Umbhali: Morris Wright
Umhla Wokudalwa: 24 Utshazimpuzi 2021
Hlaziya Umhla: 17 Utshazimpuzi 2025
Anonim
Your Doctor Is Wrong About Insulin Resistance
Ividiyo: Your Doctor Is Wrong About Insulin Resistance

Umxholo

Uhlobo lwe-2 yeswekile sisifo esinganyangekiyo esibonakaliswa kukunganyangeki komzimba kwi-insulin kunye nokunyusa amanqanaba eswekile yegazi, evelisa iimpawu zakudala ezinjengomlomo owomileyo, ukonyusa umnqweno wokuchama, ukonyusa umnqweno wokusela amanzi kunye nokwehla kobunzima ngaphandle kwesizathu.

Ngokungafaniyo nohlobo 1 lweswekile, umntu akazalwanga enesifo seswekile sesi-2, esi sifo sikhula ngenxa yeminyaka eliqela yendlela yokuphila engenampilo, ngakumbi ukusetyenziswa kakhulu kweecarbohydrate kukutya nakwindlela yokuphila.

Kuxhomekeka kwinqanaba lotshintsho kumanqanaba eswekile, unyango lunokubandakanya ukwenza utshintsho oluthile kwindlela otya ngayo nakwindlela ophila ngayo, kungenjalo kubandakanya nokusetyenziswa kwamayeza, anje nge-antidiabetics yomlomo okanye i-insulin, ekufuneka isoloko iboniswa ngugqirha. Isifo seswekile asinyangi, kodwa sisifo esinokuphetshwa ziingxaki.

Iimpawu eziphambili

Ukuba ucinga ukuba unokuba nohlobo lwesibini lweswekile, khetha indlela oziva ngayo kwaye ufumanise ukuba ngowuphi umngcipheko wokuba nesifo:


  1. 1. Ukwanda kokoma
  2. 2. Umlomo owomileyo rhoqo
  3. 3. Umnqweno oqhelekileyo wokuchama
  4. 4. Ukudinwa rhoqo
  5. 5.Umbono opholileyo okanye ongenalwazi
  6. 6. Amanxeba aphola kancinci
  7. 7. Ukubonisa iinyawo okanye izandla
  8. 8. Izifo ezenzeka rhoqo, ezinjenge candidiasis okanye usulelo lomchamo
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Ngamanye amaxesha ezi mpawu kunokuba nzima ukuzichaza, kwaye ke, enye yeendlela ezilungileyo zokujonga ukubakho kwesifo seswekile kukuba kuvavanyo lwegazi oluphindaphindiweyo ukuvavanya amanqanaba eswekile yegazi, ngakumbi xa uzila ukutya.

Unobangela wohlobo lwesibini lweswekile

Nangona uhlobo lwesifo seswekile luqheleke ngakumbi kunohlobo lweswekile, izizathu azikacaci. Nangona kunjalo, kuyaziwa ukuba ukukhula kolu hlobo lwesifo seswekile kuchatshazelwa zizinto ezithile, ezona ziphambili:


  • Ukutyeba kakhulu;
  • Indlela yokuphila;
  • Ukutya okungenampilo, ubukhulu becala kutyebile kwiicarbohydrate, iswekile namafutha;
  • Ukutshaya;
  • Ukuqokelela kwamafutha kummandla wesisu.

Ukongeza, uhlobo lwesibini lweswekile lunokwenzeka ngokulula kubantu abangaphezu kweminyaka engama-45, abasebenzisa i-corticosteroids, abanexinzelelo lwegazi, abasetyhini abane-polycystic ovary syndrome, kunye nabantu abanembali yosapho yesifo seswekile.

Ke, ngenxa yobukho beseti yezinto, kunokwenzeka ukuba idakada iyanciphisa ukuveliswa kwe-insulin ngokuhamba kwexesha, okukhokelela kumanqanaba aphezulu eswekile yegazi kunye nokuxhasa ukukhula kwesi sifo.

Zeziphi iimviwo zokuqinisekisa

Ukuchongwa kohlobo lwesibini lwesifo seswekile kwenziwa ngovavanyo lwegazi okanye umchamo, ovavanya inqanaba leswekile emzimbeni. Olu vavanyo luhlala lwenziwa kwisisu esingenanto kwaye kufuneka lwenziwe ngeentsuku ezi-2 ezahlukeneyo, ukuze uthelekise iziphumo.


Amaxabiso esalathiso eswekile yeswekile efikelela kwi-99 mg / dL egazini. Xa umntu enexabiso leswekile yeglucose phakathi kwe-100 kunye ne-125 mg / dL, ufunyaniswa ukuba unesifo seswekile kwaye xa ene-glucose yokuzila ngaphezulu kwe-126 mg / dL unokuba nesifo seswekile. Funda ngakumbi malunga neziphumo zovavanyo lweglucose.

Unyango lwenziwa njani

Uhlobo lokuqala lonyango lohlobo lwesibini lweswekile kukwamkelwa kokutya okunezondlo kunye neswekile encinci kunye nezinye iintlobo zeecarbohydrate. Ukongeza, kubalulekile ukuba wenze umthambo ubuncinci amaxesha ama-3 ngeveki kwaye unciphise umzimba kubantu abatyebe kakhulu kwaye abatyebe kakhulu.

Emva kwezi zikhokelo, ukuba amanqanaba eswekile akho rhoqo, ugqirha unokukucebisa ukuba usebenzise i-antidiabetics yomlomo, ezizipilisi ezinceda ukulawula amanqanaba eswekile yegazi.

Ukusetyenziswa kwe-insulin, kwelinye icala, yindlela yokhetho kubantu abangakwaziyo ukugcina inqanaba labo le-glucose lilawulwa kuphela kukusetyenziswa kwamayeza omlomo okanye abangakwaziyo ukusebenzisa i-antidiabetics ngenxa yezinye iingxaki zempilo, njengabantu abanesifo sezintso kwaye Banokusebenzisa i-metformin, umzekelo.

Aba bantu kufuneka bagcine itsheki yemihla ngemihla yamanqanaba eswekile kunye nolawulo lwe-insulin ehambelana nawo bonke ubomi babo, kwiimeko ezininzi, kodwa banokubuyela ekusebenziseni iipilisi kuphela xa benolawulo lweglucose egazini.

Bukela le vidiyo ilandelayo kwaye ufumanise ukuba zeziphi iintlobo zokuzilolonga umzimba ezinokukunceda ukulwa neswekile:

Iziphumo ezinokubakho zohlobo lwesibini lweswekile

Xa unyango lwesifo seswekile lungaqalanga kwangexesha, esi sifo sinokubangela iingxaki ezahlukeneyo emzimbeni, ezinxulumene nokufumba iswekile kwiindidi ezahlukeneyo zethishu. Ezinye zezona ziqhelekileyo zibandakanya:

  • Utshintsho olukhulu kumbono olunokubangela ubumfama;
  • Ukuphiliswa kakubi kwamanxeba anokukhokelela kwi-necrosis kunye nokunqunyulwa kwelungu;
  • Ukungasebenzi kakuhle kwinkqubo ye-nervous system;
  • Umsebenzi wokujikeleza kwegazi;
  • Iingxaki zentliziyo kunye ne-coma.

Nangona ezi ngxaki zixhaphakile kubantu abangaqali ngonyango oluboniswe ngugqirha, zinokwenzeka nakwabantu abafumana unyango kodwa hayi ngendlela ekucetyiswa ngayo, enokuqhubeka nokuphazamisa kakubi amanqanaba eswekile kunye nesixa I-insulin eveliswe emzimbeni.

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