Kutheni le nto Ndineenwele ezomileyo?

Umxholo

• Oonobangela beenwele ezomileyo
• Ukuchonga iinwele ezomileyo
• Ukunyanga iinwele ezomileyo
• Umgca wezantsi

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Yintoni iinwele ezomileyo?

Izinwele ezomileyo ziyakhula xa iinwele zakho zingafumani okanye zigcine ukufuma okwaneleyo. Oku kunciphisa i-sheen yayo kwaye kunokubonakala ngathi kuyabanda kwaye buthuntu.

Izinwele ezomileyo zinokuchaphazela amadoda nabasetyhini bayo nayiphi na iminyaka, kodwa kunokwenzeka ukuba uyiphuhlise njengoko usiba mdala.

Iinwele zakho zinamanqanaba amathathu. Ukuba iinwele zakho zisempilweni, iioyile zendalo ezikwimaleko engaphandle ziyanceda ekukhuseleni iingqimba zangaphakathi Ikwabonisa ukukhanya, yenza iinwele zakho zibonakale zikhazimla. I-Sheen kunye ne-luster zibonakaliso ezimbini ezibalulekileyo zeenwele eziphilileyo.

Xa iinwele zakho zomile, umaleko wangaphandle uyaqhekeka, ubangele ukuba ubonakale uzolile kwaye ungenampilo.

Oonobangela beenwele ezomileyo

Izinto ezahlukeneyo zinokukhokelela kwiinwele ezomileyo, kubandakanya iimeko zokusingqongileyo, imikhwa yokhathalelo lweenwele, kunye nempilo yakho.

Ezinye zeemeko zokusingqongileyo ezinokubangela iinwele ezomileyo zibandakanya:

• uhlala kwindawo eyomileyo neshushu
• ukuchitha ixesha elininzi elangeni okanye emoyeni
• ukuqubha rhoqo emanzini anetyuwa okanye anetyuwa

Iinkqubo zokhathalelo lweenwele ezihlala zinegalelo kwizinwele ezomileyo zibandakanya:

• ukuhlamba iinwele zakho rhoqo
• usebenzisa ii-shampoo ezinzima, ii-conditioner, okanye iimveliso zesitayile
• ukufa okanye ukunyanga iinwele zakho
• rhoqo ukomisa iinwele zakho
• usebenzisa izitya zombane, ii-straighteners, okanye i-curlers

Ngamanye amaxesha, iinwele ezomileyo sisiphumo seengxaki zempilo ezichaphazela amandla eenwele zakho zokugcina ukufuma. Imizekelo ibandakanya:

• Anorexia amanosa: Ingxaki yokutya, i-anorexia nervosa ingakhokelela kukungondleki. Inokubangela iinwele ezomileyo kunye nezomileyo, kunye neengxaki ezinzima.
• Hypoparathyroidism: Ukuba unayo i-hypoparathyroidism, i-parathyroid gland entanyeni yakho ivelisa i-hormone encinci ye-parathyroid, eyanciphisa izinga le-calcium egazini lakho. I-calcium sisondlo esiphambili senwele esempilweni, kunye namathambo, amazinyo, kunye nezinye izicwili.
• IHypothyroidism: UWNge-hypothyroidism, amadlala akho e-thyroid avelisi iihomoni ezaneleyo ze-thyroid. Iinwele ezomileyo nezimenyezelayo yenye yeempawu zokuqala zale meko.
• Isifo seMenkes: Ukuba une-Menkes syndrome, imeko enqabileyo yemfuza, iiseli zakho azifunxi ngokwaneleyo ubhedu. Ukufunxa ubhedu oluncinci kuchaphazela impilo yeenwele zakho, ezibangela ukoma.

Ukuchonga iinwele ezomileyo

Ukuba uneenwele ezomileyo kwaye azibangcono ngotshintsho kwinkqubo yakho yokhathalelo lweenwele, yenza idinga nogqirha wakho. Banokuba nakho ukufumanisa oyena nobangela. Banokukuthumela kugqirha wesikhumba, ugqirha ogxile kwimeko yesikhumba kunye neenwele.

Ngexesha lokuqeshwa kwakho, ugqirha wakho okanye ugqirha wesikhumba unokukubuza imibuzo malunga neempawu zakho, indlela yokunyamekela iinwele, kunye nendlela ophila ngayo, enje:

• Unexesha elingakanani uneenwele ezomileyo?
• Uzihlamba kangaphi iinwele zakho?
• Loluphi uhlobo lweemveliso zeenwele ozisebenzisayo?
• Zeziphi izixhobo ozisebenzisayo ukwenza isitayile seenwele zakho?
• Ingaba ukutya okuqhelekileyo kubandakanya ntoni?
• Ngaba unazo ezinye iimpawu?

Baya kujonga iinwele zakho kunye ne-scalp. Ngamanye amaxesha banoku-odola uvavanyo olunye okanye nangaphezulu. Umzekelo, banokuqokelela isampulu yegazi lakho okanye umchamo ukujonga iimpawu zeemeko ezithile zonyango, ezinje ngehypothyroidism okanye hypoparathyroidism.

Ukunyanga iinwele ezomileyo

Kwiimeko ezininzi, unokunyanga iinwele ezomileyo ngokutshintsha indlela yokuphila elula. Nazi ezinye ezimbalwa onokuzama ngazo:

• Gwema ukuhlamba iinwele zakho yonke imihla.
• Imeko yeenwele zakho ngalo lonke ixesha uzihlamba.
• Sebenzisa i-shampoo kunye ne-conditioner eyenzelwe uhlobo lweenwele zakho.
• Sebenzisa iimveliso zesitayile sokuthambisa.
• Gwema unyango lweekhemikhali.
• Zomise iinwele zakho rhoqo.
• Gwema iintsimbi ezicwangcisiweyo, iirling curling, kunye neeroller zombane.

I-shampooing yemihla ngemihla inokuhlutha iinwele zakho iioyile zayo zokhuselo kwaye ikhokelele kukoma. Zama ukuhlamba iinwele zakho kube kanye okanye kabini ngeveki endaweni yoko. Unokufaka iioyile zeenwele okanye ii-conditioners zekhefu ukongeza ubumnandi kunye nokuthamba.

Bhrawuza ukhetho lweoyile yeenwele kunye neemeko zokushiya kwi-intanethi.

Ukukhusela iinwele zakho kubushushu kunye nokuvezwa lilanga kubalulekile. Ukuba uhlala kwimozulu eyomileyo, nxiba umnqwazi xa uphumela ngaphandle kwaye uphephe ukuboniswa ixesha elide kumoya owomileyo okanye omoya. Kuya kufuneka ukhusele iinwele zakho kwiklorini kunye namanzi anetyuwa ngokunxiba ikepusi yokuhlamba xa uqubha echibini okanye elwandle.

Ukuba ingxaki yezonyango ibangela iinwele zakho ezomileyo, ugqirha unokucebisa amayeza okanye ezinye iindlela zokujongana nayo. Iinwele zakho zinokuphucuka wakuba uphathe imeko engaphantsi. Sebenza nogqirha wakho ukufumana elona khondo lilungileyo lonyango.

Umgca wezantsi

Izinwele ezomileyo luphawu lokonakaliswa kweenwele. Ukuba ishiywe inganyangwa, iinwele zakho zinokuba krwada, zibangele ukuba zaphuke okanye zonakale ngokulula.

Uninzi lweziganeko zeenwele ezomileyo zinokunyangwa ngokufanelekileyo ngokutshintsha indlela yokuphila elula.

Ukuba iinwele zakho ezomileyo ziyaqhubeka, yenza idinga nogqirha wakho. Banokukunceda uchaze unobangela weenwele zakho ezomileyo kwaye bacebise unyango.