Ukuphazamiseka kwindlela yokutya enokuvela ebuntwaneni

Umxholo

• Ungajonga njani ukuba umntwana wakho unengxaki yokutya?

Ukuphazamiseka rhoqo ekutyeni ebuntwaneni nasebusheni kudla ngokuqaliswa njengesibonakaliso sengxaki yeemvakalelo, njengokulahlekelwa lilungu losapho, uqhawulo-mtshato lwabazali, ukungabikho kwengqwalaselo kunye noxinzelelo kwezentlalo lomzimba ofanelekileyo.

Ezona ntlobo ziphambili zokuphazamiseka kwindlela yokutya ebuntwaneni nasebusheni zezi:

• Anorexia amanosa -Ingqinelana nokwala ukutya, okubeka esichengeni ukukhula ngokwasemzimbeni nangokwasengqondweni, okungakhokelela ekufeni;
• IBulimia -Umntu utya kakhulu ngendlela engalawulekiyo emva koko acaphukise ukugabha okufanayo nembuyekezo, ngokubanzi, ngenxa yokoyika ukutyeba;
• Ukunyanzelwa kokutya - Akukho lulawulo malunga nento oyityayo, utya kakhulu ngaphandle kokuba wanelisekile, ubangela ukutyeba;
• Ukuphazamiseka kokukhetha ukutya -Ukuba umntwana utya ukutya okuncinci kuphela, unokuziva egula kwaye egabhe xa eziva enyanzelekile ukuba atye okunye ukutya. Bona ngakumbi apha kwaye ufunde indlela yokwahlulahlula kubundlongondlongo babantwana.

Unyango lwayo nayiphi na ingxaki yokutya ihlala ibandakanya unyango ngengqondo kunye nokujonga esondlo. Kwezinye iimeko kuye kufuneke ukuba ungeniswe kwiiklinikhi ezikhethekileyo kunye nokusetyenziswa kwamayeza amiselwe ngugqirha wezifo zengqondo.

Eminye imibutho, enje nge-GENTA, iqela elikhethekileyo kwizondlo kunye nokuphazamiseka kokutya, yazisa ukuba ziphi iikliniki ezizodwa kwingingqi nganye yaseBrazil.

Ungajonga njani ukuba umntwana wakho unengxaki yokutya?

Kuyenzeka ukuba uchonge ebuntwaneni nakwiminyaka yokufikisa ezinye iimpawu ezinokuthi zibonise ingxaki yokutya, enje:

• Ukuxhalaba okugqithisileyo malunga nobunzima kunye nembonakalo yomzimba;
• Ukuncipha ngesiquphe okanye ukutyeba kakhulu;
• Yitya ukutya okungqongqo kakhulu;
• Yenza ukuzila ukutya okude;
• Musa ukunxiba iimpahla eziveza umzimba;
• Hlala utya uhlobo olufanayo lokutya;
• Sebenzisa igumbi lokuhlambela rhoqo ngexesha nasemva kokutya;
• Kuphephe ukutya kunye nosapho;
• Ukuzilolonga kakhulu.

Kubalulekile ukuba abazali baqwalasele isimilo sabantwana babo, njengokuzahlula, unxunguphalo, uxinzelelo, ubundlongondlongo, uxinzelelo kunye notshintsho kwiimvakalelo ziqhelekile kubantwana nakwishumi elivisayo abanengxaki yokutya.