Iingxaki zesifo seswekile

Umxholo

• Isishwankathelo
• Yintoni isifo seswekile?
• Zeziphi iingxaki zempilo ezinokubangela isifo seswekile?
• Zeziphi ezinye iingxaki abanokuba nazo abantu abanesifo seswekile?

Isishwankathelo

Yintoni isifo seswekile?

Ukuba unesifo seswekile, iglucose yegazi lakho, okanye iswekile esegazini, amanqanaba aphezulu kakhulu. Iswekile ivela kukutya okutyayo. IHormone ebizwa ngokuba yi-insulin inceda iswekile ingene kwiiseli zakho ukubanika amandla. Ngohlobo lwe-1 yeswekile, umzimba wakho awuyenzi i-insulin. Ngohlobo lwe-2 yeswekile, umzimba wakho awenzi okanye usebenzise i-insulin kakuhle. Ngaphandle kwe-insulin eyaneleyo, iswekile ihlala egazini lakho.

Zeziphi iingxaki zempilo ezinokubangela isifo seswekile?

Ixesha elingaphezulu, ukuba ne-glucose eninzi egazini lakho kunokubangela iingxaki, kubandakanya

• Isifo samehlo, ngenxa yotshintsho kumanqanaba olwelo, ukudumba kwezihlunu, kunye nokonakala kwemithambo yegazi emehlweni
• Iingxaki zeenyawo, ezibangelwa kukonakala kwimithambo-luvo kunye nokunciphisa ukuhamba kwegazi kwiinyawo zakho
• Isifo seentsini kunye nezinye iingxaki zamazinyo, kuba isixa esiphakamileyo seswekile yegazi ematheni akho sinceda iibhaktheriya eziyingozi zikhule emlonyeni wakho. Le ntsholongwane iyadibana nokutya ukuze yenze ifilimu ethambileyo, encangathiweyo ebizwa ngokuba yicwecwe. Iplaque ikwavela ekutyeni ukutya okuneeswekile okanye isitatshi. Ezinye iintlobo zamatye zibangela isifo seentsini nokuphefumla kakubi. Ezinye iintlobo zibangela ukubola kwamazinyo kunye nemingxunya.
• Isifo sentliziyo kunye nokufa icala, okubangelwa kukonakala kwimithambo yegazi yakho kunye nemithambo-luvo elawula intliziyo kunye nemithambo yegazi
• Isifo sezintso, ngenxa yomonakalo kwimithambo yegazi kwizintso zakho. Abantu abaninzi abanesifo seswekile baba noxinzelelo lwegazi. Oko kunokonakalisa izintso zakho.
• Iingxaki zemithambo-luvo (isifo seswekile seswekile), ezibangelwa kukonakala kwimithambo-luvo kunye nemithambo yegazi encinci eyondla imithambo-luvo yakho ngeoksijini kunye nezakhamzimba
• Iingxaki zesini kunye nesinyi, ezibangelwa kukonakala kwimithambo-luvo kunye nokunciphisa ukuhamba kwegazi kwizitho zangasese nakwisinyi
• Iimeko zolusu, ezinye zazo zibangelwa lutshintsho kwimithambo yegazi encinci kunye nokunciphisa ukujikeleza. Abantu abanesifo seswekile banamathuba okuba nosulelo, kubandakanya nosulelo lolusu.

Zeziphi ezinye iingxaki abanokuba nazo abantu abanesifo seswekile?

Ukuba unesifo seswekile, kufuneka ujonge amanqanaba eswekile yegazi aphezulu kakhulu (hyperglycemia) okanye asezantsi kakhulu (hypoglycemia). Oku kunokwenzeka ngokukhawuleza kwaye kunokuba yingozi. Ezinye zezizathu zibandakanya ukuba nesinye isigulo okanye usulelo kunye namayeza athile. Ziyakwenzeka kwakhona ukuba awufumani inani elifanelekileyo lamayeza eswekile. Ukuzama ukuthintela ezi ngxaki, qiniseka ukuba uwathatha ngokuchanekileyo amayeza akho eswekile, landela indlela otya ngayo isifo seswekile, kwaye ujonge iswekile egazini rhoqo.

I-NIH: IZiko leLizwe leSwekile kunye neZifo zeDigestive kunye neZintso