendlebe. Unokukhetha nokwenza into yokugxotha ekhaya ngokwenza ilitye le-camphor ngaphakathi kwepakethi enye yotywala kunye nokutshiza kwiindawo eziveziweyo. Funda indlela yokulungiselela into ebalekayo eyenziwe ekhaya.

4. Khanyisa ikhandlela le-citronella

Ivumba le-citronella ligcina iingcongconi kude ngokwendalo, ke ngokukhanyisa ikhandlela elinuka ukuba kunokwenzeka ukugcina iingcongconi kude ukuze ulale ngoxolo. Ingcebiso elungileyo kukutyala i-citronella eyadini okanye uthenge i-oyile ebalulekileyo ye-citronella kwaye uyibeke kwizibane zendlu, ukuze ubushushu obuveliswe ngabo bukhuphe ivumba le-citronella, kugcinwe iingcongconi kude.

Dibana nezinye izityalo ezigcina iingcongconi kude kwaye zihombisa indlu.

5. Nxiba iimpahla ezibhityileyo

Into efanelekileyo kukusebenzisa iblawuzi enemikhono emide kunye neebhulukhwe ezinde ezinelaphu elibhityileyo ukuze ungaziva ubushushu, kwaye ihlala ikhanya imibala, kuba imibala emnyama itsala iingcongconi. Le isenokuba yindlela elungileyo yokuphumla, kwaye usebenzise izinto ezingafunekiyo kwiingcongconi.

6. Zikhusele emva kokutshona kwelanga

Ixesha lokutshona kwelanga lixesha apho iingcongconi ziluma kakhulu, ke ukuze uzikhusele, kuyacetyiswa ukuba ungaphumi endlwini xa kurhatyela.

7. Sebenzisa izikrini kwiminyango nakwiifestile

Ukukhusela okusingqongileyo ngaphakathi endlwini okanye kwintente yenkampu kubalulekile ukunqanda ukulunywa ziingcongconi. Kodwa ukuze esi sicwangciso sisebenze, kufuneka ulumke kakhulu xa ungena kwaye uphuma endlwini, kuba iingcongconi zinokungena ngelo xesha.

Enye into enokwenzeka kukubeka umnatha kwiingcongconi ukuze ulale kakuhle. Ukutshiza ngesibulali zinambuzane kwesi sikrini nako kunokuba sisicwangciso esiliqili sokuqinisa ukhuseleko.

8. Sebenzisa irakethi yokubulala iingcongconi

Nangona kunzima kakhulu ukuziqhelanisa, irakethi ye-elektroniki inokusetyenziselwa ukuphelisa iingcongconi ezibonakalayo.

Jonga le vidiyo ilandelayo kwaye ujonge ezi kunye nezinye iingcebiso zendalo ezinokukunceda ukugcina iingcongconi kude:

Ukuba, nokuba ulandela ezi ngcebiso, ingcongconi inokuluma, ukuthomalalisa iintlungu kunye nokurhawuzelela, ungayihlamba indawo ngamanzi abandayo kwaye ubeke iqhekeza elincinci lomkhenkce kwindawo kanye yokuluma, okunciphisa iintlungu kwaye kuthobe ulusu , Ukubonelela ngokukhawuleza ukukhulula iimpawu.