Yintoni enokuthi ihlale i-coryza kunye nokwenza

Umxholo

• 1. Umkhuhlane kunye nokubanda
• 2. Ukungabikho komzimba
• 3. Isinusitis
• 4. Irhinitis
• 5. Iipolyps zempumlo
• Uya nini kwagqirha

Impumlo ye-Runny iphantse ibe luphawu lomkhuhlane okanye ukubanda, kodwa xa isenzeka rhoqo kananjalo inokubonisa ukungqinelana nokuphefumla nothuli, iinwele zezilwanyana okanye enye into enokuhamba emoyeni, umzekelo.

Nangona kunjalo, kwiimeko ezininzi, yimeko yexeshana, impumlo egudileyo inokubangela ukungonwabi okukhulu kwaye, ke ngoko, ukuba ihlala ngaphezulu kweveki enye inyamalale, kubaluleke kakhulu ukubona i-otolaryngologist ichonge unobangela kwaye uyiqale unyango olufanelekileyo kakhulu.

Jonga iyeza elilula lasekhaya ukomisa iimpumlo ezibalekayo ngokukhawuleza.

1. Umkhuhlane kunye nokubanda

Umkhuhlane kunye nokubanda phantse kuhlala kubangela ukuphuma kwempumlo kubantu abaninzi, kukhatshwa zezinye iimpawu ezinje ngokuthimla, intloko ebuhlungu, ukukhohlela, umqala obuhlungu kwanomkhuhlane ophantsi. Olu hlobo lwempumlo evuzayo lunokuthatha ukuya kwiintsuku ezili-10 ukuba lunyamalale kwaye ayisosizathu sokukhathazeka, lunyamalale nje ukuba umzimba ukwazi ukulwa nentsholongwane.

Kwenziwe ntoni: Ukuphinda ubuye ngokukhawuleza kwingqele okanye umkhuhlane umntu kufuneka aphumle, asele malunga ne-2 yeelitha zamanzi ngosuku, atye ngokufanelekileyo kwaye aphephe utshintsho olukhawulezileyo kubushushu. Jonga ezinye iingcebiso zokunyanga umkhuhlane kunye nokubanda, kunye namanye amayeza asekhaya okunciphisa iimpawu.

2. Ukungabikho komzimba

Ukunyangeka komzimba kwinkqubo yokuphefumla kuhlala kubangela ukudumba kwethishu yempumlo, ke, rhoqo, kubangela ukuvela kwempumlo. Nangona inokuphazanyiswa luphawu lwengqele, kwezi meko, impumlo erhabaxa ihlala ihamba nezinye iimpawu ezinje ngamehlo anamanzi, ukuthimla kunye nemvakalelo yobunzima kwingingqi ejikeleze impumlo.

Ukongeza, xa kubangelwa kukungabikho komzimba, impumlo evuzayo ihlala ivela ngexesha elifanayo lonyaka, ngakumbi entwasahlobo, nanjengoko kuxa kukho isixa esikhulu sezinto ezisemoyeni, ezifana nomungu, uthuli okanye inja. iinwele.

Kwenziwe ntoni: xa kukrokrelwa ukungabikho komzimba, zama ukufumana unobangela uze uzame ukuwuphepha, ukuze unciphise iimpawu. Nangona kunjalo, ukuba akunakwenzeka ukuchonga unobangela, i-otorhinologist inokucebisa ngokusetyenziswa kwe-antihistamines kunye ne-decongestants ukunciphisa impendulo yomzimba kunye nokunciphisa impumlo kunye nezinye iimpawu zokungabikho komzimba. Bona amayeza asetyenziswa kakhulu kunye nezinye iindlela zokukhusela ekufuneka uzenzile.

3. Isinusitis

ISinusitis kukukrala kwezono ezibangela impumlo ebusayo, kodwa ngesiqhelo impumlo ebusayo inombala otyheli okanye oluhlaza, obonisa usulelo. Ukongeza kwimpumlo egudileyo, ezinye iimpawu zesinusitis zinokubonakala, ezinjengomkhuhlane, intloko ebuhlungu, imvakalelo yobunzima ebusweni kunye nentlungu, kufutshane namehlo, eziba mandundu nanini na xa ulele phantsi okanye ungqiyame intloko yakho ngaphambili.

Kwenziwe ntoni: kuqhelekile ukuba kwenziwe unyango ngayo ukutshiza iimpumlo kunye namachiza okulwa umkhuhlane ukunciphisa iintloko kunye nomkhuhlane, umzekelo. Nangona kunjalo, ukuba ibangelwa lusulelo, i-sinusitis inokufuna ukunyangwa nge-antibiotic, yiyo loo nto kubaluleke kakhulu ukubona ingcali ye-ENT. Bona ngakumbi malunga nesinusitis, amayeza asetyenziswayo kunye nendlela yokwenza unyango lwasekhaya.

4. Irhinitis

I-Rhinitis kukudumba kwenwebu yempumlo ebangela uvakalelo oluqhubekayo lwe-coryza, oluthatha ixesha elide ukuba linyamalale. Nangona iimpawu zifana kakhulu nezokungabikho komzimba, kubandakanya ukuthimla kunye namehlo amanzi, azibangelwa sisistim somzimba, ngoko ke unyango kufuneka luhluke. Funda kabanzi malunga nendlela yokuchonga i-rhinitis.

Kwenziwe ntoni: Amayeza okuphelisa impumlo amiselwe yi-ENT okanye i-allergist asetyenziswa ngokubanzi, kodwa ukuhlanjwa kwempumlo kunokucetyiswa ukuba kususwe i-mucus egqithisileyo. Jonga ukuba uhlamba njani ngeempumlo ekhaya.

5. Iipolyps zempumlo

Nangona sisizathu esinqabileyo, ubukho beepolyps ngaphakathi kwempumlo kunokubangela nempumlo engapheliyo. Iipolyps zincinci zesisu ezinobungozi ezihlala zingabangeli zimpawu, kodwa xa zikhula zinokubangela impumlo egudileyo, kunye notshintsho ekunambithekeni okanye erhona xa ulele, umzekelo.

Kwenziwe ntoni: akukho lunyango luyimfuneko ngesiqhelo, nangona kunjalo, ukuba iimpawu bezingagungqi kwaye zingakhange ziphucuke, ugqirha unokucebisa ngokusetyenziswa kwezitshizi ze-corticosteroid ukunciphisa ukudumba kwe-polyps. Ukuba ezi zitshizi azisebenzi, kungafuneka kususwe iipolyps ngotyando oluncinci.

Uya nini kwagqirha

Impumlo egijimayo yimeko eqhelekileyo, ethi, amaxesha amaninzi, ayisosizathu sokukhathazeka. Nangona kunjalo, kubalulekile ukuba uye kugqirha ukuba iimpawu ezinje:

• Impumlo ebalekayo ethatha ngaphezulu kweveki enye ukuphucula;
• I-coryza eluhlaza okanye enegazi;
• Ifiva;
• Kunzima ukuphefumla okanye ukuziva uphefumla kancinci.

Ezi mpawu zinokubonisa ukuba impumlo esihambileyo inxulunyaniswa nohlobo oluthile losulelo kwaye, ke, kunokuba yimfuneko ukwenza unyango oluthe kratya ukunqanda ukuba mandundu imeko.