Eyona ndlela ihamba phambili kwi-CrossFit yee-2020

Umxholo

• WODster
• Umceli mngeni weentsuku ezingama-30
• IswekileWOD
• Imidlalo yeCrossFit
• Ixesha leSmartWOD
• GOWOD

Xa ungenakukwazi ukuyenza kwiCrossFit Box yakho yendawo, usengayicola imithambo yomhla (WOD). Eziapps zesitayile seCrossFit zenza ukuba kube lula ukufumana uqeqesho olusebenzayo oluphezulu, ukulandelela izibalo zakho, kunye nokuseta ezo rekhodi zobuqu (PR). I-Healthline ikhangele ezona zixhobo zingcono zonyaka zeCrossFit, kwaye aba baphumeleleyo bavela kumxholo wabo osemgangathweni, ukuthembeka, kunye nokuphononongwa ngokugqwesileyo kwabasebenzisi.

WODster

Ukalo lwe-Android: Iinkwenkwezi ze-4.2

Ixabiso: Isimahla ngokuthenga ngaphakathi nohlelo

Sityumza ukuzilolonga kwakho kwemini ngamakhulu ebhentshi yeWOD kwiWODster. Unokwenza kwaye ugcine ukusebenza kwakho, okanye uthathe umfanekiso webhodi emhlophe kwiBhokisi yakho yeCrossFit oza kuyisebenzisa kamva. Uhlelo lokusebenza lubandakanya ukubala ukubuyela emva, Tabata, kunye nexesha lokumisa ixesha. Awunakho ukwenza isigqibo ngokuzilolonga? I-WODster iya kukhetha enye ngokungekho mthethweni ukuze ufike emsebenzini.

Umceli mngeni weentsuku ezingama-30

IswekileWOD

Inqanaba le-iPhone: 4.8 iinkwenkwezi

Ukalo lwe-Android: 4.8 iinkwenkwezi

Ixabiso: Simahla

ISugarWOD inceda ukwenza amava e-WOD angcono ngeempawu zangaphakathi nohlelo ezinje ngokulandela umkhondo wentsebenzo, iividiyo zentshukumo yangaphambi kokuhamba, kunye nenqindi lokungqunga ezo PRs zinomdla. Ngaphezulu kwe-500,000 yeembaleki ezihambelanayo zisebenzisa iapp, ethumela izaziso zokutyhala xa ibhokisi yakho ithumela iWOD yayo. Landa umkhondo wenkqubela phambili yakho, jonga ibhodi yabaphambili yemihla ngemihla, kunye nokurekhoda ukusebenza ngaphandle kwendawo yokuzivocavoca - usetyenziso lunamawakawaka okusebenza okwakhelweyo.

Imidlalo yeCrossFit

Ukalo lwe-Android: 4.7 iinkwenkwezi

Ixabiso: Simahla

Imidlalo ye-CrossFit ithatha "ukuhanjiswa" kukhuphiswano lweCrossFit ukuya kwinqanaba ledijithali elilandelayo. Uhlelo lokusebenza lukhupha rhoqo ukusebenza okutsha, okuhlaziyiweyo onokuthi uthathe inxaxheba kuko. Ibhodi yabaphambili yeziphumo ibonisa ukuba uqhuba njani xa kuthelekiswa nabanye abasebenzisi bohlelo lokusebenza abasebenza ngokufanayo. Insiza ikwaqinisekisa ukuba akukho mntu ukopayo ngokusebenzisa "imigangatho yokuhamba" ukuqinisekisa ukuba wonke umntu osebenzisa iapps ufaka imisebenzi efanayo.

Ixesha leSmartWOD

GOWOD

Ukalisho lwe-iPhone: 4.8 iinkwenkwezi

Ukalo lwe-Android: 4.9 iinkwenkwezi

Ixabiso: Isimahla ngokuthenga ngaphakathi nohlelo

I-GOWOD ilungile ukuba ufuna ukufumana inkqubo yeCrossFit eyenzelwe iinjongo zakho kunye nemida yomzimba. Qala ngokulinganisa amanqaku akho okuhamba, emva koko ukhethe kuluhlu lwevidiyo yokusebenza ukukunceda ukuphucula ukuhamba kwakho kwiindawo ezithile zomzimba wakho kwaye ujolise kwimpumelelo yakho yomzimba ofanelekileyo.

Ukuba ufuna ukutyumba usetyenziso lolu luhlu, thumela i-imeyile kuthi [email protected].