Ukutya kunye nokuDibana: Ukuthintelwa kokutya kungabuchaphazela njani uBomi bakho boThando

Umxholo

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Nokuba ungumhla wokuqala okanye malunga nokuhambisa inyathelo elikhulu lokungena, ubudlelwane bunokuba nzima xa usitya ukutya okukhethekileyo. Yiyo loo nto ii-vegans u-Ayindé Howell no-Zöe Eisenberg babhala incwadi yabo IVusty Vegan: Incwadi yokuPheka kunye neManifesto yoLwalamano yeVegans kunye nabantu ababathandayo. Ewe kunjalo, i-veganism ayisiyiyo kuphela imiqobo yokutya enokuphazamisana nothando lwakho lokuphila-i-gluten-free, i-milk-free, kunye ne-Paleo odlayo nayo ifuna uncedo lokuhamba kwilizwe elinobuqhophololo lokuthandana kwisicwangciso esithile sokutya. Sincokole noHowell no-Eisenberg malunga neengcebiso zabo eziphezulu zokuphuma xa wena (okanye omnye obalulekileyo) unesithintelo ekutyeni.

Ubume: Masiqale ngenqanaba lokuthandana kwangoko. Ngeliphi ixesha ekufuneka uvelise isithintelo sakho sokutya?

Ayindé Howell [AH]: Ngokukhawuleza xa isihloko sokutya sivela, sebenzisa eli thuba ukubeka ngokukhawuleza izithintelo kunye nezizathu zakho. Ukuba umhla wakho wokuqala umhla isidlo, awukwazi ukufumana ngeenxa. Ngamanye amaxesha abasetyhini bayabuza ukuba ndikukutya kusini na xa ndi-odola tofu.

UZöe Eisenberg [ZE]: Amanqanaba okuqala anokuba ngawona anzima, kuba uninzi lweentsuku zokuqala lujikeleza ukutya. Inokukwenza uzive ukhathazekile; Akukho mntu ufuna ukubonwa njengolondolozo oluphezulu, kodwa kokukhona ngcono kulunge.

AH: Ukuba nguwe onesithintelo, kufuneka ukhethe indawo yokutyela. Xa umhla wakho ubuza ukuba kutheni ukhethe, iya kuvula incoko ngokwendalo.

Ubume: Ingcebiso elungileyo leyo. Ke xa ukhetha indawo yokutyela, ziziphi iivenji kunye ne-omnivores ekufuneka zihlale zikhumbula?

ZE: Iindawo zokutyela zobuhlanga zihlala ziphumelela kuba zihlala zikhetha wonke umntu. Nditya ukutya okuninzi kwaseAsia.

AH: Ukuba uzama ukulungiselela umhla wakho, fowunela ngaphambili okanye kuGoogle indawo yokutyela kwaye ujonge ukuba basebenzela ntoni. Kumnandi ngokwenene xa umntu efumene into onokuyitya ngaphambi kokuba ujonge kwimenyu.

ZE: Ngokupheleleyo. Yindlela elungileyo yokuphumelela amanqaku amakhulu kwangoko.

Ubume: Ngaba kuthintelwa nini ukutya?

ZE: Ukuba awukwazi ukuba nencoko emnandi malunga nokuba yeyiphi na oyityayo okanye ongayityiyo, okanye isihloko sivusa iingxoxo kwaye awukwazi ukuvuma ukungavumelani, luphawu apho kuya kubakho imicimbi emikhulu ezantsi kwendlela.

AH: Inokuba ngumzabalazo wamandla, ongalunganga. Enye into enokuba sisaphuli-mthetho kukufumana abantwana. Umbuzo unokuvela, baza kwenza ntoni abantwana bethu? Oko kunokuba ngumcimbi omkhulu. Ukuba wena okanye iqabane lakho linombono ocacileyo wento ofuna ukuba ukutya kwabantwana bakho kufane, kufuneka uxoxe ngayo.

ZE: Imalunga nokwamkelwa nentlonipho. Ukuba unazo ezo zinto, uya kukwazi ukukhangela imingeni.

Ubume: Elinye inyathelo elikhulu kukudibana nabazali. Xa uthatha iqabane lakho le-vegan ekhaya okokuqala, unokwenza ntoni ukuze uhambe kakuhle?

AH: Ukuba ungomnye obalulekileyo, kuya kufuneka wazise kwaye ufundise umntu ophekayo, uqiniseke ukuba kukho iindlela ezikhoyo. Kwaye ukuba uyi-vegan, nika ezinye izinto ezibalulekileyo, baxelele ukuba kufuneka bathethe nabazali babo kwangaphambili.

ZE: Soloko uziphathele ukutya. Ukuba uzisa isitya ukuze wabelane, uyazi ukuba uya kuba nento enye onokuyidla. Kwaye uncede ekhitshini! Ifumana amanqaku, kodwa kwakhona akuyi kufuneka ubuze imibuzo esisigidi malunga nendlela ukutya okulungiswe ngayo, kuba uya kuyibona inkqubo.

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