Ngaba Ngokwenene Ufuna Ugqirha Wononophelo Lokuqala?

Umxholo

• Kutheni abantu abancinci beLutsha benononophelo lokuqala
• Icala Eliphantsi Lokohlukana Nogqirha Wakho
• Uphengululo lwe

Njengoko ukwahlukana kuhamba, kwakuyinto enhle kakhulu. Emva kokuba uChloe Cahir-Chase, oneminyaka engama-24, esukile eColorado esiya kwisiXeko saseNew York, wayesazi ukuba ubudlelwane bemigama emide ngekhe busebenze. Umntu amlahlileyo? Ugqirha wakhe-kwaye akatshatanga ukusukela ngoko. "Khange ndibenaye ugqirha okhathalelayo okoko ndashiya idolophu yam kwiminyaka eyadlulayo, utshilo. "Ndiza kuya kwiingcali, njenge-dermatologist okanye i-ob-gyn, kodwa ndihlala ndisiya kukhathalelo olungxamisekileyo ngayo nayiphi na enye into."

Ukhetho lwakhe lokubhabha eyedwa kwihlabathi lezempilo luya luxhaphaka ngakumbi. Ngokwengxelo ka-2016 yeZiko leTransamerica leZifundo zezeMpilo, ngaphezulu kwekota yeminyaka yewaka leminyaka abanalo ugqirha wokhathalelo lokuqala, uninzi lwabo lubonisa ukuba baya kwiziko lokhathalelo olungxamisekileyo okanye kwiklinikhi yokuthengisa endaweni yoko. Isifundo esahlukileyo esenziwe yi-FAIR Health sifike kwisiphelo esifanayo-iipesenti ezingama-53 zeminyaka yewaka leminyaka zichaze ukuba ziya kwigumbi likaxakeka, ukhathalelo olungxamisekileyo, okanye iklinikhi yokuthengisa xa ifuna unyango olungxamisekileyo.(Idibeneyo: Xa kufuneka ucinge kabini ngaphambi kokuya kwigumbi likaxakeka) "Iinkulungwane zeminyaka zifumene ukuhlala eofisini kagqirha njengezinto zakudala njengoko uGen Xers esenza ngokuhamba ebhankini," utshilo uElizabeth Trattner, A.P., ingcali yamayeza adibeneyo eMiami.

Kodwa ngaba kulungile ukutsiba ukuya kugqirha rhoqo? Sithethile neengcali.

Kutheni abantu abancinci beLutsha benononophelo lokuqala

Yibize iyeza langoku. "Amawaka eminyaka ababhinqileyo bafuna ukufumana iimpendulo zonyango ngokukhawuleza, nokuba kungamayeza ngefoni okanye kukhathalelo olungxamisekileyo apho kungekho lungiselelo lifunekayo," utshilo uTrattner. "Ukuba bayambona ugqirha, ihlala i-ob-gyn yabo, ke yinto yamava okuthenga." (Nantsi into ob-gyn inqwenela ukuba uyazi malunga nokuzala.)

Ukunceda, utshilo uTrattner, kubaluleke ngakumbi kunokuba kwigama lokuqala nogqirha wakho. (I-Transamerica Centre ye-Health Studies ingxelo yenza ukuba "ukulungeleka" njengesizathu esiphezulu se-millennials sokwenza kwangaphambili i-GP yabo.) UCahir-Chase uyavuma: "Ukuhamba ngokukhawuleza kwikhefu lam lesidlo sasemini okanye emva komsebenzi kulula." (Inxulumene: Ezi Nkampani zokuHanjiswa ziTshintsha iHlabathi lezeMpilo)

Kukho ezinye izinto eziza kudlala. I-Millennials itshintsha imisebenzi kumatyeli aphezulu kunesizukulwane esiphambi kwabo, kwaye ukugxotha kwisicwangciso seinshurensi ukuya kwisicwangciso seinshurensi kuyenza kube yinkohliso ukugcina kwa ugqirha ofanayo. Kukwakho neendleko (ngaphezulu kwesiqingatha seminyaka eliwaka kwisifundo se-TCHS siphendule ngelithi abanakukwazi ukuhlawula okanye babe nobunzima obugqithisileyo ekunikezeleni ukhathalelo lwempilo yabo) kunye nomgangatho wokhathalelo.

Ke ayisiyiyo loo millennials DGAF malunga nempilo yabo, kukuba badiniwe lukhathalelo lwempilo olubi. "Ndemka kumava amabi xa ndandizama ukufumana ugqirha," utshilo uCahir-Chase. "Ukuziqhelanisa nokubhala ngaphezulu kwenani lezigulana ezibonwayo ukuze ndilinde iiyure ukubona ugqirha, okanye xa ndifike ndathetha nomntu, ndaziva ngathi abathathi xesha ukumba kwimbali yam yezempilo."

Ngelixa ii -apps zezempilo kunye nokuqhutywa ngoogqirha kungabonakala ngathi uninzi lwe-Band-Aid, kunye nokungcakaza-ubomi-okanye-ukufa-uShoshana Ungerleider, MD, ugqirha wesibhedlele eSutter Health California Pacific Medical Center eSan Francisco, Ukuthi simahla i-GP ayisiyonto imbi. "Kulungile kubasetyhini abancinci, abasempilweni ukuba bafune unyango oluqhelekileyo ngaphandle kokhathalelo lwemveli, njengokusebenzisa i-ob-gyn njengogqirha wakho oyintloko," utshilo. Kukho neenzuzo zokusebenzisa idigital yedijithali okanye indawo yononophelo engxamisekileyo, kubandakanya ukungalindi iintsuku ukuze ubonwe ukuba uyagula, utshilo uGqirha Ungerleider. (Olu vavanyo lwe- $ 149 lwasekhaya lokuchuma ekhaya lutshintsha umdlalo wabafazi beminyaka eliwaka.)

Kwaye imigangatho ephezulu efunwa zizigidi zeminyaka kwiidyasi ezimhlophe isenokuba ngumyalelo wotshintsho oluqinisekileyo. "Millennials liqela elinobunkunkqele elingenamdla kukusilela kwinkqubo yethu yokhathalelo lwempilo," utshilo. "Ithemba lam kukuba bazokunceda ukutyhala inkqubo yethu yokhathalelo lwempilo ukuba ijolise ngakumbi kumava abathengi, kugxile kumntu, ukhathalelo olufikelelekayo, kunye nokuhamba kolwazi olungenamthungo."

Icala Eliphantsi Lokohlukana Nogqirha Wakho

Akuyena wonke umntu kuluntu lwezonyango unomdla kugqirha-kuphela-xa-ndiyidinga-umgaqo. U-Wilnise Jasmin, MD, ugqirha wamayeza osapho eBaltimore. "Abantu abatyelela ugqirha wabo wokhathalelo oluphambili kunokwenzeka ukuba bafumane iinkonzo zokuthintela-ezinje ngokuhlolwa koxinzelelo kunye nolawulo oluthile lomhlaza lwezigulo ezinganyangekiyo, kunye nokwehla kwamathuba okusweleka ngaphambi kwexesha."

Kungenxa yokuba ngaphandle komzimba wonyaka onika isheke lezempilo ukusuka phezulu ukuya ezantsi, ukuqhubeka kokunyamekela kunenzuzo yokubamba iimeko ezithile zempilo ezinokuthi zingabonakali iimpawu ezicacileyo, uDkt Jasmin uyongezelela. "Ukubona ugqirha wakho minyaka le kukwenza indawo yokujonga isiseko ngamaxesha okugula ukunceda ekwenzeni izigqibo zonyango."

Yinto efundelwe nguChristine Coppa, 37, waseRiverdale, eNew Jersey. "Bendihlala ndinogqirha wokhathalelo oluphambili, kodwa bendiphakathi koogqirha xa ndiqala ukuziva ndidiniwe, umqala wam wakhukuliseka, iindlebe zam zibuhlungu, kwaye bendiphefumla kancinci, utshilo. "Ndaya kugqirha ongxamisekileyo kwaye wayenobuqhophololo obugqithisileyo. Wandinika umatshini wokuphefumla into ebangela ukunganyangeki." UCoppa akaqinisekanga, kwaye xa zaye zanqoba iimpawu zakhe, waya kugqirha ocetyiswa ngumhlobo wakhe. “Xa wayendixilonga, weva iqhuma, kwaye ekugqibeleni yaqalisa into eya kuthi ekugqibeleni ibe ngumhlaza wedlala lengqula.”

Ewe kunjalo, kukho oogqirha abalungileyo nabangalunganga kuyo yonke indawo. Kodwa ingxaki ngokhathalelo olungxamisekileyo, kule meko, kukuba ufumana ugqirha ongamkhethanga-ngokungafaniyo ne-GP esisigxina oye wayiphanda kwaye uziva ukhululekile kunye naye-kwaye awuzange umisele ukuqhubeka kokhathalelo. Kodwa njengoko imeko kaCoppa ingqina, kubalulekile ukuba umamele umzimba wakho kwaye ufune inkathalo efanelekileyo, naphi na apho ikhoyo.

Uphengululo lwe