Amanyathelo ama-5 okususa iintloko ezimnyama empumlweni

Umxholo

• 1. Coca ulusu ngokufanelekileyo
• 2. Yenza ukukhutshwa
• 3. Faka isicelo sokususa imaski
• 4. Ukukhutshwa kweentloko ezimnyama
• 5. Ukuthambisa ulusu
• Unyango lwemihla ngemihla ngamnyama kunye namaqhakuva empumlweni

I-Blackheads ibonakala ngenxa yokuqokelelwa okugqithisileyo kwe-sebum okanye ioyile kwii-pores, ibashiya bexinekile kwaye ikhokelele kuphuhliso lweebhloko ezimnyama, iintloko ezimnyama okanye iintloko ezimhlophe. Olu qokelelo lweoyile luphela lutsala ibhaktheriya eyayiqhekezayo, eqhubeka ikhathaza ulusu kwaye ilushiye luvuvukala.

Le ngxaki iqhelekile kwinqanaba lokufikisa, kuba ngeli xesha kwenzeka imveliso enkulu yehomoni, ekhuthaza ukuveliswa kwamanqatha ngamadlala aqinisekileyo. Nangona kunjalo, iintloko ezimnyama kunye namaqhakuva anokuvela emva kweminyaka eyi-30, ebudaleni, ngenxa yemfuza.

Oku kulandelayo ngamanyathelo ama-5 abalulekileyo okuphelisa i-blackheads, ngaphandle kokushiya amanqaku:

1. Coca ulusu ngokufanelekileyo

Ukuqala kufuneka uhlambe ubuso bakho ngamanzi ashushu kunye nesepha engamanzi. Ukongeza, iphedi yomqhaphu egalelwe emanzini amancinci angacocwa eluswini ukususa konke ukungcola kunye neoyile egqithisileyo kulusu.

Jonga indlela yokucoceka ngokufanelekileyo inyathelo ngenyathelo lolusu lwakho.

2. Yenza ukukhutshwa

Emva koko, imveliso exfoliating kufuneka ifakwe kulusu. Ukongeza kwizinto onokukhetha kuzo ezifumaneka kwiimarike nakwiivenkile ezinkulu, ungalungisa isikhafu esenziwe ekhaya, esendalo ngokupheleleyo ngale ndlela ilandelayo:

Izithako

• 1 icephe lokutya okuziinkozo
• 1 icephe lobusi

Imowudi yokulungiselela

Yenza nje umxube ofanayo kwaye emva koko usebenzise impumlo kunye nezidlele ngeentshukumo ezijikelezayo. Eli nyathelo libalulekile ukuvula ii-pores kunye nokususa iiseli ezifileyo.

Jonga indlela yokulungiselela ezinye iiresiphi zokupheka ezenziwe ekhaya.

3. Faka isicelo sokususa imaski

Emva koko, kuya kufuneka ufake imaski emnyama yokususa enokufumaneka kwiivenkile zokubonelela ngobuhle, kodwa ukhetho olwenziweyo nolulula ukulungiselela oluqulathe iresiphi elandelayo:

Izithako

• 1 icephe le-gelatin powder
• Iipuni ezine zobisi

Imowudi yokulungiselela

Yongeza izithako kunye ne-microwave imizuzwana eli-10 ukuya kweli-15, de kube kusele umxube ofanayo. Emva koko faka ngokuthe ngqo kwimpumlo uze uyomise ngokwendalo. Ukujiya kolu luhlu kuya kuba lula ukususa imaski. Emva kokuma ngokupheleleyo, okunokuthatha malunga nemizuzu engama-20, susa imaski yempumlo ngokutsala emaphethelweni. Kulindeleke ukuba ii-blackheads zinamathele kule maski zishiya ulusu lucocekile kwaye lusilika.

4. Ukukhutshwa kweentloko ezimnyama

Into onokuyenza ukususa amabala amnyama angene ngokunzulu kulusu kukuwakhama ngeminwe okanye ngesixhobo esincinci sokususa amakhanda amnyama kulusu. Ukuze ulusu lungatshi, kufuneka unonophelo ucofe i-blackheads kwimpumlo usebenzisa i-2 swabs yomqhaphu, ekufuneka icinezelwe ngqo ecaleni kwentloko nganye emnyama.

Olunye ukhetho kukusebenzisa i-blackhead remover, i-tweezers okanye i-blackhead okanye i-whitehead remover enokuthengwa kwi-intanethi, iikhemesti, iivenkile ezithengisa iziyobisi okanye iivenkile zoncedo.

5. Ukuthambisa ulusu

Emva kokukhupha i-blackheads eluswini, kuya kufuneka ufefe ubushushu obuncinci ebusweni bonke, wome ngeepats ezimbalwa ezomeleleyo ngephedi yomqhaphu kwaye ufake ijeli yokomisa amaqhakuva okanye ioyile yokuthambisa ulusu olunamafutha oluqhelene namabala.

Emva kwayo yonke le nkqubo, akukhuthazwa ukuba uboniswe elangeni kuba ulusu lunokuba nesiphako. Ukongeza, kunokwenzeka ukuba ukhethe ukucoca ulusu ngobuchule ukuze kungabikho manqaku asisigxina ebusweni. Jonga ukuba kwenziwa njani ukucoca ulusu.

Unyango lwemihla ngemihla ngamnyama kunye namaqhakuva empumlweni

Unyango lweentloko ezimnyama kunye namaqhakuva lujolise ekulawuleni ukutyeba kolusu kunye nokuphucula ukubonakala kwalo. Ukwenza oku, kufuneka ucoce ulusu lwakho yonke imihla, ukongeza ekuthambiseni nasekukhuseleni elangeni ngokuthambisa okanye ngaphandle kweoyile.

Unyango lwasekhaya lwama-blackheads kunye namaqhakuva lukwabandakanya amanyathelo okutya, njengokuthintela ukutya ukutya okunamafutha neswekile eninzi kunye nokutya iziqhamo kunye nemifuno kunye nokusela malunga ne-2 yeelitha zamanzi ngosuku.

Funda ngakumbi ngokutya ulusu olunamanzi kunye nolusempilweni kule vidiyo ilandelayo: