Ngaba uyadlula kwiPilisi?
Umxholo
Abantu abathatha izinto zokucwangcisa ngomlomo, okanye iipilisi zoqingqo-nzala, ngokubanzi azivusi maqanda. Ngexesha lomjikelo wokuya esikhathini weentsuku ezingama-28, i-ovulation yenzeka malunga neeveki ezimbini ngaphambi kokuqala kwexesha elilandelayo. Kodwa imijikelo iyahluka kakhulu. Ngokwenyani, ihlala yenzeka kwindawo ethile kufutshane nombindi womjikelo wakho, nika okanye uthathe malunga neentsuku ezine.
I-Ovulation yinkqubo apho i-ovary yakho ikhupha iqanda eliqolileyo. Oku kubalulekile ukulandelela ngelixa uzama ukukhulelwa. Ngexesha le-ovulation, iqanda linokuchumiswa sisidoda kangangeeyure ezili-12 ukuya kwezi-24 emva kokuba likhutshiwe. Isidoda sinokuhlala ngaphakathi komzimba wakho kangangeentsuku ezintlanu.
Ipilisi ikuthintela njani ukukhulelwa?
Xa kuthathwa yonke imihla ngexesha elifanayo lomhla, iipilisi zokulawula ukuzalwa zisebenza kakhulu ekulawuleni umjikelezo wakho wokuya esikhathini.
Ukudibanisa iipilisi zolawulo lokuzalwa ziqulathe i-estrogen kunye neprogesterone kwaye zinceda ukukhusela i-ovulation. Ngaphandle kwe-ovulation, akukho qanda liya kuchunyiswa. Iihormoni zikwanceda ukujija incindi yomlomo wesibeleko, isenza nzima ukuba isidoda singene esibelekweni sakho.
Ipilisi yeprogesterone kuphela, okanye iminipill, inceda ukukhusela ukukhulelwa ngu:
- ukuqina kwencindi yomlomo wesibeleko
- ukucoca umgca wesibeleko
- ukucinezela i-ovulation
Nangona kunjalo, ayikuthinteli ngokungafaniyo i-ovulation njengoko idibanisa ipilisi. Ukuze isebenze kakuhle, i-minipill kufuneka ithathwe ngaxeshanye yonke imihla.
Sebenzisa indlela yolawulo lokuzalwa lokugcina ubuncinci kwiveki yokuqala yokusebenzisa ipilisi. Thetha nogqirha wakho malunga naziphi izilumkiso eziyimfuneko xa uqala ipilisi, ukuze ube kwicala elikhuselekileyo.
Ukuya kuthi ga kwi-13 kwabali-100 labafazi kwibhayiphu ekuthiwa yi-minipill bayakhulelwa. Iminipill ayisebenzi njengepilisi yokudibanisa ekuncedeni ukuthintela ukukhulelwa.
Ngepilisi yokudibanisa, malunga ne-9 kwabali-100 yabasetyhini abayisebenzisayo baya kuba nokukhulelwa ngengozi. Xa uthatha ipilisi, ukusebenza kwayo kunokuxhomekeka:
- nokuba ithathwa yonke imihla malunga nexesha elifanayo
- amanye amayeza okanye izongezo onokuthi uzithathe
- iimeko ezithile zonyango eziphazamisa amayeza
Ipilisi ayikhuseli kwizifo ezidluliselwa ngeentlobano zesini, ngoko ke kubalulekile ukusebenzisa iindlela zokuthintela ezinjengeekhondom ukunceda ukunciphisa umngcipheko kwezi zifo. Kuya kufuneka ubone ugqirha wamazinyo rhoqo kuvavanyo lwakho lwenqanaba.
Ukuthatha
Ipilisi yenye yeendlela zokulawulwa kokuzalwa kwehomoni ezinceda ukuthintela ukukhulelwa. Ngenxa yehomoni eguqula imijikelo yakho yokuya exesheni, awuyikukhupha iipilisi yokudibanisa ukuba ithathwa ngokufanelekileyo. Kukho ukucinezelwa kwe-ovulation ngelixa kukwi-minipill, kodwa akuhambelani kwaye kusenokwenzeka okanye kusenokwenzeka ukuba kuphume loo pilisi.
I pilisi isenokungakulungeli wonke umntu, ngakumbi ukuba awulungelanga ukukhumbula ukuthatha amayeza okanye ukuba kunokuba nzima kuwe ukuba uzibophelele ekuthatheni yonke imihla ngexesha elifanayo. Thetha nogqirha wakho malunga neemfuno zakho zolawulo lokuzalwa, amayeza kunye nezongezo ozithathayo, nokuba ingaba ipilisi inokuba lukhetho olufanelekileyo lokuthintela ukukhulelwa kuwe.