Yintoni enokuba luhudo oluhlaza: oonobangela kunye nendlela yokunyanga
Umxholo
- Yitya imifuno emininzi okanye idayi eluhlaza
- 2. Sebenzisa laxatives
- 3. Usulelo emathunjini
- 4. Isisu esirhabaxa okanye isifo sikaCrohn
- Yintoni ilindle eluhlaza ezinokuba ngayo kwiintsana
Urhudo oluhlaza lunokwenzeka ngenxa yokutya okugqithileyo kokutya okuluhlaza, ngenxa yokuhamba ngokukhawuleza kwendle emathunjini, ukutya iidayi zokutya, izongezo zentsimbi, okanye ngenxa yosulelo okanye ukugula. Unyango luquka ukusela amanzi amaninzi, iityuwa zokuvuselela amanzi ngomlomo kunye neeprobiotic, nangona kunjalo kuxhomekeke kakhulu kwinto ebangela ingxaki, ke ukuba ixesha lohudo ligqitha iintsuku ezi-1 okanye ezi-2, kuya kufuneka uye kugqirha wesisu.
Ilindle lenziwe ngamanzi, iintsinga, intsholongwane ebulalayo, iiseli zamathumbu kunye neencindi, kwaye umbala wazo kunye nokungaguquguquki ngokubanzi kunxulumene nokutya. Nangona kunjalo, umbala oguqukileyo wesitulo unokuba luphawu lweengxaki zamathumbu okanye ezinye izifo. Jonga ukuba umbala ngamnye wesitulo unokuthini.
Yitya imifuno emininzi okanye idayi eluhlaza
Ukutya ukutya okuluhlaza okune-chlorophyll, enje ngemifuno, okanye ukutya okunombala oluhlaza, kunokubangela izitulo eziluhlaza, nangona kunjalo, umbala wazo ubuyela esiqhelweni xa umzimba ukuphelisa oku kutya.
Ukongeza, ukusebenzisa ukutya okongezekileyo kunokwenza isitulo sibe mnyama ngakumbi kwaye siluhlaza, ngakumbi ukuba ezo zongezelelo zinentsimbi ekubunjweni kwazo.
2. Sebenzisa laxatives
IBile lulwelo oluhlaza-luhlaza-luhlaza, oluveliswa esibindini kwaye lunomsebenzi wokwetyisa amanqatha ekutyeni. Xa i-bile digests fat, izondlo zinokufakwa emathunjini ziye egazini, kwaye inyongo iyaqhubeka nendlela yayo emathunjini, ngokuthe ngcembe itshintsha umbala wayo ukusuka eluhlaza ukuya emdaka, onokuthatha iiyure okanye iintsuku ezimbalwa.
Ke, kwiimeko apho ukuhanjiswa kwamathumbu kukhawuleza, njengakwiimeko zokusetyenziswa kweziyobisi ze-laxative, iimeko zorhudo okanye uxinzelelo olukhulu, umzekelo, izitulo zinokuba lulwelo ngakumbi, zingavumeli ixesha lokuba inyongo itshintshe umbala.
3. Usulelo emathunjini
Urhudo oluhlaza lunokubangelwa zizifo ISalmonella sp. okanye nge UGiardia lamblia. Usulelo kunye ISalmonella sp., Usulelo lwebhaktiriya lwamathumbu luhlala lubangelwa kukutya okungcolileyo kunye norhudo oluhlaza sesinye seempawu eziphambili, kwaye zisenokuhamba nezinye iimpawu ezinjengokugabha nokugabha, iintlungu esiswini, umkhuhlane, igazi esitulweni, intloko ebuhlungu kunye iintlungu zemisipha. Usulelo luhlala lunyanga ngaphandle kwamayeza, kodwa lunokuncitshiswa nge-analgesics yeentlungu zesisu nakwiimeko ezibi kakhulu, ngamayeza okubulala iintsholongwane.
I-Giardiasis, kwelinye icala, sisifo esibangelwa sisifunxi-gazi esibizwa UGiardia lamblia, ngesiqhelo ibangelwa kukusela amanzi angcolileyo. Ukongeza kuhudo olunamanzi oluhlaza, kunokubangela ezinye iimpawu ezifana nerhasi, iintlungu esiswini kunye nokudumba, umkhuhlane, isicaphucaphu nokugabha, ukuphelelwa ngumdla wokutya okanye ukomisa.
Kubalulekile, kuwo omabini la matyala, ukuba umntu aqhubeke enamanzi, kuba ulwelo oluninzi luphulukana nohudo, ukuvelisa iimpawu kunye neempawu ezinje ngokuba mnyama komchamo, ukoma kolusu, intloko ebuhlungu kunye necramps zemisipha, kwaye kwezinye iimeko, ukulaliswa esibhedlele ingafuneka.
4. Isisu esirhabaxa okanye isifo sikaCrohn
Abantu abanesifo sikaCrohn, isifo esinganyanzelekanga samathumbu okanye isilonda esinesilonda esibuhlungu sinokuba nezihlalo eziluhlaza, ngenxa yokungacoleki kakuhle kwamafutha kunye nokudumba kwamathumbu emathunjini, okunxulunyaniswa nezinye iimpawu ezinje ngeentlungu zesisu okanye igesi egqithisileyo.
Ukongeza, abantu abasuse inyongo, banokuba nazo izitulo eziluhlaza, kuba njengoko inyongo eveliswe esibindini ingagcinwanga kwinyongo, idlulela emathunjini, ngaloo ndlela inika isitulo umbala oluhlaza.
Bona ngakumbi malunga nezihlalo eziluhlaza.
Yintoni ilindle eluhlaza ezinokuba ngayo kwiintsana
Kwiintsuku zokuqala emva kokubeleka, kwaye ngelixa umntwana oncanciswa kuphela ngobisi lwebele, kuyinto eqhelekileyo ukuba nezitulo eziluhlaza ezithambileyo, zibe mthubi zize zibe mdaka de kube ngumnyaka wokuqala wobudala.
Kwiintsana ezondliwa ngobisi olungumgubo lweentsana, izitulo eziluhlaza zinokuqhubeka ixesha elide, mhlawumbi ngenxa yokwakheka kweefomula, eziqulathe i-ayoni ekubunjweni kwazo. Nangona kunjalo, lo mbala unokubakho ngenxa yosulelo, utshintsho kubisi, ukunganyamezelani ekutyeni okuthile, ubukho benyongo, ukungeniswa kweziqhamo ezinemibala eluhlaza okanye imifuno okanye ngenxa yokusetyenziswa kwamayeza.
Jonga ukuba umbala ngamnye wesitulo somntwana ungabonisa ntoni.