Indlela yokulwa neendevu Ukutsha emva koKwanga

Umxholo

• Yintoni ukutshiswa kweendevu?
• Ingaba ijongeka kanjani?
• Ungakuphatha njani ukutsha kweendevu?
• Ebusweni
• Phantsi phaya
• Yintoni ongamele uyenze
• Kuthatha ixesha elingakanani ukuze uhambe?
• Umgca wezantsi

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Ngeentshebe, amabhovu, kunye nezinye iinwele zobuso ezithandwayo phakathi kwamadoda namhlanje, kusenokwenzeka ukuba iqabane lakho linobuncinci ubuso bakhe. Kwaye nangona iinwele zobuso zinokubanomtsalane, zinokuphazamisa amaxesha okusondelelana ngokwenza ingozi kulusu lwakho.

Kwaziwa nangokuthi yi "stache rash," ukutshiswa kweendevu luhlobo lokucaphuka kolusu okubangelwa ziinwele ezenza ukungqubana xa zisondela kufutshane nolusu.

Ukutshiswa kweendevu kunokuchaphazela nayiphi na indawo yomzimba apho ubuso bendoda kunye neendevu zidibana nolusu lwakho, ngesiqhelo xa uncamisa okanye ufumana isondo lomlomo.

Oku kuhlikihla kunokubangela ukucaphuka okukhulu kunye neentlungu kwiindawo ezibuthathaka zomzimba wakho, njengobuso bakho kunye namalungu obuni.

Kwaye ngelixa kungonwabisi ukutshiswa kweendevu, zininzi iindlela zokuthambisa ulusu lwakho ukuze luzive lungcono - ngokukhawuleza.

Yintoni ukutshiswa kweendevu?

Uninzi lwamadoda lukhula iinwele zobuso kuba amadoda anezinga eliphezulu lamahomoni esini abesilisa abizwa ngokuba yi-androgens. I-Androgens ibonisa ukukhula kweenwele ezimfutshane nezirhabaxa kwiindawo ezininzi zemizimba yamadoda, kubandakanya nasebusweni.

U-Owen Kramer, ugqirha wesikhumba ohlala kwiYunivesithi yaseIllinois, uthi xa iinwele zobuso zigudla ulusu, zenza ukungqubana, kwaye oku kungqubana kunokubangela ukucaphuka.

UKramer uthi: “Khawufane ucinge ngokurabha isiponji esifutshane esibhantshi. Ukutsha kweendevu kuchazwa ngumbono ofanayo. “Ukurabha iindevu kulusu lwakho ngokwaneleyo kunokubangela ubomvu kunye nokucaphuka.”

Ukutshiswa kweendevu luhlobo loqhakamshelwano lwe-dermatitis, olunokwenzeka xa kukho into ethambisa ulusu. Kwahlukile kukutsha kwentsimbi okanye amaqhuqhuva encakuba, abangela iinwele ezingaphakathi ezenza ukurhawuzelela ulusu emva kokucheba.

Kwimeko yokutsha kweendevu, iinwele zobuso bomntu zibangela ukungqubana, okususa ioyile kunye nokufuma kulusu lwakho lwangaphandle kwaye kubangele ukudumba kunye nokucaphuka.

Ngamanye amaxesha, ulusu olonakeleyo luvulekile ngokwaneleyo ukuvumela ezinye izinto ezicaphukisayo kunye neentsholongwane kulusu. Oku kunokubangela ukuba iindevu zitshise iimpawu okanye iingxaki, njengosulelo lolusu okanye i-STD.

UKramer uthi iindiza zinokubangela ukucaphuka ngakumbi kunentshebe ende. Kungenxa yokuba iinwele ezimfutshane zi coarser kwaye zenza ukungqubana okungaphezulu. Ngaphezu koko, uyongeza, abantu abanolusu olubuthathaka kunokwenzeka ukuba bafumane ukucaphuka kwizinwele zobuso zamaqabane abo.

Ingaba ijongeka kanjani?

Uninzi lweziganeko zokutshiswa kweendevu kubonakala ngathi zibomvu, zomile, zirhawuzelele. Oku kungxamiseka kunokukhula emilebeni nasebusweni ukusuka ekuncamiseni, okanye kumalungu angaphandle esini ukusuka ekufumaneni isondo ngomlomo.

Iimeko ezinzima zokutshiswa kweendevu kunokubangela irhashalala ebomvu edumbileyo, ebuhlungu, kunye neqhuma.

Ungakuphatha njani ukutsha kweendevu?

Ebusweni

Unyanga iimeko ezininzi zokutshiswa kweendevu ebusweni ekhaya.

UKramer ucebisa ukuba kusetyenziswe ikhrimu yokuthambisa enje ngeCeraVe okanye iVanicream, uqiniseke ukusebenzisa ikrimu engenaoyile kwaye yenzelwe ukungavali pores. Ixabiso elininzi lesinye sezindululo zakhe yi-EltaMD Barrier Renewal Complex.

UKramer uthi i-hydrocortisone cream ekhawuntareni inokuba luncedo kwabanye abantu abanamatyala amabi kakhulu eentshebe.

I-Hydrocortisone isebenza ngokusika kubomvu, ukurhawuzelela, kunye nokudumba, ukunciphisa ukucaphuka. I-Vanicream ithengisa indibaniselwano yepesenti ye-hydrocortisone kunye nekhrimu yokuthambisa ethomalalisa kwaye inciphise ukucaphuka.

Jonga ugqirha ngalo naliphi na ityala lokutsha kweendevu okungahambi emva kweveki enye ukuya kwezimbini kunyango lwasekhaya. Banokucebisa ngemveliso yamandla e-hydrocortisone, okanye ukhethe ii-cream ze-steroid.

Phantsi phaya

NgokukaKramer, ukusetyenziswa kwe-vaselin ngokukhululekileyo kunokunciphisa ukucaphuka kwilungu lobufazi kukutsha kweendevu. Nangona kunjalo, uthi ukusetyenziswa kwe-vaseline ebusweni kunokubangela induna. Thenga ivaselina ngoku.

Ukwacebisa ukuba neentlobano zesini ezikhuselekileyo ukuba uye wakha watshisa iindevu. Oko kubandakanya ukusebenzisa ikhondom okanye enye indlela yokhuseleko lomqobo.

"Eyona nto inkulu ekufuneka ukhathazekile ngayo kukuba ufumana ikhefu eluswini [ngenxa yokutsha kweendevu], emva koko ndingakhathazeka ngokudluliselwa kwezifo ezosulela ngokwabelana ngesondo ezifana ne-HIV, iherpes, okanye igcushuwa," utshilo.

UKramer wongeze ngelithi: “Kuya kufuneka ukuba wazi ikhefu kulusu lwakho ebusweni, nolunokukwenza ube sengozini ye-STIs nolunye usulelo.

Uzixela njani iimpawu ze-STI ezivela kukutsha kweendevu? UKramer uthi, "Naluphi na ulusu olubonisa ii-STD alukhuli kwangoko emva kokudibana ngokwesondo, ngelixa ndicinga ukuba umntu angaqaphela ukutshiswa kweendevu kwangoko emva koqhakamshelwano."

Ngokubanzi, ii-STIs zithatha iintsuku okanye iiveki ukuvela- ukuba iimpawu zibakho kwaphela. I-Herpes ibonakala njengamaqhuma abomvu ebusweni nakwizitho zangasese, kwaye ezinye ii-STD zisenokubangela notshintsho kulusu, kodwa ziya kujongeka zahlukile kutshiso lweendevu.

Yintoni ongamele uyenze

UKramer uthi lukhona unyango angalukhuthazi.

Oku kubandakanya ukusebenzisa amayeza okubulala iintsholongwane njenge-Triple Antibiotic, Neosporin kunye neBacitracin. Uthi, "Ipesenteji encinci yabemi iya kubonisa i-allergic contact dermatitis kwezi mveliso," oko kungakhokelela ekucaphukeni okukhulu.

Uye weva ukuba abanye abantu bacinga ukuba umxube wokurabha utywala kunye ne-hydrogen peroxide iyakucoca ukutshiswa kweendevu, kodwa akakucebisi oko, kuba kuya kubangela ukubangabanomsindo.

Kuthatha ixesha elingakanani ukuze uhambe?

Ukutshiswa kweendevu kubangela ukucaphuka kancinci kunye nokubomvu, uKramer uthi kuya kufuneka ubone ukunciphisa iimpawu kwiveki enye ukuya kwezimbini.

Kodwa kuxhomekeke kuhlobo lolusu lwakho kunye nobunzima beendevu zakho.

Ingathatha iiveki ezintathu okanye ngaphezulu nangonyango ngamatyala abukhali ngakumbi kunxibelelwano lwedermatitis ukuphilisa.

Umgca wezantsi

Ukuchacha ekutsheni kweendevu kufuna umonde. Kodwa kubalulekile ukubona ugqirha wakho kumatyala amandundu.

Unyango ngamayeza amiselweyo anokukhawulezisa inkqubo yokubuyisela kwimeko yesiqhelo, kodwa iimeko ezinobulali zihlala ziphendula kakuhle kunyango lwasekhaya kunye nezithambisi.

Ukucela iqabane lakho ukuba likhule ngaphandle kwe-scruff kunokunciphisa ukutshiswa kweendevu. Kungenxa yokuba iinwele zobuso ezinde zenza ukungqubana okuncinci xa zikhuhla kuneenwele ezimfutshane zobuso.

Ke, kufanelekile ukuba agcine iindevu zakhe kwaye ukwenzela ukuba ubethe ukutshisa.