Ngaba yi-Dandruff okanye i-Scalp eyomileyo? Iimpawu, unyango kunye nokunye

Umxholo

• Oonobangela kunye neempawu
• Iimpawu zokudada ngokuchasene nentloko eyomileyo
• Ukudibana nogqirha
• Unyango
• Imbonakalo
• Uthintelo

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Ushwankathelo

Ukuba unesikhumba esomileyo esomileyo, unokurhanela inkwethu. Kodwa inokuba luphawu lokoma entlonzeni. Inkwethu nokhakhayi olomileyo zineempawu ezifanayo, eziwayo ziwayo, kodwa ziimeko ezimbini ezahlukeneyo.

Kwikhanda elomileyo lolusu, ulusu luyacaphuka luze luphume. Nge-dandruff, unobangela yioyile eninzi kakhulu entlonzeni. Ioyile egqithisileyo ibangela ukuba iiseli zolusu zakhe kwaye emva koko ziphalaze. Ukwazi ukuba yeyiphi kwezi meko onayo kunokukunceda ufumane unyango olululo kwaye ugxothe la maqebengwana ngokulungileyo.

Oonobangela kunye neempawu

Ufumana isikhumba esomileyo xa ulusu lwakho lunomswakama omncinci kakhulu. Ulusu esikhumbeni sakho luyacaphuka luze luphume. Ukuba isikhumba sakho sasentloko somile, ulusu kwamanye amalungu omzimba wakho, njengeengalo kunye nemilenze yakho, nalo loma.

I-scalp eyomileyo inokubangelwa zizinto ezinje ngezi:

• ukubanda, umoya owomileyo
• Nxibelelana nedermatitis ebangelwa kukusabela kwiimveliso ozisebenzisa entlonzeni, njengeshampu, isitayile sejel, kunye nepraypray
• ubudala

Iiseli zolusu kwi-scalp yakho kunye nomzimba zihlala ziphindaphindeka xa ufuna ngaphezulu kwazo. Emva koko bayafa kwaye baphalaze igazi. Xa une-dandruff, iiseli zolusu kwi-scalp yakho zichitheka ngokukhawuleza kunesiqhelo.

Unobangela ophambili wedandruff yi-seborrheic dermatitis, imeko ejika ulusu lube neoli, bomvu kunye namaxolo. Isikali esimhlophe okanye esimthubi siyashenxisa, siyila inkwethu. Unokufumana i-seborrheic dermatitis naphi na apho unayo iincindi zeoyile, kubandakanya amashiya akho, ukugcuma, amakhwapha, kunye nasemacaleni empumlo. Kwiintsana kubizwa ngokuba yi-cradle cap.

Rhoqo, ukungunda okubizwa ngokuba yi-malassezia kubangela inkwethu. Le fungus ihlala ihlala entlonzeni yakho. Nangona kunjalo abanye abantu banayo kakhulu, kwaye ibangela ukuba iiseli zolusu zande ngokukhawuleza kunesiqhelo.

Izinto ezithile zinokubangela ukuba i-malassezia yande, kubandakanya:

• ubudala
• iihomoni
• uxinzelelo

Iinwele ezimdaka azibangeli inkwethu, kodwa ukuba awuzihlambi iinwele zakho rhoqo, ioyile yokwakha inokuba negalelo kwiiflakes.

Enye indlela yokuchaza umahluko phakathi kwe-scalp eyomileyo kunye neeflakes kwi-dandruff kukubonakala kwazo. Iiflakhishi zenkwethu zinkulu kwaye zikhangeleka zinamafutha. Kwiintsana ezinomnqwazi wokuzala, isikhumba sentloko sikhangeleka ngathi sinamaxolo okanye siqweqwe. Zombini ukoma kunye ne-dandruff kunokwenza ukuba isikhumba sakho sekhanda sirhawuzele.

Iimpawu zokudada ngokuchasene nentloko eyomileyo

Ukulandela kukuthelekisa iimpawu eziphambili kwimeko nganye:

Ukudibana nogqirha

Unokuphatha uninzi lwe-dandruff ngokwakho nge-shampoo engaphezulu kwe-counter. Ukuba ukhe wazama ishampu yenyikima ubuncinci inyanga kwaye iiflakes zakho azikaphucuki, ziya zisiba mbi, okanye isikhumba esikhumbeni sakho sibonakala sibomvu okanye sidumbile, yenza idinga nedermatologist, ngugqirha Igxile kunyango lolusu. Unokuba nenye imeko yesikhumba efuna ukunyangwa.

Ugqirha wakho uya kugqiba ukuba ngaba unenkqantosi ngokujonga isikhumba sakho seenwele kunye neenwele. Banokulawula iimeko ezinje nge-eczema kunye ne-psoriasis, ezinokubangela nolusu olucekeceke entlonzeni.

Unyango

Ukuba une-scalp eyomileyo, hlamba ngeshampu ethambileyo emva koko usebenzise isixhobo sokuthambisa. Enye indlela yokuxela ukuba unayo i-scalp eyomileyo okanye i-dandruff kukufaka isithambisi sokukhanya esikhumbeni sakho ngaphambi kokuba ulale. Ukuba unobangela womile entlonzeni, iiflakes kufuneka zinyamalale xa uhlamba kusasa kusasa. Abanye abalungisi beenwele banokwenza unyango lwe-scalp olusebenzisa umphunga ukuhambisa ukufuma okungaphezulu kwisikhumba sakho.

Ngomdaka omnene, hlamba iinwele zakho yonke imihla ngeshampu ethambileyo ukunciphisa inani leoyile entlokweni yakho. Ukuba i-dandruff yakho inzima ngakumbi okanye i-shampoo eqhelekileyo ayisebenzi, zama i-shampoo ye-dandruff.

Uninzi lwee shampoos ezinobuninzi ziqulathe iyeza elibulala ukungunda kwisikhumba sakho okanye lisuse ulusu olucekeceke. Nantsi eminye imizekelo:

IPyrithione zinc (INtloko kunye namaGxa, uJason Dandruff Relief 2 in 1) sisiyobisi esibola. Ibulala ukungunda kwentloko yakho ebangela ukuqhuma. I-Pyrithione zinc shampoos zithambile ngokwaneleyo ukuba zisebenzise yonke imihla.

Selenium sulfide (I-Selsun Blue) inciphisa ukungunda kwaye inqanda iiseli zolusu ezininzi kakhulu ukuba zingafi. Ukuba uneenwele ezimhlophe okanye ezingwevu okanye ucoce iinwele zakho, buza ugqirha wakho ngaphambi kokusebenzisa ishampu ene-selenium sulfide. Ingatshintsha umbala weenwele zakho.

Ketoconazole (Nizoral) ibulala ukungunda okubangela inkwethu. Ungayithenga ngaphezulu kwekhawuntari okanye amandla emithi.

Ialiclic acid (INeutrogena T / Sal) isusa isikali esongezelelekileyo kwisikhumba sakho ngaphambi kokuba ifike. Kwabanye abantu, i-salicylic acid inokuwomisa ulusu kwaye ibangele ngaphezulu.

Itha yamalahle (INeutrogena T / Gel) icothisa ukukhula kunye nokuphalaza kweeseli zolusu entlonzeni. I-shampoos esekwe kwithaar inokutshintsha umbala wakho weenwele ukuba uneenwele ezimhlophe okanye ezingwevu.

Iishampo eziqukethe ioyile yomthi weti yenye yeendlela zokulungisa inkwethu. Ioyile yomthi weti sisithako sendalo esineepropathi zokubulala ukungunda. Umntu omdala ukusuka ngo-2012 wabonisa ukuba i-5 yepesenti yomthi we-shampoo yeoli yeoli yanciphisa ukukala ngaphandle kokubangela imiphumo emibi. Abanye abantu bayaliwa yoli yomthi weti. Buza ugqirha wakho ngaphambi kokuba uzame. Yima ukusebenzisa imveliso ukuba unombala obomvu okanye ukudumba.

Nokuba ungazama yiphi ishampu yesikhumba, funda imiyalelo kwibhotile kwaye uyilandele ngononophelo. Ukuba awuqinisekanga ukuba yeyiphi ishampu oyisebenzisayo okanye uyisebenzisa kaninzi kangakanani, cela ingcebiso kugqirha okanye kwikhemesti yakho. Kuya kufuneka uzame iimveliso ezimbalwa ngaphambi kokuba ufumane enye ekhulula i-dandruff yakho.

Emva kokuba i-dandruff yakho iphuculwe, unokukwazi ukunciphisa inani leentsuku ozisebenzisayo. Ukufumana ubunzima obunenkani, ugqirha wakho unokumisela ishampu eyomeleleyo okanye into yokuthambisa ye-steroid.

Imbonakalo

I-Dandruff ayinyangeki. Uninzi lwabantu kuya kufuneka lulawule iimpawu kwixesha elide. Ngokwesiqhelo, iiflakes ziya kuza zihambe. Ukunyanga inkwethu ngeshampu ekhethekileyo kunokulawula imeko kwaye kuthintele ukurhawuzelela kunye nokuqaqamba.

Uthintelo

Nazi ezinye iingcebiso zokuthintela inkwethu kunye nentloko eyomileyo:

Ukuba une-dandruff, hlamba iinwele zakho rhoqo ngeshampu yokuthintela ukungqubana. Qinisekisa ukuba uhlambulule yonke i-shampoo.

Kunqande ukusebenzisa iimveliso zeenwele ezinemichiza erhabaxa, efana neblitshi notywala. Ezi zithako zingomisa isikhumba sakho sasentloko. Kulumkele iimveliso zeenwele ezinamafutha ezinokwakha entlonzeni yakho.

Chitha imizuzu embalwa elangeni yonke imihla. Kukho ubungqina bokuba ukukhanya kwe-ultraviolet ukukhanya kunokunceda ukulawula i-dandruff. Ukanti awufuni kufumana ukubethwa lilanga kakhulu ngenxa yokuba inokunyusa umngcipheko womhlaza wolusu.

Lawula uxinzelelo lwakho ngokucamngca, iyoga, ukuphefumla okunzulu, kunye nezinye iindlela zokuphumla.