Unyango lwasekhaya lokungaboni ngamehlo
Umxholo
Unyango olukhulu lwasekhaya lokungalungelelani kwamehlo kukufaka amanzi anyibilikayo anokunceda ekunciphiseni ukucaphuka kwangoko, okanye usebenzise izityalo ezinje nge-Euphrasia okanye i-Chamomile ukwenza iti enokuthi ifakwe emehlweni ngoncedo lwee-compresses.
Ukongeza, abantu abanengxaki yokwaliwa kukungalungelelani wamehlo kufuneka bakuphephe ukukrwempa okanye ukurabha amehlo baphume phandle xa amanqanaba omungu esemoyeni ephezulu, ingakumbi ezinzulwini zobusuku nasekuseni, okanye ukuba bayaphuma endlwini, kufuneka banxibe iigogg Amehlo omungu adibana nawo kangangoko kunokwenzeka.
Ukunciphisa ukubekeka emngciphekweni wokungabikho komzimba, banokusebenzisa i-anti-allergenic pillowcases, batshintshe amashiti rhoqo kwaye kuthintelwe ukuba neerugs ekhaya ukuthintela ukuqokelela impova kunye nezinye izinto ezinokubangela ukungabikho komzimba.
1. Uxinzelelo lwe-Chamomile
I-Chamomile sisityalo esingamayeza esineempawu zokuthomalalisa, zokuphilisa kunye nokuchasana nokudumba, ngenxa yoko ukufaka uxinzelelo kwesi sityalo kunceda ekunciphiseni ukungabikho komzimba emzimbeni.
Izithako
- 15 g yeentyatyambo ze-chamomile;
- I-250 mL yamanzi abilayo.
Imowudi yokulungiselela
Thela amanzi abilayo ngaphezulu kweentyatyambo ze-chamomile kwaye uhlale malunga nemizuzu eli-10. Vumela ukupholisa kwaye udibanise ukunyanzelisa kuleti kwaye usebenzise amehlo malunga namaxesha amathathu ngosuku.
2. Uxinzelelo lwe-Euphrasia
Ukucinezelwa okulungiselelwe kunye nokufakwa kwe-Euphrasia kuluncedo ngamehlo acaphukisayo njengoko kunciphisa ubomvu, ukudumba, amehlo anamanzi kunye nokutsha.
Izithako
- 5 itispuni yamalungu e-euphrasia;
- I-250 mL yamanzi abilayo.
Imowudi yokulungiselela
Galela amanzi abilayo ngaphezulu kwe-Euphrasia kwaye mayime malunga nemizuzu eli-10 kwaye iyeke ipholile kancinci. Gcoba i-compress kwi-infusion, idreyini kwaye usebenzise amehlo acaphukisayo.
3. Isisombululo wamehlo esintu
Isisombululo esinezityalo ezininzi sinokusetyenziswa, njenge-Calendula, ethomalalisayo kwaye iphilisa, i-Elderberry eneempawu ezichasayo kunye ne-Euphrasia, ene-astringent kwaye ikhuphe ukucaphuka kwamehlo.
Izithako
- 250 ml yamanzi abilayo;
- 1 ithisipuni yemarigold eyomileyo;
- 1 ithisipuni yentyatyambo eyomileyo ye-Elderberry;
- 1 ithisipuni ye-Euphrasia eyomileyo.
Imowudi yokulungiselela
Thela amanzi abilayo ngaphezulu kwamayeza kwaye emva koko ugqume kwaye ushiye ukuhambisa malunga nemizuzu eli-15. Ukuhluza ngesihluzi sekhofi ukususa onke amasuntswana kunye nokusetyenziswa njengesisombululo samehlo okanye thambisa umqhaphu okanye ucinezele iti kwaye uthambise amehlo ubuncinci kathathu ngemini, imizuzu eli-10.
Ukuba la mayeza awanelanga ukunyanga ingxaki, kuya kufuneka uye kugqirha ukuze unikwe iyeza elifanelekileyo. Yazi ukuba loluphi unyango lokungabikho kwamehlo.