Kwenziwe ntoni ukuze ungabambi irhashalala
Umxholo
Ukuthintela ukosuleleka kwenkukhu kumntu osulelekileyo, uye kwabanye abantu abakufutshane, ungathatha iyeza ekuboniswe ukuba lithintela ukukhula kwesifo okanye ukuhambisa iimpawu zalo, kubantu abadala, kwaye zinamandla . Iyeza lokugonya linikezelwa yi-SUS kwaye linokuqhutywa ukusuka kunyaka wokuqala ubudala.
Ukongeza kwisitofu sokugonya, abantu abasondeleleneyo nomntu osulelekileyo kufuneka bathathe unonophelo olongezelelekileyo, njengokunxiba iigloves, ukunqanda ukusondela, kunye nokuhlamba izandla rhoqo.
I-chickenpox yintsholongwane ebangelwa yintsholongwane, enokuthi ihanjiswe ukususela ngexesha iimpawu ziqala ngayo, de kube ziintsuku ezili-10 kamva, okuqhelekileyo xa i-blisters iqala ukunyamalala.
Ukunyamekela
Ukuthintela ukosuleleka yintsholongwane ebangela irhashalala, amanyathelo amakathathwe ngabantu abakufutshane nomntu osulelekileyo, njengabazali, abantakwenu, abafundisi okanye iingcali kwezempilo, kubandakanya:
- Kuphephe ukunxibelelana ngokusondeleyo nomntu onerhashalala. Ukulungiselela le nto, ukuba ngumntwana, angakhathalelwa ngumntu osele enerhashalala okanye, ukuba uhlala ekhaya, abazalwana mabaphume baye kugcino lwelinye ilungu losapho;
- Nxiba iiglavu ukunyanga amadyungudyungu erhashalala kubantwana, njengoko irhashalala idluliselwa ngokunxibelelana ngqo nolwelo lwenxeba;
- Subamba, ukukrwela okanye ukuvela kwamanxeba erhashalala;
- Nxiba imaski, kuba irhashalala nayo ibanjwa ngokusezela amathe, ukukhohlela okanye ukuthimla;
- Gcina ifayile ye- izandla zihlala zicocekile, sibahlamba ngesepha okanye ngokurabha utywala, amaxesha amaninzi ngemini;
- Kuphephe ukuya iivenkile ezinkulu, iibhasi okanye enye indawo evaliweyo.
Olu khathalelo kufuneka lugcinwe kude kube yomile onke amanxeba erhashalala, kuxa isifo singasosuleli. Ngeli xesha, umntwana kufuneka ahlale ekhaya angayi esikolweni kwaye umntu omdala kufuneka akuphephe ukuya emsebenzini okanye, ukuba kunokwenzeka, akhethe ukusebenza ngomnxeba, ukunqanda ukosulela kwesi sifo.
Ungakuphepha njani ukudlulisela kumfazi okhulelweyo
Ukuze umfazi okhulelweyo angafumani irhashalala kumntwana okanye kwiqabane lakhe, kuya kufuneka aphephe ukunxibelelana kangangoko kunokwenzeka okanye, ukuhlala endlwini yomnye umntu. Ngenye indlela, ungamshiya umntwana phantsi kwelungu losapho, de amanxeba erhashalala ukuba omile ngokupheleleyo, njengoko isitofu sokugonya singenakho ukwenziwa ngexesha lokukhulelwa.
Kubaluleke kakhulu ukuba umfazi okhulelweyo angafumani irhashalala, kuba umntwana unokuzalwa enobunzima obuphantsi okanye eneziphene emzimbeni. Jonga ubungozi bokubamba irhashalala xa ukhulelwe.
Uya nini kwagqirha
Abantu abasondeleyo okanye abasondeleyo kumntu osuleleke yirhashalala kufuneka baye kwagqirha phambi kweempawu ezinje:
- Umkhuhlane ophezulu;
- Intloko, indlebe okanye umqala;
- Ukungabikho komdla;
- Inkukhu irhashalala emzimbeni.
Jonga ukuba unyango lwerhashalala lwenziwa njani.