I-Testosterone ephantsi kunye noxinzelelo: Ngaba lukhona unxibelelwano?
![I-Testosterone ephantsi kunye noxinzelelo: Ngaba lukhona unxibelelwano? - Zempilo I-Testosterone ephantsi kunye noxinzelelo: Ngaba lukhona unxibelelwano? - Zempilo](https://a.svetzdravlja.org/health/low-testosterone-and-depression-is-there-a-connection.webp)
Umxholo
- Kutheni le nto testosterone yam iphantsi?
- Iimpawu ze testosterone esezantsi
- I-T ephantsi kunye noxinzelelo
- Ngaba iphantsi T okanye luxinzelelo?
- T ephantsi kunye nabafazi
- Izinketho zonyango
- Inkxaso
Yintoni i testosterone?
I-testosterone yincindi yamadlala yindoda ebizwa ngokuba yi-androgen. Kwaye inegalelo kwimisebenzi yomzimba ebandakanya:
- ukomelela kwezihlunu
- ukuqhuba ngesondo
- uxinano lwethambo
- ukuhanjiswa kwamafutha omzimba
- ukuveliswa kwesidoda
Nangona i-testosterone idweliswe njengehomoni eyindoda, nabasetyhini bayayivelisa, kodwa kugxininiso olusezantsi kunamadoda.
I-testosterone esezantsi (T esezantsi) emadodeni nakwabasetyhini inokubangela inani leempawu zomzimba kunye neemvakalelo, kubandakanya nokudakumba.
Kutheni le nto testosterone yam iphantsi?
I-T ephantsi yaziwa ngokuba yi-hypogonadism. I-hypogonadism yaseprayimari yingxaki ngamatyhalarha akho, amalungu avelisa i-testosterone.
Amadoda afumene ukulimala kwamatyhalarha anokufumana i-hypogonadism ephambili, enokubangelwa:
- unyango lomhlaza
- uqwilikana
- ngaphezulu kwamanqanaba aqhelekileyo entsimbi egazini
I-hypogonadism yesibini yenzeka xa i-pituitary gland yakho ingayifumani imiqondiso yokwenza i-testosterone engakumbi. Izizathu zokungaphumeleli kokubonisa zinokubandakanya:
- ukuguga okuqhelekileyo
- Intsholongwane kaGawulayo
- UGawulayo
- isifo sephepha
- ukutyeba kakhulu
- ukusetyenziswa kwamayeza opioid
Iimpawu ze testosterone esezantsi
I-T ephantsi inokukhokelela kutshintsho oluninzi kubomi bakho bomzimba kunye neemvakalelo. Umahluko omkhulu kunokuba ngumnqweno wakho wesini kunye nomsebenzi. Akuqhelekanga kumadoda ane-T ephantsi ukufumana ukuhla okukhulu kwi-sex drive. Unokufumana kunzima kakhulu ukufezekisa kunye nokugcina okanye unokufumana ukungachumi.
I-Testosterone nayo idlala indima kwithambo kunye namandla emisipha. Xa amanqanaba akho ehomoni ehla, kunokwenzeka ukuba ulahlekelwe lithambo kunye nobunzima bemisipha, kwaye unokufumana ubunzima. Olu tshintsho lunokubeka emngciphekweni omkhulu wesifo sentliziyo, isifo seswekile kunye ne-osteoporosis.
Amadoda ayo yonke iminyaka anokufumana ubunzima kwi-T esezantsi, kodwa ixhaphake kakhulu kubantu abadala.
I-T ephantsi kunye noxinzelelo
Uxinzelelo, unxunguphalo, ukuba nochuku, kunye nolunye uguquko kwimood zixhaphakile kumadoda nakwabasetyhini abane-low T. Nangona kunjalo, abaphandi abaqinisekanga ukuba yintoni ebangela unxibelelwano. Unyango lwe-testosterone lunokunyusa imo yabantu abaninzi abane-T esezantsi, ngakumbi abantu abadala.
Ngaba iphantsi T okanye luxinzelelo?
Iimpawu ekwabelwana ngazo ze-T esezantsi kunye noxinzelelo kunokubangela ukuxilongwa. Ukwenza izinto zibe nzima, uxinzelelo, ubunzima bokucinga, kunye noxinzelelo zizimpawu eziqhelekileyo zokuguga.
Iimpawu eziqhelekileyo kuzo zombini i-T kunye noxinzelelo zibandakanya:
- ukucaphuka
- ixhala
- lusizi
- isini esisezantsi
- iingxaki zememori
- ingxaki yokujonga
- iingxaki zokulala
Iimpawu ezibonakalayo ze-testosterone esezantsi kunye noxinzelelo, nangona kunjalo, zihlala zihlukile. Abantu abanokudakumba kodwa banamanqanaba aqhelekileyo ehomoni ngokubanzi abanamava okudumba kwamabele kunye nokwehla kobunzima bemisipha kunye namandla ahambelana ne-T esezantsi.
Ukubonakaliswa komzimba koxinzelelo kuhlala kugxile kwintloko kunye neentlungu zangasemva.
Ukuba wena okanye umntu omthandayo uziva uluhlaza okwesibhakabhaka, ucaphuka, okanye akunjalo ngokwakho, yenza idinga nogqirha wakho. Uvavanyo lomzimba kunye nomsebenzi wegazi unokunceda ukumisela ukuba amanqanaba akho e-testosterone aqhelekile, okanye ukuba unengxaki yokusilela kwe-androgen.
T ephantsi kunye nabafazi
Amadoda ayingawo wodwa anokubonisa ukwehla kwempilo yengqondo xa amanqanaba ehomoni abalulekileyo ehla. Olunye uphando lufumanise ukuba abafazi abane-T ephantsi bahlala befumana uxinzelelo. I-T ephantsi yabasetyhini ifunyaniswa kwaye inyangwa ikakhulu kubafazi abafumana i-perimenopause okanye i-postmenopausal.
Izinketho zonyango
Unyango olubuyisela iHormone lukhetho lonyango olunceda ukubuyisela amanqanaba aqhelekileyo e testosterone. I-testosterone eyenziweyo iyafumaneka ngeendlela ezahlukeneyo. Ukhetho oluqhelekileyo lubandakanya inaliti, iipatches ozinxiba kulusu lwakho, kunye nejeli yesihloko esifunxwa ngumzimba wakho kulusu.
Ugqirha wakho unokukunceda uthathe isigqibo sokuba yeyiphi indlela yokuhambisa eyona ilungileyo kwindlela ophila ngayo, inqanaba lempilo, kunye neinshurensi.
Inkxaso
Kwamanye amadoda, i-T esezantsi inokuchaphazela ukuzithemba kunye nokuba sempilweni komzimba. Ukuphuthelwa, iingxaki zememori, kunye nengxaki yokujolisa enokuthi ihambe kunye ne-T ephantsi inokuba negalelo.
Nje ukuba unyango lusekwe, icala elibonakalayo le-equation linokusonjululwa, kodwa iimpawu zengqondo ngamanye amaxesha zihlala. Ngethamsanqa, lukhona unyango lwalo nalo.
Ukuzilolonga ngokuphefumla kunye nokucamngca kwengqondo kuhlala kusetyenziselwa iingxaki zokulala kunye noxinzelelo. Ukujonga umoya ngamnye kukunceda uphumle kwaye kunokukunceda ungabinanto engqondweni.
Ijenali yindlela yabanye abantu yokuhlela iingcinga kunye neemvakalelo zabo. Bhala phantsi okusengqondweni yakho ngexesha elimiselweyo yonke imihla, okanye nanini na uziva uthanda njalo. Ngamanye amaxesha ukufumana iingcinga zakho ephepheni kukunceda uzive ungcono.
I-T ephantsi ichaphazela wonke umntu ngokwahlukileyo. Ukunyanga ngokuziphatha kwengqondo kunokuba nakho ukulungelelana ukuba unengxaki yokujongana neempawu zengqondo ze-low T. Ingcali inokukunceda uphuhlise iindlela zokulwa.
Kwakhona, ukuba nomonde kunye nokuqonda kunokuba yindlela elungileyo yokubonisa inkxaso kumhlobo, ilungu losapho, okanye iqabane elijongana no-T ophantsi.