Umbhali: Morris Wright
Umhla Wokudalwa: 1 Utshazimpuzi 2021
Hlaziya Umhla: 21 Eyenkanga 2024
Anonim
Uyenza njani i-enema (enema) yokucoca amathumbu ekhaya - Zempilo
Uyenza njani i-enema (enema) yokucoca amathumbu ekhaya - Zempilo

Umxholo

I-enema, i-enema okanye i-chuca, yinkqubo equka ukubeka ityhubhu encinci nge-anus, apho amanzi okanye enye into iziswa ukuze kuhlanjwe amathumbu, ihlala iboniswa kwimeko yokuqhinwa, ukunciphisa ukungonwabi kunye nokwenza lula isitulo ukuphuma.

Ke, i-enema yokucoca inokwenziwa ekhaya kwimeko yokuqhinwa ukukhuthaza ukusebenza kwamathumbu okanye kwezinye iimeko, okoko kukho isibonakaliso sonyango. Oku kucoca kunokucetyiswa nasekupheleni kokukhulelwa, kuba abasetyhini abakhulelweyo bahlala benamathumbu abambekileyo, okanye iimviwo, ezinjenge-enema okanye i-opaque enema, ejolise ekuvavanyeni ubunjani kunye nokusebenza kwamathumbu amakhulu. Qonda ukuba uviwo lwe-enema opaque lwenziwa njani.

Nangona kunjalo, i-enema akufuneki yenziwe ngaphezulu kweveki, njengoko inokubangela utshintsho kwiiflora zamathumbu kwaye ibangele notshintsho kwindlela yamathumbu, ukuqaqanjelwa sisisu okanye ukukhokelela ekubonakalweni kwesifo sohudo esinganyangekiyo.


Uyenza njani i-enema ngokuchanekileyo

Ukwenza i-enema yokucoca ekhaya kufuneka uthenge i-enema kit ekhemesti, ebiza umndilili we-R $ 60.00, kwaye ulandele la manyathelo alandelayo:

  1. Hlanganisa ikhithi ye-enema ukudibanisa ityhubhu kwitanki lamanzi kunye nencam yeplastiki;
  2. Gcwalisa itanki yekiti i-enema enelitha eli-1 lamanzi acocekileyo kwi-37ºC;
  3. Layita itephu yekiti ye-enema kwaye vumela amanzi amancinci amdaka de ityhubhu iphela izaliswe ngamanzi;
  4. Ukuxhoma itanki lamanziubuncinci i-90 cm ukusuka phantsi;
  5. Lubricate incam yeplastiki nge-petroleum jelly okanye i-lubricant ethile kummandla osondeleyo;
  6. Yamkela esinye sezi zikhundla: ulele ngecala uguqe ngamadolo okanye ulale ngomqolo amadolo egobe esifubeni sakho;
  7. Ngenisa ngobumnene incam kwi-anus ukuya enkabeni, unganyanzeli ukufakwa ukuze kungabangeli ukwenzakala;
  8. Layita itephu yekiti ukuvumela amanzi ukuba angene emathunjini;
  9. Gcina isikhundla kwaye ulinde de uzive unomdla onamandla wokufuduka, ihlala iphakathi kwemizuzu emi-2 ukuya kwemi-5;
  10. Phinda uhlambe i-enema Amaxesha ama-3 ukuya kuma-4 wokucoca amathumbu ngokupheleleyo.

Ikhithi ye-Enema

Indawo yokwenza i-enema

Kwiimeko apho umntu engakwaziyo ukuphuma kuphela nge-enema yamanzi ashushu, isisombululo esifanelekileyo kukuxuba ikomityi enye yeoyile kumanzi e-enema. Nangona kunjalo, ukusebenza kukhulu xa usebenzisa i-1 okanye 2 ye-pharmacy enemas, enjengeMicrolax okanye iFleet enema, exutywe emanzini. Bona ngakumbi malunga nendlela yokusebenzisa i-enema yeFleet.


Nangona kunjalo, ukuba emva kokuxuba i-enema yekhemesti emanzini e-enema umntu akasaziva ngathi unentshukumo yamathumbu, kuyacetyiswa ukuba uqhagamshelane nogqirha wamazinyo ukufumanisa ingxaki kwaye uqale unyango olufanelekileyo. Ukongeza, kubalulekile ukuba nokutya okuthandayo ukuhamba kwamathumbu, oko kukuthi, kutyebile kwifayibha kunye neziqhamo. Fumanisa ukuba zeziphi iziqhamo ezikhupha amathumbu kunye nezinye iindlela zeti.

Uya nini kwagqirha

Kuyacetyiswa ukuba uqhagamshelane ne-gastroenterologist okanye uye kwigumbi likaxakeka xa:

  • Akukho kuphelisa ilindle ngaphezulu kweveki enye;
  • Emva kokuxuba i-enema yekhemesti emanzini kwaye ungaziva ngathi unentshukumo yamathumbu;
  • Iimpawu zokuqhinwa kakhulu ziyavela, ezinje ngesisu esidumbileyo okanye iintlungu ezibuhlungu esiswini.

Kule meko, ugqirha uya kwenza iimvavanyo zokuqonda isifo, ezinje nge-MRI, ukuvavanya ukuba ngaba kukho ingxaki enokubangela ukuqhina rhoqo, njengokujija kwamathumbu okanye i-hernias, umzekelo.


Amanqaku Amatsha

Buza uMqeqeshi woSaziwayo: iTreadmill, iElliptical, okanye iStairMaster?

Buza uMqeqeshi woSaziwayo: iTreadmill, iElliptical, okanye iStairMaster?

Q: I-Treadmill, i-Elliptical Trainer, okanye i- tairMa ter: Nguwuphi umat hini wokuzivocavoca olungele ukunciphi a umzimba?A: Ukuba injongo yakho kukuthoba umzimba, akukho namnye kwaba mat hini bokuzi...
Iimfihlo ezili-10 ezivela kwiintsapho eziPhumeleleyo zale mihla

Iimfihlo ezili-10 ezivela kwiintsapho eziPhumeleleyo zale mihla

Umxholo wo apho lwa ekhaya, lwenyukliya luphelelwe lixe ha kangangeminyaka. Kwindawo yayo kukho iint apho zanamhlanje—ezo zonke iindidi zobukhulu, imibala nendibani elwano yabazali. Ayipheleli nje eku...