Ukutya umbona: Ziintoni Iimpawu?

Umxholo

• Ukutya kokutya
• Iimpawu ezingathandekiyo
• Ukuphendula okungafunekiyo
• Dibana nogqirha wakho
• Ukunciphisa ukubonakaliswa
• Iingozi ezifihliweyo
• Ukufunda iilebheli zezithako
• Uthintelo

Ukutya kokutya

Ukungabikho komzimba kumbona kwenzeka xa amajoni akho omzimba ephosakela umbona okanye imveliso yombona yento eyingozi. Ukuphendula, ikhupha ii-antibodies ezibizwa ngokuba yi-immunoglobulin E (IgE) ukuzama ukunciphisa i-allergen.

Umzimba wakho uchonga i-allergen kwaye ubonakalise amajoni omzimba ukukhupha i-histamine kunye nezinye iikhemikhali. Iimpawu zomzimba zibangelwa yile mpendulo.

Ukutya umbona akuqhelekanga. Ngokwe-American College of Allergy, Asthma, kunye ne-Immunology (ACAAI), inokwenzeka ngokuvezwa kombona okanye iimveliso zombona, njenge-fructose ephezulu yesiraphu yengqolowa, ioyile yemifuno, okanye isitatshi sombona.

Usenokuba ukhe weva malunga nokusebenza kwakhona komnqamlezo phakathi kombona kunye nezinye izinto ezinjengealayisi, ingqolowa kunye nesoy. Kodwa oku kuhlala kungumbango. Iziganeko zinqabile, kwaye ukuvavanywa kunye nokuchongwa kokuphinda usebenze kwakhona kunokuba ngumceli mngeni. Ke, kubalulekile ukuba uthethe nogqirha wakho malunga neempawu zakho kunye nazo naziphi na iingxaki.

Qhubeka ufunda ukuze ufunde indlela yokubona ukungabikho komzimba kumbona.

Iimpawu ezingathandekiyo

Ukuphendula ngokuthe ngqo kukutya okufana nombona kuyahluka. Impendulo inokungonwabi kwabanye abantu. Kwabanye, impendulo inokubi ngakumbi kwaye isongele ubomi.

Iimpawu zihlala zivela kwimizuzu okanye ukuya kwiiyure ezi-2 emva kokutya umbona okanye iimveliso zombona, kwaye zinokubandakanya:

• ukurhawuzelela okanye ukurhawuzelela emlonyeni
• urhashalala okanye irhashalala
• intloko ebuhlungu
• ukudumba kwemilebe, ulwimi, umqala, ubuso, okanye amanye amalungu omzimba
• ubunzima bokuphefumla, ukuvutha okanye ukuxinana kwempumlo
• utywala, intloko elula, okanye ukuphelelwa amandla
• iingxaki zokugaya ukutya njenge-nausea, ukugabha, okanye urhudo

Ukuphendula okungafunekiyo

Ukusabela kakubi kumbona kunokubangela i-anaphylaxis, esongela ubomi. Iimpawu zibandakanya:

• ukulahleka kwengqondo
• ukubetha ngokukhawuleza nokungahambi kakuhle
• ukothuka
• ubunzima bokuphefumla ngenxa yokudumba komqala kunye neendlela zomoya

Kubalulekile ukufuna uncedo lwezonyango kwangoko ukuba unengxaki yokungabikho komzimba okanye ufumane naziphi na iimpawu ezichazwe ngasentla.

Dibana nogqirha wakho

Jonga ugqirha wakho ukuba unempawu ze-corn allergies. Baza kuthatha imbali yeempawu zakho kunye nempilo yosapho, kwaye uqaphele ukuba unembali yesifuba okanye i-eczema kunye naluphi na ualiwa. Olu lwazi luya kubanceda baqonde ukuba impendulo yakho ibangelwa ngumbona okanye enye into.

Uya kuphinda uvavanywe ngokomzimba. Ugqirha wakho unokucebisa iimvavanyo ezithile, njengovavanyo lwegazi.

Ukunciphisa ukubonakaliswa

Kunokuba nzima ukunqanda umbona kuba iimveliso ezininzi zokutya ziqulathe umbona okanye iimveliso zombona. Abanye abantu, kwanokuchukumisa i-allergen kunokubangela impendulo.

Enye indlela yokuthintela ukungabikho komzimba kukutya ukutya ozenzele kona. Xa usitya ngaphandle, cela iserver yakho ukuba ijonge kumpheki malunga neziphi izithako ezisetyenziswa kwizitya kunye nenkqubo yokulungiselela ukutya.

Iingozi ezifihliweyo

Ukuba unokungavumelani nombona, ngamanye amaxesha uzama ukuwuthintela akwanele. Iimveliso zombona, njengestarchstarch, zinokufihlwa ekutyeni okanye zisetyenziswe njengamnandi kwiziselo. Qiniseka ukuba ufunda zonke iilebheli zokutya ngononophelo.

Iimveliso zombona zihlala zifumaneka kwezi zinto zilandelayo:

• iimpahla ezibhakiweyo
• iziselo okanye iisoda
• iilekese
• iziqhamo enkonkxiweyo
• ukutya okuziinkozo
• cookies
• ubisi olunencasa
• ijam kunye nejeli
• inyama yasemini
• ukutya okutyiwa
• isiraphu

Ukufunda iilebheli zezithako

Iimveliso zokutya ngokubanzi zibonisa xa umbona ubandakanyiwe kwizithako. Hlukana nayo nayiphi na into enamagama anjengombona-njengomgubo wengqolowa okanye isiraphu yengqolowa- ihominy, imasa, okanye umbona.

Ezinye izithako ezinokubonisa ubukho bombona zibandakanya:

• ikarmele
• dextrose
• dextrin
• ifruse
• isiraphu yemithombo
• isitatshi sokutya esilungisiweyo kunye neviniga

Uthintelo

Uninzi lwabantu abanokutya kokutya akunakwenzeka ukuba baphilise, kodwa kukho iindlela zokunciphisa umngcipheko wokungabikho komzimba.

Ukuba sele ufumene uhlaselo olubi kakhulu kumbona, nxiba isacholo sonyango okanye isacholo somqala. Oku kuya kunceda abanye bazi ukuba awudibani nombona.

Isacholo sezonyango okanye isacholo somqala siluncedo kwiimeko apho unokungalungelelani kwaye awukwazi ukunxibelelana nabanye malunga nemeko yakho.

Ukuba unomdla wokufunda ngamava abanye abanokutya komzimba, siye saqokelela ezinye zezona bhulogi ezilungileyo zokutya.