Oogqirha kufuneka baphathe abaguli abanexhala lezeMpilo ngokuhlonipha ngakumbi

Umxholo

• Ndikhulise uxinzelelo lwempilo kwi-2016, unyaka emva kokuba ndenziwe utyando olungxamisekileyo. Njengabaninzi abanexhala lezempilo, kwaqala ngoxinzelelo olukhulu lwezonyango.
• Nangona kunjalo, kuvela ukuba kwakungekho nto iphosakeleyo ngesihlomelo sam. Yayikhutshiwe ngokungeyomfuneko.
• Yayisisigulo esingalunganga esasikhokelela kuxinzelelo lwempilo yam
• Ukuxhwaleka kwam ngenxa yokungahoywa ngoochwephesha ixesha elide, ndiphantse ukusweleka ngenxa yoko, kuthetha ukuba andinankathalo ngempilo yam kunye nokhuseleko lwam.
• Kungenxa yokuba nangona kungekho sifo esisongela ubomi, kusekho ukukhathazeka okwenene kunye nokuxhalaba okukhulu

Ngelixa inkxalabo yam inokubonakala ngathi ayinangqondo, unxunguphalo kunye nomsindo ziindleko kwaye ziyinyani kum.

Ndinexhala lezempilo, kwaye nangona ndibona ugqirha ngaphezulu kuninzi ngokomndilili, ndisoyika ukufowunela nokubhukisha idinga.

Ayisiyiyo kuba ndiyoyika ukuba ayizukubakho indibano, okanye kuba banokundixelela into embi ngexesha lokuqeshwa.

Kungenxa yokuba ndikulungele ukuphendula endihlala ndikufumana: kucingelwa ukuba "ndiyaphambana" kwaye ukungakhathalelwa kwam.

Ndikhulise uxinzelelo lwempilo kwi-2016, unyaka emva kokuba ndenziwe utyando olungxamisekileyo. Njengabaninzi abanexhala lezempilo, kwaqala ngoxinzelelo olukhulu lwezonyango.

Yonke le nto yaqala xa ndagula kakhulu ngoJanuwari 2015.

Ndandinengxaki yokuphulukana nobunzima obugqithisileyo, ukopha emithanjeni, ukuba buhlungu kwesisu, kunye nokuqhinwa okungapheliyo, kodwa ngalo lonke ixesha ndisiya kwagqirha, ndandingahoywa.

Ndaxelelwa ukuba ndinengxaki yokutya. Ukuba ndine-hemorrhoids. Ukuba ukopha mhlawumbi yayilixesha lam nje. Kwakungenamsebenzi ukuba ndicela kangaphi uncedo; uloyiko lwam lwaluhoywa.

Kwaye, ngequbuliso, imeko yam yaba mandundu. Ndandingena ndiphuma ezingqondweni kwaye ndisebenzisa indlu yangasese ngaphezulu kwamaxesha angama-40 ngemini. Ndandinomkhuhlane kwaye ndandine-tachycardic. Ndandinentlungu ebuhlungu esiswini.

Kwisithuba seveki, bendindwendwele i-ER amatyeli amathathu kwaye bendigoduswa ngalo lonke ixesha, ndixelelwa ukuba "sisisu nje".

Ekugqibeleni, ndaya komnye ugqirha owathi ekugqibeleni wandimamela. Bandixelele kwavakala ngathi ndine-appendicitis kwaye kufuneka ndifike esibhedlele kwangoko. Ndahamba ke.

Ndangeniswa ngoko nangoko kwaye phantse kwangoko ndenziwa utyando lokususa isihlomelo sam.

Nangona kunjalo, kuvela ukuba kwakungekho nto iphosakeleyo ngesihlomelo sam. Yayikhutshiwe ngokungeyomfuneko.

Ndihleli esibhedlele iveki enye, ndaye ndaya ndigula ngokuya. Andikwazi ukuhamba okanye ndivule amehlo. Kwaye ke ndeva ingxolo ephuma kwisisu sam.

Ndacela uncedo, kodwa abongikazi babemile beyinyusa intlungu endandinayo, nangona ndandisele ndinjalo kakade. Ngethamsanqa, umama wayekhona kwaye wacela ugqirha ukuba ehle kwangoko.

Into elandelayo endiyikhumbulayo kukuba iifom zemvume zidluliselwe kum njengoko ndaye ndasiwa kolunye uqhaqho. Emva kweeyure ezine, ndavuka ndiphethe ibhegi ye-stoma.

Amathumbu am onke aphelileyo ayesusiwe. Ekufumanekeni, bendikhe ndane-ulcerative colitis enganyangekiyo, uhlobo lwesifo sokukrala kwamathumbu, kangangexesha elithile. Ibangele ukuba amathumbu am agqibe.

Ndandinayo ibhegi ye-stoma iinyanga ezili-10 ngaphambi kokuba ndiyibuyise umva, kodwa ndishiyeke ndinamanxeba engqondo ukusukela ngoko.

Yayisisigulo esingalunganga esasikhokelela kuxinzelelo lwempilo yam

Emva kokukhutshwa kwaye ndingahoywa amaxesha amaninzi xa bendiphethwe yinto esongela ubomi, ngoku andithembi kakhulu koogqirha.

Ndihlala ndisoyika ukujongana nento engakhathalelwanga, eya kuthi iphele iphantse yandibulala njenge-ulcerative colitis.

Ndiyoyika ukuphinda ndifumane isifo esingalunganga kwakhona ukuze ndizive ukuba kufuneka ndikhangelwe zonke iimpawu. Nokuba ndiziva ngathi ndiyabhanxa, ndiziva ndingakwazi ukuthatha elinye ithuba.

Ukuxhwaleka kwam ngenxa yokungahoywa ngoochwephesha ixesha elide, ndiphantse ukusweleka ngenxa yoko, kuthetha ukuba andinankathalo ngempilo yam kunye nokhuseleko lwam.

Ukuxhalaba kwam kwezempilo kukubonakalisa olo xinzelelo, uhlala usenza olona qikelelo lubi kakhulu. Ukuba ndinomlomo wesilonda, ndicinga kwangoko ukuba ngumhlaza womlomo. Ukuba ndinentloko ebuhlungu, ndiye ndoyike malunga ne-meningitis. Akululanga.

Kodwa endaweni yokuba nemfesane, ndinamava oogqirha abafane bandithathe ngokungathí sina.

Ngelixa inkxalabo yam inokubonakala ngathi ayinangqondo, unxunguphalo kunye nokukhathazeka kunzulu kwaye kuyinyani kum - kutheni bengandiphathi ngembeko? Kutheni le nto behleka ngathi ndisisidenge, xa yayilixhoba lokwenyani elibangelwe kukungakhathalelwa kwabanye emsebenzini wabo ondizise apha?

Ndiyaqonda ukuba ugqirha angacaphuka xa kungena isigulana esoyika ukuba sinesifo esibulalayo. Kodwa xa beyazi imbali yakho, okanye besazi ukuba unexhala lezempilo, kuya kufuneka bakuphathe ngononophelo nangexhala.

Kungenxa yokuba nangona kungekho sifo esisongela ubomi, kusekho ukukhathazeka okwenene kunye nokuxhalaba okukhulu

Kuya kufuneka bayithathe ngokungathí sina le nto, kwaye banike uvelwano endaweni yokusijikajika kwaye basithumele ekhaya.

Uxinzelelo lwempilo sisifo sengqondo esinyanisekileyo esiwela phantsi kwesambulela sokuphazamiseka okungafunekiyo. Kodwa ngenxa yokuba siqhele ukubiza abantu "zii-hypochondriacs," ayisosigulo esithathwa ngokungathí sina.

Kodwa kufanelekile - ngakumbi ngoogqirha.

Ndithembe, abo bethu banexhala lezempilo abafuni ukuba seofisini kagqirha rhoqo. Kodwa siziva ngathi akukho ndlela yimbi sinokukhetha ngayo. Oku sikufumana kuyimeko yokufa okanye yokufa, kwaye kuyabenzakalisa kuthi ngalo lonke ixesha.

Nceda uqonde uloyiko lwethu kwaye usibonise intlonipho. Sincede ngexhala lethu, uve izinto ezisixhalabisayo, kwaye usimamele.

Ukusigxotha akuyi kuguqula uxinzelelo lwethu lwempilo. Isenza ukuba soyike ngakumbi ukucela uncedo kunokuba besele kunjalo.

UHattie Gladwell yintatheli yezempilo yengqondo, umbhali kunye nommeli. Ubhala ngokugula kwengqondo enethemba lokunciphisa ibala kunye nokukhuthaza abanye ukuba bathethe.