Ubuhlungu kwilungu lobufazi: inokuba yintoni kunye nokuba ungayenza ntoni

Umxholo

• 1. Ukusetyenziswa kwempahla eqinileyo
• 2. Ukukhulelwa
• 3. Ukunyanga komzimba
• 4. Usulelo lomchamo
• 5. Izifo ezosulela ngokwabelana ngesondo
• 6. Ubukho bama-cysts
• 7. Ukoma kwelungu lobufazi
• 8. Vaginismus

Ubuhlungu kwilungu lobufazi buqhelekile kwaye akuthethi ukuba bubeyinto enzima kakhulu, inokuba sisiphumo sokunxiba iimpahla ezixineneyo okanye ukungezwani komzimba neekhondom okanye isepha, umzekelo. Kwelinye icala, xa iintlungu kwilungu lobufazi lixhaphakile, aziphucuki ngokuhamba kwexesha okanye zikhatshwa zezinye iimpawu okanye iimpawu, inokuba ibonakalisa izifo ezosulela ngokwabelana ngesondo okanye ubukho bamaqhakuva.

Ke, ukuba owasetyhini ubonakalisa iintlungu okanye ukutshisa xa uchama, ububomvu kwindawo esondeleyo, ukudumba kwilungu lobufazi, ubukho bamanxeba, amaqhuma okanye iintsumpa kunye nokopha ngaphandle kwexesha lokuya exesheni, kubalulekile ukudibana nogqirha wabasetyhini, ukuze isifo senziwe kwaye olona nyango lufanelekileyo.

1. Ukusetyenziswa kwempahla eqinileyo

Ukusetyenziswa kweempahla ezixineneyo kuhlala kungoyena nobangela wentlungu kwilungu lobufazi, kuba iimpahla eziqinileyo kunye nelaphu elenzelweyo lithintela umoya ukuba ungangeni kwindawo esondeleyo yowesifazane, ukwandisa ubushushu kunye nokufuma kwendawo, okuthanda ukwanda kokungunda kunye neebhaktiriya. Iziphumo zokunxiba iimpahla ezixineneyo ziyaqatshelwa xa owasetyhini ebonisa iimpawu zokuqala zosulelo lokuchama okanye lobufazi, ezibuhlungu kunye nokutsha xa uchama.

Kwenziwe ntoni: Kuya kufuneka uye kugqirha wamazinyo okanye ugqirha womchamo ukufumanisa unobangela kwaye, ngenxa yoko, unyango lunokumiselwa. Kuyacetyiswa ukunxiba iimpahla ezikhaphukhaphu, ezingena umoya kwaye azenziwanga ngelaphu elenziweyo, ukongeza ekukhetheni iipanty. Ukulala ngaphandle kweepanty yenye into elungileyo, njengoko kuthintela ingingqi ekuchitheni ixesha elininzi kangaka.

2. Ukukhulelwa

Ubuhlungu kwilungu lobufazi ngexesha lokukhulelwa kuyinto eqhelekileyo kwaye abubeki mngcipheko kunina okanye emntwaneni, kuqhelekile ukuba kwenzeke ukusuka kwikota yesithathu yokukhulelwa, kulapho usana, olwenziweyo, luqala ukubeka uxinzelelo kumalungu kanina, ikakhulu kwisibeleko, kubangela iintlungu. Jonga ukuba kwenzeka ntoni kwikota yesithathu yokukhulelwa.

Kwenziwe ntoni: Njengotshintsho oluqhelekileyo, ayiboniswanga ukwenza naluphi na uhlobo lonyango, nangona kunjalo ukuba iintlungu ziyaqhubeka kwaye zikhatshwa zezinye iimpawu, kubalulekile ukuba ugqirha obelethisa kuboniswane novavanyo ngokubanzi.

3. Ukunyanga komzimba

Abanye abantu basetyhini baye bonyusa ubuntununtunu kwezinye iimveliso, ezinjengesepha, isithambisi samalaphu esisetyenziselwa ukuhlamba ipanty, iitampon, iphepha langasese okanye uhlobo oluthile lwekhondom.Ukuphikisa komzimba kunokubonwa ngokudumba, ukuba bomvu, ukurhawuzelela, iintlungu okanye ukutsha kwilungu lobufazi.

Kwenziwe ntoni: Kubalulekile ukuba uchonge ukuba yintoni ebangela ukungabikho komzimba kwaye ugweme ukusebenzisa le mveliso. Ukongeza, ugqirha wamazinyo angabonisa ukusetyenziswa kwamayeza athile, njengamafutha okuthintela ukudumba, ekufuneka esetyenziswe kwingingqi ethe yakhuthazwa.

4. Usulelo lomchamo

Abasetyhini banethuba eliphezulu lokufumana usulelo olungaphezulu kwesinye kumchamo ebomini babo. Kungenxa yokuba i-urethra yabasetyhini imfutshane kwaye umgama ophakathi kwelungu lobufazi kunye ne-anus mncinci, othanda ukufuduka kunye nokwanda komngundo kunye neebhaktiriya. Usulelo lwe-Urinary luhlala lusenzeka xa kungekhococeko kwindawo esondeleyo okanye kusetyenziswe iimpahla eziqinileyo ezenza ukuba ubufazi buzive bufudumele.

Umntu wasetyhini onosulelo kumchamo wokuchama uhlala enomnqweno omkhulu wokuya kwindlu yangasese, kodwa akakwazi ukuphelisa umchamo omninzi kwaye, ukongeza, unokufumana iintlungu, ukutshisa okanye ukurhawuzelelwa kwilungu lobufazi. Fumanisa ukuba zithini iimpawu zosulelo lomchamo.

Kwenziwe ntoni: Xa uqaphela iimpawu zokuqala zosulelo lomchamo, kufuneka uye kugqirha womchamo okanye ugqirha wamazinyo ukuze uchonge iarhente ebangela usulelo kwaye uqale unyango. Ukongeza, kubalulekile ukunikela ingqalelo kucoceko lommandla osondeleyo. Unyango luhlala lwenziwa ngamayeza okubulala iintsholongwane, njenge-amoxicillin okanye i-ciprofloxacin, umzekelo.

Bona kwividiyo engezantsi ezinye zeendlela zokunciphisa kunye nokuthintela iimpawu zosulelo lomchamo:

5. Izifo ezosulela ngokwabelana ngesondo

Izifo ezosulela ngokwabelana ngesondo, okanye ii-STIs, zizifo ezibangelwa zii-microorganism ezinokwenzeka ngokudibana okungakhuselekanga kwaye xa uneqabane elingaphezulu kwesinye ngexesha elinye. Ii-STIs zibonakaliswa bubomvu, amanxeba amancinci, amaqhuma okanye iintsumpa kwindawo esondeleyo, ukutshisa xa uchama, ukukhutshwa kwilungu lobufazi kunye neentlungu kwilungu lobufazi. Jonga ukuba ungaziqonda njani ezona mpawu ziphambili ze-STIs kwabasetyhini.

Kwenziwe ntoni: Phambi kweempawu ezibonisa i-STI, kuya kufuneka uye kugqirha wezifo zabasetyhini ukuze uqinisekise isifo, ngokuvavanya iimpawu okanye ngokujonga amalungu esini, kwaye unyango olufanelekileyo luyaqaliswa. Ngokwesiqhelo unyango lwenziwa ngokusetyenziswa kwee-antibiotics, ii-antifungals okanye ii-antivirals kuxhomekeke kwintsholongwane ebangela isifo.

Nangona ezinye ii-STD ziyanyangeka ngonyango, kubalulekile ukusebenzisa ikhondom xa usabelana ngesondo kwaye uphephe ukunxibelelana ngokusondeleyo namaqabane angaphezu kwelinye.

6. Ubukho bama-cysts

Ezinye ii-cysts zinokutshintsha i-anatomy yelungu lobufazi kwaye zikhokelele kwintlungu, njenge-ovarian cyst, esisikhwama esigcwele ulwelo esenza ngaphakathi okanye ngeenxa zonke kwi-ovary. Ukongeza kwi-ovarian cyst, ezinye i-cysts kwilungu lobufazi zinokubangela iintlungu, ezinjenge-Bartholin's cyst kunye ne-Skene's cyst, ezizii-cysts ezenziwa kumadlala afumaneka kwilungu lobufazi.

Kwenziwe ntoni: Xa ukopha kwilungu lobufazi kuqatshelwa ngaphandle kwexesha lokuya exesheni, iintlungu ngexesha lokudibana, ukuba nzima ukukhulelwa, ukulibaziseka kokuya exesheni okanye iintlungu kwilungu lobufazi, kuya kufuneka uye kugqirha wezifo zabasetyhini, njengoko inokuba sisirhintyelo.

Unyango oluboniswe ngugqirha luyahluka ngokobungakanani be-cyst, kwaye lunokucetyiswa ekusebenziseni iipilisi zokulawula ukuzalwa ukuya ekubonakalisweni kotyando lokususa i-cyst okanye isibeleko.

7. Ukoma kwelungu lobufazi

Ukoma kwelungu lobufazi kuhlala kwenzeka ngokunciphisa imveliso ye-estrogen, eyihomoni yabasetyhini, exhaphake kakhulu ukuba yenzeke ngexesha lokuyeka ukuya exesheni. Xa kukho imveliso encinci yencindi, owasetyhini unokufumana iintlungu kwilungu lobufazi, ngesiqhelo ngexesha lokwabelana ngesondo.

Kwenziwe ntoni: Ukunciphisa ukungonwabi okubangelwa lilungu lobufazi elomileyo, izinto zokuthambisa zinokusetyenziselwa ukuqhuba ulwabelwano ngesondo, ukusebenzisa izinto zokuthambisa zelungu lobufazi okanye nokwenza ukutshintshwa kwehomoni ngokweengcebiso zonyango.

8. Vaginismus

Ubuhlungu kunye nobunzima obugqithisileyo bokungena kwilungu lobufazi kunokuba sisisu, isifo esinqabileyo, kodwa ulwazi oluncinci loluntu, olunokubangelwa zizinto zomzimba, ngenxa yezifo zangasese, okanye ngokwengqondo, ezinokubandakanya ukuphathwa gadalala ngokwesondo, ukuzalwa okwenzakalisayo okanye uqhaqho. umzekelo.

Kwenziwe ntoni: Ukufumanisa ukuba ngaba unayo i-vaginismus, umntu wasetyhini kufuneka aye kugqirha wezifo zabasetyhini kwaye afune isikhokelo, kuba lukhona unyango, olunokwenziwa ngamachiza kunye nonyango olunokunceda ukuphucula unxibelelwano olusenyongweni. Jonga ulwazi oluthe kratya malunga ne-vaginismus.