Ukungabinanto ngeempumlo

Umxholo

• Zithini iimpawu zempumlo engenanto?
• Yintoni ebangela impumlo engenanto?
• Ithini imbali yale meko?
• Isifo sempumlo esingenanto sifunyaniswa njani?
• Inyangwa njani impumlo engenanto?
• Iyintoni imbonakalo yesifo sempumlo esingenanto?

Yintoni isifo sempumlo esingenanto?

Uninzi lwabantu alunazo iimpumlo ezigqibeleleyo. Iingcali ziqikelela ukuba i-septum-ithambo kunye nentlala ehla inyuka embindini wempumlo-igxile kuma-80 epesenti yabantu baseMelika. Abanye abantu bazalwa benayo ngaphandle, ngelixa abanye bephuhlisa imeko emva kokonzakala kamva ebomini.

Uninzi lwabantu aluqapheli ukuba i-septum yabo yempumlo ingekho embindini. Nangona kunjalo, kwabanye abantu, i-septum ikude kakhulu ne-midline yempumlo ebangela iingxaki xa bezama ukuphefumla ngeempumlo, kwaye zihlala zikhokelela kusulelo oluphindaphindiweyo lwesono. Le meko ibizwa ngokuba yi "septum ephambukileyo." Ngamanye amaxesha umntu ophethe i-septum ephambukileyo uyakuba nazo iiturbinates ezandisiweyo, ezizizihlunu ezithambileyo ngaphakathi kodonga lwempumlo. Oku kungathintela ukuhamba komoya kunye nokunciphisa ngakumbi amandla okuphefumla komntu.

I-Septoplasty kunye nokuncitshiswa kweturbine ziinkqubo zotyando ezisetyenziselwa ukulungisa i-septum ephambukileyo kunye neeturbinates ezandisiweyo, ngokwahlukeneyo. Ngokwesiqhelo olu tyando luqhelekile, kwaye abantu baphola ngokupheleleyo. Zisetyenziselwa ukuphucula iingxaki zokuphefumla ezibangelwa yi-septum ephambukayo, enje nge-apnea yokulala kunye nokuhamba komoya okungaqhelekanga.

Nangona kunjalo, kwezinye iimeko, abantu baye baxela ukuphefumla okubi emva kokuba iindlela zabo zempumlo zivulwe ngotyando. Ezinye iimpawu zomzimba kunye neempawu zengqondo zinokubonisa, ukunciphisa umgangatho wobomi bomntu ngokubanzi. Enye yezo meko kuthiwa yi "empty nose syndrome". Ngelixa oogqirha abaninzi bengayazi le meko kwaye bengayiqondi eyona ndlela yokuyinyanga okanye yokuyixilonga, abanye oogqirha benze inkqubela phambili baphanda ngale meko.

Zithini iimpawu zempumlo engenanto?

Iimpawu zesifo sempumlo ezingenanto zibandakanya:

• ubunzima bokuphefumla ngeempumlo
• imvakalelo ephindaphindayo yokuntywila
• ukuphefumla, okanye isidingo sokuphefumla umoya
• ukoma kwempumlo kunye nokudumba
• intloko ebuhlungu
• impumlo
• ukuhamba komoya okuphantsi
• isiyezi
• Ukunciphisa ivumba okanye incasa
• ukunqongophala kwencindi
• ukuntywila kwasemva kwempumlo kubuyela emqaleni
• ukubetha kwentliziyo
• Ukudumba kwempumlo kunye nentlungu
• ukudinwa, ngamanye amaxesha kubangela ukuphazamiseka kokulala kunye nokulala emini ngenxa yokuhamba komoya okuphantsi ngeendlela zakho zokuphefumla

Iimpawu zengqondo ezinje ngoxinzelelo kunye noxinzelelo zinokubakho ngaphambi kotyando okanye ziqale ngexesha elinye neempawu zomntu ezingenanto zesifo sempumlo. Kuqhelekile nakubantu abaneempawu zempumlo ezingenanto ukuba babe nengxaki yokujolisa kwimisebenzi yemihla ngemihla kuba baphazanyiswa yimeko yabo.

Yintoni ebangela impumlo engenanto?

Oogqirha abaqinisekanga ngokupheleleyo ukuba kutheni impumlo engenanto ichaphazela abanye abantu abane-septoplasty kunye nokuncipha kwe-turbinate kodwa hayi abanye. Kodwa uphando olutsha lubonisa ukuba isifo sempumlo esingenanto sibangelwa kukuziva komzimba amanqanaba oxinzelelo oxinzelelo kwaye mhlawumbi nobushushu kwindawo nganye yeempumlo. Oku kunokwenza kube nzima kuwe ukuba uve xa uphefumla.

Uxinzelelo lwempumlo okanye ii-receptors zeqondo lobushushu zinokubekwa kwiiturbinates. Ugqirha kukholelwa ukuba luphazamisa ezi receptors kwaye lubangele abanye abantu ukuba baphulukane namandla abo okuva ukuphefumla kwempumlo. Imvakalelo iba mandundu kukunyuka kwevolumu yomoya ohamba kumngxuma owandisiweyo wempumlo. Ngaphezulu, utyando lunokususa inwebu yempumlo yakho, ebalulekileyo ekulawuleni iintsholongwane eziluncedo empumlweni yakho. Ngaphandle kwayo, unokuphulukana neebhaktiriya ezilungileyo kwaye ufumane iibhaktheriya eziyingozi. Xa iibhaktheriya eziyingozi zithatha impumlo yakho, zinokuzenza mandundu iimpawu zempumlo engenanto.

Ithini imbali yale meko?

Isifo sempumlo esingenanto yimeko ekuphikiswana ngayo engaziwa ngokusemthethweni luluntu kwezonyango. Kungenxa yokuba uninzi lotyando lwe-septoplasty kunye nophungulo lwe-turbinate luthathwa njengempumelelo. Oogqirha abaninzi bakuthatha njengophikisanayo ukuba utyando olusetyenziselwa ukuvula iimpumlo zomntu lunokuwenza mandundu amandla abo okuphefumla.

Kwii-2000s zokuqala, iindlebe, impumlo, kunye nomqala (ENT) iingcali zaqala ukujongana nale meko njengoko beqwalasele ipateni kubantu ababonisa iimpawu "zempumlo engenanto". Abanye abantu babekhathazekile ngenxa yokungakwazi ukuphefumla kakuhle kangangokuba bazama ukuzibulala. Ukusukela ngoko, iqela elikhulayo leengcali ze-ENT liqale ukuqaphela, ukufundisisa nokunyanga imeko.

Iimpawu ezichaza ukungabinanto kwempumlo yempumlo eziva ngathi "zixinene" okanye "zivalekile" ngaphandle kweempumlo zomntu ezivulekileyo. Ixesha kunye nokonyuka kokoma ngaphandle kweempumlo kubonakala ngathi kuyenza mandundu le mvakalelo kunye nezinye iimpawu zesifo sempumlo ezingenanto.

Isifo sempumlo esingenanto sifunyaniswa njani?

Isifo sempumlo esingenanto asamkelwa ngokusemthethweni njengemeko yonyango, kwaye abantu sele beqalisile ukuyifunda. Rhoqo, iimvavanyo ezinokuthenjwa azikaphuhliswa ukufumanisa isifo sempumlo esingenanto.

Ezinye iingcali ze-ENT ziya kuyichonga ngokusekwe kwiimpawu zomntu kwaye ngokujonga umonakalo we-turbinate kwi-CT scan. Ukuhamba komoya kwempumlo yomntu nako kunokuvavanywa. Ingcali inokufumanisa ukuba impumlo yomntu ivule kakhulu, ibangela inqanaba eliphantsi lokuhamba komoya.

Kodwa inqanaba lokuhamba komoya eliphantsi kunokubangelwa zezinye iimeko. Impilo yomntu yokuphefumla kufuneka ihlolwe ngaphambi kokuba ugqirha afike kwisifo sempumlo esingenanto.

Inyangwa njani impumlo engenanto?

Unyango lunokuba neenjongo ezininzi kubandakanya:

• ukuthambisa iindinyana zempumlo
• ukubulala iintsholongwane ezimbi empumlweni
• ukwandisa ubungakanani bezicubu ze-turbinate eseleyo kumzamo wokunyusa uxinzelelo lomoya empumlweni

Olunye unyango oluqhelekileyo lubandakanya:

• usebenzisa i-humidifier ekhayeni lakho
• uhlala kwimozulu eshushu, efumileyo, ngakumbi leyo enomoya onetyiwa
• ukusebenzisa i-antibiotic nasal application ukubulala iintsholongwane ezimbi
• ukufaka izithambiso zehormoni ngaphakathi kwempumlo ukwandisa ubungakanani bethishu yethurbine
• ukuthatha i-sildenafil (Viagra) kunye nezinye i-phosphodiesterase inhibitors, ezinokunyusa ukuxinana kwempumlo
• uyenziwa utyando lwezixhobo zokubhabha ukwandisa ubungakanani beeturbine

Iyintoni imbonakalo yesifo sempumlo esingenanto?

Isifo sempumlo esingenanto asikaqondwa kakuhle, kodwa abaphandi benza inkqubela phambili ekuqondeni ngcono oonobangela. Kwaye oku kuye kwabakhokelela ekubeni balandele unyango olusebenzayo.

Unyango lwangoku luyasebenza ekunciphiseni iimpawu zeempawu zempumlo ezingenanto. Isitshixo kukufumana ugqirha omthembayo oya kuyinyanga le meko. Unokufumana izixhobo kunye namaqela enkxaso kwi-intanethi kwiwebhusayithi ye-Empty Nose Syndrome Association.