Ukwazi njani uhlobo lolusu lwakho

Umxholo

• Uluvavanya njani uhlobo lolusu
• 1. Uvavanyo olubonakalayo
• 2. Uviwo lweTactile
• 3. Udliwano-ndlebe
• 4. Uvavanyo lwezixhobo
• 5. Indlela yokwenza ekhaya
• Iimpawu zeHydrolipidic
• 1. Ulusu oluqhelekileyo
• 2. Ulusu olomileyo
• 3. Ulusu olunamafutha
• 4. Ulusu oluxubileyo
• Ubuntununtunu besikhumba
• Umbala wolusu

Ukwahlulahlula uhlobo lolusu kufuneka kuthathelwe ingqalelo iimpawu zefilimu ye-hydrolipidic, ukumelana, ifototype kunye nobudala besikhumba, ezinokuvavanywa ngophando olubonakalayo, olubonakalayo okanye ngezixhobo ezithile, ezinokuthi zenziwe ngoncedo lwe ingcali.

Ukuchonga uhlobo lolusu kubaluleke kakhulu xa kufunyanwa imveliso yezithambiso eya kuthi isetyenziswe yonke imihla, ukulungiselela ukufezekisa iziphumo ezilungileyo.

Uluvavanya njani uhlobo lolusu

Zininzi iindlela zokuvavanya uhlobo lolusu kwaye, ukwenza njalo, umntu akufuneki afakwe kwizithambiso okanye abenayo nayiphi na imveliso yokuthambisa kulusu. Uvavanyo kufuneka lwenziwe ngokukhanya ngokuthe ngqo kwaye ngaphandle kwezithunzi:

1. Uvavanyo olubonakalayo

Uvavanyo olubonakalayo ngokuyintloko luquka ukuvavanywa kokubonakala kokungafaniyo kunye nokufana kwesikhumba kunye nokuchongwa kokungaqhelekanga kwesikhumba okunje ngokunyusa ii-pores, amaqhakuva, ukuqhuma, ubomvu, amabala, imibimbi, phakathi kwabanye.

2. Uviwo lweTactile

Uvavanyo oluchukumisayo luquka ukuvavanya ulusu ngocingo kunye nokubona ubume balo, ukuqina, ukuqina kunye nobukho okanye hayi ioyile.

3. Udliwano-ndlebe

Udliwanondlebe kufuneka lwenziwe yingcali yezempilo enokuthi ibuze loo mntu ngokunxulumene nemikhwa yabo yezempilo, ngokungathi ulusu ludibana nengqele, ubushushu, ilanga kunye nomoya, loluphi uhlobo lweemveliso zezithambiso umntu azisebenzisayo, sithini isitayile ubomi bobungcali kunye nomsebenzi kwaye ukuba unesifo okanye uthatha naliphi na iyeza elinokuphazamisa ukubonakala kwesikhumba.

Njengenye indlela yodliwanondlebe, umntu lowo unokuthatha uvavanyo olumkhokela ukuba enze uvavanyo olubonakalayo lolusu kwaye aqwalasele usapho lomntu kunye nembali yakhe, kunye nendlela aphila ngayo. Thatha uvavanyo kwi-intanethi kwaye ubone ukuba zeziphi iimveliso ezikulungele.

4. Uvavanyo lwezixhobo

Kukwakho nezixhobo ezininzi ezikuvumela ukuba uvavanye uhlobo lolusu lwakho ngokuvavanya ukulahleka kwamanzi okanye ukulinganisa ukuthamba, kunye nezinye ezikuvumela ukuba ulinganise ukuxhathisa kolusu kunye nombala. Ezi mviwo kufuneka zenziwe yingcali yezempilo.

5. Indlela yokwenza ekhaya

Indlela elungileyo yasekhaya yokufumanisa uhlobo lolusu ngokweempawu ze-hydrolipid, kukusula izicwili ezicocekileyo ebusweni, ekuvukeni, kunye nokujonga ulusu kunye nezicubu kwindawo ecacileyo.

Ngokubanzi, kulusu oluqhelekileyo isikhafu sihlambulukile, kulusu olunamafutha, sinokungcola nakwisikhumba esomileyo, ungaziva ngathi somile kancinci kwaye ungabona isikhumba sixobuka esiqwini.

Iimpawu zeHydrolipidic

1. Ulusu oluqhelekileyo

Ngokwesiqhelo, ulusu oluqhelekileyo alunamafutha okanye imbonakalo eyomileyo, ukukhanya okuphakathi, okukhanyayo, okupinki, kwaye kuhlala kugudile kwaye kuqinile ekuphathweni, ngaphandle kokungafezeki. Iipore zihlala zingabonakali kwiliso lenyama kwaye zihlala zingenamaqhakuva.

Ebudaleni, abantu abanesikhumba esiqhelekileyo banqabile, ngokutyekela ekubeni bomile okanye batyebe.

2. Ulusu olomileyo

Ngokubanzi, abantu abanesikhumba esomileyo bahlala beziva isikhumba sitsala emva kokudibana namanzi, ithoni ebuthathaka, notyekelo lokuphucula imibimbi kunye ne-peel. Funda indlela yokuphatha ulusu olomileyo.

Ulusu olomileyo akufuneki luphazanyiswe nolusu lomileyo, kuba ulusu olomileyo lulusu olungenamanzi, ngelixa ulusu olomileyo lungenazondlo kunye neoyile. Nangona kunjalo, izikhumba ezomileyo zisengozini yokuphelelwa ngamanzi emzimbeni, njengoko isicatshulwa esine-horny sivumela ilahleko enkulu yamanzi.

3. Ulusu olunamafutha

Ulusu olunamafutha luvelisa i-sebum engaphezulu kwesiqhelo, ikhuselwe ngakumbi ekulahlekelweni ngamanzi kunye nokuguga ngaphambi kwexesha, nangona kunjalo, ukubonakala kwesikhumba kunokubangela ukungonwabi kwaye kunokuba lula ekubandezelekeni kwamabala. Nantsi indlela yokuphatha ulusu olunamafutha.

4. Ulusu oluxubileyo

Ulusu oluxubekileyo luhlala lunamafutha kwindawo ye-T, nebunzi, impumlo kunye nendawo yesilevu, kwaye yomile okanye eqhelekileyo ezidleleni.

Ubuntununtunu besikhumba

Ulusu olubuthathaka lunokuba neengxaki ezinjenge-acne, i-rosacea, ukutshisa kunye nokuchasana komzimba. Kwelinye icala, ulusu olunganyangekiyo lune-stratum corneum esempilweni, ekhusela ulusu ngokuchasene nezinto ezingavumiyo kunye nezinye izinto ezicaphukisayo kwaye ikhusela nasekulahlekelweni ngamanzi.

Izikhumba ezixhathisayo azifane zihlupheke ziingxaki zamabala, kodwa nokuba ziyenzeka, unyango olunamandla lungasetyenziselwa ukunyanga le ngxaki, kuba akukho ngozi yokuba ulusu luyakuphendula.

Umbala wolusu

Le parameter ichonga abantu abanembali okanye amandla okuba bahlupheke ngenxa yotshintsho kumbala wolusu, njenge-melasma, i-hyperpigmentation yasemva kokuvuvukala kunye ne-solar freckles, ezinokuphetshwa okanye ziphuculwe ngokusetyenziswa kweemveliso eziphambili kunye neenkqubo zesikhumba.

Bukela le vidiyo ilandelayo kwaye ubone ukubaluleka kokutya kwesikhumba esihle nesempilweni: