: yintoni, kutheni kusenzeka kwaye ukhanyisela amabala

Umxholo

• Iinketho zonyango ekhaya
• 1. Beka ilamuni kulusu
• 2. Ukukhutshwa kwesoda ngesoda
• 3. Ikhukhamba
• Yintoni ebangela iAcanthosis Nigricans

Amabala amnyama avela kwimimandla apho kukho ukusonga okuncinci kulusu, njengamakhwapha, umva kunye nesisu lutshintsho olubizwa ngokuba yiAcanthosis Nigricans.

Olu tshintsho lunxulumene neengxaki zehomoni kwaye sisalathiso esihle sokunganyangeki kwe-insulin, oko kuthetha ukuba umntu angahlakulela uhlobo lwesifo seswekile 2. Kule meko, ukuba umntu wenza uvavanyo lwe-capillary yeglucose, isiphumo sayo sinokutshintshwa kwaye sibonakalise kwangaphambili isifo seswekile, esenzeka xa amanqanaba eswekile yegazi efikelela kwi-124mg / dL, engasibonisi isifo seswekile.

Ke, kwimeko yokuba amabala avela ngenxa:

• Seswekile: amanqanaba eswekile yegazi kufuneka alawulwe ukukhawulezisa ukunyamalala kwamabala;
• I-ovary yePolycystic: unyango lokucwangcisa kufuneka lusetyenziselwe ukulawula iihomoni kunye nokunciphisa amabala amnyama kulusu;
• Isifo seMetabolic syndrome: Kuyacetyiswa ukuba unciphise umzimba ngokutya okunesondlo kunye nokuzilolonga rhoqo ukunciphisa iziphako.

Ngonyango olululo, amabala amnyama kulusu athanda ukuphela kwaye ulusu lubuyela kumbala ofanayo.

Iinketho zonyango ekhaya

Nangona kunyanzelekile ukuba wenze unyango olucetyiswe yi-endocrinologist, ukuphelisa amabala amnyama entanyeni abangelwa yi-acanthosis nigricans, kukwakhona amayeza asekhaya anokunceda ukukhawulezisa iziphumo:

1. Beka ilamuni kulusu

Ngenxa ye-asidi ye-citric, ilamuni ineempawu ezimhlophe eziqaqambileyo ezivumela ukukhanyisa ulusu olumnyama, kwanakwiimeko ze-acanthosis nigricans.

• Indlela yokwenza: Sika ilamuni kwaye ucofe ijusi yayo, emva koko ngebhola yomqhaphu, fakela kumabala kwaye uvumele ukuba isebenze imizuzu eli-10 ukuya kwengama-20. Okokugqibela hlamba ulusu lwakho kwaye uphephe ukuzibeka elangeni okungenani iiyure ezili-12.

2. Ukukhutshwa kwesoda ngesoda

Isodium bicarbonate yenye yezona zinto zinamandla okucoca indalo, ekwazi ukukhanyisa kunye nokususa iintlobo ezahlukeneyo zamabala amnyama kulusu.

• Indlela yokwenza: xuba amacephe amabini esoda kunye nepunipoon enye yamanzi ude ufumane unobumba. Emva koko faka entanyeni okanye kwindawo echaphazelekayo uze ushiye imizuzu engama-20. Hlamba ngamanzi abandayo kwaye uphinde le nkqubo yonke imihla.

3. Ikhukhamba

Ikhukhamba ineziphumo zokuthomalalisa kunye nokuqaqambisa okukhanyisa ngokwendalo kwaye zikhanyise ulusu.

• Indlela yokwenza: qala ukusika ikhukhamba ibe ngamacetyana amancinci kwaye ushiye amabala amnyama, uvumele ukuba wenze imizuzu eli-15. Okokugqibela, hlamba loo ndawo kwaye uthambise amanzi e-rose entanyeni, ukuvumela ukuba kome ngokupheleleyo.

Yintoni ebangela iAcanthosis Nigricans

Ezinye izinto ezinokubangela iAcanthosis Nigricans ziziphazamiso zehomoni ezinje ngehypothyroidism, acromegaly, Polycystic Ovary Syndrome, Metabolic Syndrome, Cushing's Syndrome okanye ukusetyenziswa kwezicwangcisi zomlomo.

Olu hlobo lophawu olumnyama esikhumbeni, olujongeka njengokungcola, luxhaphake kakhulu kubantu bemvelaphi yaseAfrika kodwa lunokuvela nakubani na. Kukho iimeko apho amabala anganyamalali, nokuba unobangela uphathwa ngokufanelekileyo. Kule meko, ugqirha wesikhumba unokumisela ukusetyenziswa kwemihla ngemihla kwezinye iikhrimu, ezinje ngetretinoin, i-ammonium lactate okanye ihydroquinone, umzekelo. Ngayiphi na imeko, kuhlala kucetyiswa ukuba uthambise i-sunscreen, ukuthintela ilanga ekumnyama amabala.

Jonga ezinye izizathu ezinokubangela ukubonakala kwamabala amnyama kulusu.