Libala Ulusu oluDityanisiweyo-Ngaba uneNwele eziDityanisiweyo?

Umxholo

• Yonakele, Uluhlu oluPhezulu oluMileyo + olunamafutha ngaphantsi
• I-scalp ye-Oily okanye i-Roots + i-Dry Ends
• I-Flaty Scalp + Ephela eyomileyo
• Ukuchaneka kunye neFlathi kwezinye iiMabala + eziMdaka okanye eziMnyama kwabanye
• Uphengululo lwe

Nokuba i-scalp enamafutha kunye neziphelo ezomileyo, umaleko ongaphezulu owonakeleyo kunye neenwele ezinamafutha ngaphantsi, okanye imicu ecaba kwezinye iindawo kunye ne-frizz kwezinye, uninzi lwabantu lunezinto ezingaphezu kwesinye ezenzeka entloko. Ngapha koko, abasetyhini abakhutheleyo banokuchaphazeleka ngakumbi kwiinwele ezidityanisiweyo kuba bayabila, bahlambe, kwaye bome ubushushu rhoqo, nto leyo enokuchaphazela indlela iinwele ezijongeka ngayo kunye nokuziva - kwaye zingcolise imeko ye-scalp yakho. (Iyavakala iqhelekile? Ezi mveliso zingakunceda kwimithambo yakho enamafutha, neenwele ezomileyo.)

U-Anabel Kingsley, ugqirha wetriki ePhilip Kingsley uthi: "Ulusu lwakho lulusu, njengobuso bakho, kwaye impilo yalo inegalelo elikhulu ekukhuleni kweenwele." Iindaba ezimnandi: Nokuba yeyiphi i-combo yakho, yenza inkqubo entsha yokugubungela zonke iimfuno zakho. nokuba i-scalp kunye neenwele ezomileyo okanye i-scalp enamafutha kunye neenwele ezomileyo, kulula. Imfihlelo kukusombulula imiba eyahlukeneyo ngaxeshanye, utshilo uKingsley. Fumana izitshixo zakho zihamba apha.

Yonakele, Uluhlu oluPhezulu oluMileyo + olunamafutha ngaphantsi

Ukubila kakhulu ngexesha le-HIIT okanye i-yoga eshushu kubangela ukwakhiwa kweoyile kubabeki beenwele zakho, ngakumbi apho kufuma khona umswakama entanyeni. Yongeza kulonwabo oluninzi lwangaphandle kunye nayo nayiphi na indlela yokunyanga ngombala, kwaye uyakufumanisa ukuba "uluhlu lwakho oluphezulu lonakele ngenxa yokuvezwa kwayo ngokuthe ngqo kwimitha ye-UV, isitayile sobushushu, kunye ne-bleaching," utshilo uJet Rhys, umntu owenza iinwele eSan Diego.

Isicwangciso sakho sesiko: Ukulwa nabathanjiswa abanamafutha, jolisa ishampu eyomileyo ngaphantsi kweenwele ngaphambi kokuba usebenze ukuze uthambise ioyile. Kulungile, ke yeyiphi eyona shampoo eyomileyo yentloko enamafutha kunye neziphelo ezomileyo? Enye equlethe i-anti-inflammatory efana ne-bisabolol e-Philip Kingsley enye ye-Day Shampoo eyomileyo (Yithenge, i-30, i-dermstore.com) iya kuphinda ihlaziye isikhumba sakho. Ukuthintela umonakalo: "Buza umbala wakho ukuba ongeze ukomeleza ekubunjweni kombala awusebenzisayo," utshilo uMika Rummo, isitayile eSalon AKS kwisiXeko saseNew York. Kwaye sebenzisa i-frizz balm enezihluzi ze-UV ngaphambi kokuba uphumele ngaphandle okanye ufikelele kwizixhobo ezishushu zokucofa iindiza kwaye ufunxe impembelelo yazo naziphi na izinto ezirhabaxa. (Kwaye ukuba usajongana negrisi, iinwele ezomileyo kunokuba lixesha lokuba ekugqibeleni waphule loo mjikelo we-shampoo.)

I-scalp ye-Oily okanye i-Roots + i-Dry Ends

Xa usebenza kakhulu, ubila kakhulu, kwaye i-scalp ikhupha ioli yendalo. Ngelixa lo mxube wokubila kunye neoyile ungayichaphazeli impilo yeenwele zakho, ukuhlamba kakhulu kuyayenza. “Iyomisa inkqayi, nto leyo ekhaba amadlala akho e-sebaceous ukuba abe ngaphezulu, avelise ioli eninzi kwaye ikunyanzele ukuba uhlambuluke kwakhona,” utsho uRummo. "Konke oko kuhlanjululwa kuthetha ukuba ioyile yendalo ayikhe ihambe ubude be shaft yakho yeenwele ukuyithambisa, kunye nokomisa i-zaps ukufuma nangakumbi." Ukuhlanjwa ngamanzi kuzisa ezayo iingxaki: Iiphelo zakho zinokuma kancinci, kodwa iingcambu zakho zihlala zinamafutha.

I-c yakhoustom plan: Hlamba yonke imihla ngeshampu yokulawula ioyile. Kule meko, enye yeeshampu ezingcono kakhulu ze-scalp ezinamafutha kunye neziphelo ezomileyo yiPhyto Phytocedrat Shampoo (Yithenge, i-$ 26, dermstore.com). Ke kanye ngeveki, i-multimask: Phambi kokuba uhlambe, tyibilika imaski yodongwe engenasiciko, enje nge-L'Oréal Paris Hair Expert engaqhelekanga Clay Pre-Shampoo Mask (Thenga yona, $ 8, cvs.com) kwiingcambu zakho ukufunxa igrisi kunye nemaski eyondlayo, enje ngeSystem Professional Hydrate Mask (Thenga yona, ukusuka kwi- $ 40, systemprofessional.com yee salon), kwiiphelo zakho. Yixube bobabini emva kwemizuzu emihlanu kwaye ubize i-adieu yakho enamafutha kunye neyomileyo.

I-Flaty Scalp + Ephela eyomileyo

Wonke umntu unefungus enjengegwele ehlala entlonzeni, kodwa xa ungazihlambi iinwele zakho rhoqo ngokwaneleyo okanye kusenokwenzeka ukuba unentloko enentloko enamafutha okanye eyome kakhulu, uyayandisa le fungus, ibangele inkwethu. U-Kingsley uthi: “Umngundo utya kuzo zonke ioyile kunye neeseli zolusu ezifileyo. Kwaye ekubeni i-pores esentloko ivaliwe kwi-oyile kunye neeseli ezifileyo, i-sebum ayikwazi ukwenza indlela yayo ukusuka kumadlala akho e-sebaceous ukuya eziphelweni zakho, ukuze zome, utsho uRummo. Ngoko ke, endaweni yentloko enamafutha kunye neziphelo ezomileyo, unayo caba Nentloko enesihlwitha yentloko kunye neziphelo owomileyo - ugh.

Isicwangciso sakho esiqhelekileyo: Uya kufuna ukwenza ishampu yonke imihla de kube ilawulo lwakho luphantsi kolawulo (ukuthintela ezi mpazamo zokuhlamba iinwele). Zama iDove DermaCare Scalp Anti-Dandruff Shampoo (Yithenge, $ 5, target.com), ene-dandruff-fighter pyrithione zinc kunye neoyile yekhokhonathi kwiziphelo zakho ezomileyo. "Ngokwenene uhlikihla isikhumba sakho sekhanda usebenzisa iisetyhula ezincinci, ezi zonyusa ukujikeleza kwaye zikhawuleze ukuphilisa," utshilo uRummo.

Ukuchaneka kunye neFlathi kwezinye iiMabala + eziMdaka okanye eziMnyama kwabanye

Ngamanye amaxesha iinwele zibonakala zinengqondo yazo - amacandelo athile alala ngokuthe tye kwaye athe tyaba, ngelixa ezinye zijiyile kwaye zikhenkceke ngokungalawulekiyo.

Isicwangciso sakho sesiko: Ukuba ufuna ukuhamba yonke i-wavy, sebenzisa i-curl cream njengo-René Furterer Curl Curl Nutri-Activating Cream (Yithenge, $ 28, dermstore.com) ekumanziseni umtya, ukukrwela, emva koko wome umoya. "Songa naziphi na iziqwenga ezishiyekileyo zijikeleze isinyithi esincinci esingu-1 / 2- ukuya ku-3/4-intshi ukubanika umzimba," utshilo uRummo. Kwinwele egudileyo kuyo yonke indawo, yoma usebenzisa iibrashi ezimbini: Ibhrashi ejikelezayo yongeza ivolumu kwiindawo ezithe tyaba, utshilo uRhys, kunye nebhrashi yokuhamba ngephedi elawula indawo ezinengqele.

Uphengululo lwe