Ndimnyama. Ndine-Endometriosis- kwaye Nantsi isizathu soMdyarho wam woBuhlanga

Umxholo

• 1. Abantu abantsundu abafane bafumane isifo i-endometriosis
• 2. Oogqirha abafane bakholelwe kuthi malunga neentlungu zethu
• 3. I-Endometriosis inokudibana nezinye iimeko ekunokwenzeka ukuba abantu abaNtsundu babe nazo
• 4. Abantu abaNtsundu banokufikelela okulinganiselweyo kunyango olupheleleyo olunokunceda
• Ukukwazi ukuthetha ngale micimbi kungasinceda ukuba sijongane nayo

Ndandilele, ndityhutyha i-Facebook ndicofa iphedi yokufudumeza umzimba wam, xa ndabona ividiyo kunye nomlingisi uTia Mowry. Wayethetha ngokuhlala ne-endometriosis njengomfazi oMnyama.

Ewe! Ndicinge. Kunzima ngokwaneleyo ukufumana umntu eluntwini ethetha nge-endometriosis. Kodwa phantse ayivakali into yokufumana ukukhanya kumntu othi, njengam, afumane i-endometriosis njengowesifazane oMnyama.

I-Endometriosis - okanye i-endo, njengoko abanye bethu beyithanda ukuyibiza-imeko apho izicwili ezifanayo nomngxunya wesibeleko zikhula ngaphandle kwesibeleko, zihlala zikhokelela kwintlungu engapheliyo kunye nezinye iimpawu.Akuqondwa ngokubanzi, ke ukubona abanye abantu abayiqondayo kufana nokufumana igolide.

Abafazi abantsundu bavuya kumagqabantshintshi ngeposi. Kodwa isiqwenga esihle sabafundi abamhlophe sithethe into ngolu hlobo: “Kutheni kufuneka uyenze malunga nobuhlanga? Isiphelo sichaphazela sonke ngokufanayo! ”

Kwaye ndabuya ndaziva ndingaqondwa. Ngelixa sonke sinokunxibelelana omnye nomnye ngeendlela ezininzi, amava ethu nge-endo Akunjalo zonke ziyafana. Sifuna indawo yokuthetha malunga nento esijongana nayo ngaphandle kokugxekwa ngokukhankanya inxenye yenyaniso-efana nobuhlanga.

Ukuba umnyama nge-endometriosis, awuwedwa. Kwaye ukuba uyazibuza ukuba kutheni kubalulekile ukubaleka, nazi iimpendulo ezine kumbuzo othi "Kutheni kufuneka uyenze ngokobuhlanga?"

Ngolu lwazi, sinokwazi ukwenza into ukunceda.

1. Abantu abantsundu abafane bafumane isifo i-endometriosis

Ndivile amabali angenakubalwa malunga nomlo wokufumana isifo se-endo. Ngamanye amaxesha ikhutshelwa ngaphandle njenge "xesha elibi."

Utyando lwe-laparoscopic kuphela kwendlela yokufumanisa ngokuqinisekileyo i-endometriosis, kodwa iindleko kunye nokungabikho koogqirha abazimiseleyo okanye abakwaziyo ukwenza utyando banokuthi bangene endleleni.

Abantu bangaqala ukufumana iimpawu kwangoko kwiminyaka yabo elishumi elinesibini, kodwa kuthatha phakathi kokuziva kuqala iimpawu kunye nokufumana isifo.

Ke, xa ndisithi abaguli abaMnyama banalo nzima ngakumbi ixesha lokufumana isifo, uyazi ukuba kufanelekile.

Abaphandi benze izifundo ezimbalwa kwi-endometriosis phakathi kwabantu base-Afrika baseMelika, ke kwanaxa iimpawu zibonisa ngendlela efanayo nezigulana ezimhlophe, oogqirha abasiqondi kakuhle isizathu rhoqo.

2. Oogqirha abafane bakholelwe kuthi malunga neentlungu zethu

Ngokubanzi, iintlungu zabasetyhini azithathelwa ngqalelo ngokwaneleyo - oku kuchaphazela nabantu be-transgender kunye nabantu abangathathi ntweni ababelwe ababhinqileyo ekuzalweni. Kwiminyaka emininzi, siye saxhamla ngeengcamango malunga nokuhlambalaza okanye ukunyaniseka, kwaye uphando lubonisa ukuba oku kuchaphazela unyango lwethu.

Kuba i-endometriosis ichaphazela abantu abazalwa benesibeleko, abantu bahlala becinga ngayo njenge "ngxaki yabasetyhini," kunye neengcinga ezimalunga nokuzibaxa izinto.

Ngoku, ukuba sidibanisa ubuhlanga kwi-equation, kukho iindaba ezimbi ngakumbi. Uphononongo lubonisa ukuba njengokungazithandi kangako iintlungu kunezigulana ezimhlophe, zihlala zikhokelela kunyango olungonelanga.

Ubuhlungu luphawu lokuqala lwe-endometriosis. Ingazibonakalisa njengentlungu xa usexesheni okanye nangaliphi na ixesha enyangeni, nangexesha lokwabelana ngesondo, ngexesha lokuhamba kwamathumbu, kusasa, emva kwemini, nasebusuku…

Ndingaqhubeka, kodwa uyawufumana umfanekiso: Umntu one-endo unokuba sentlungwini lonke ixesha - yithathe kum, kuba ndingulo mntu.

Ukuba umkhethe ngokobuhlanga - nokuba kukukhetha ngokungacwangciswanga - kungakhokelela kugqirha ukuba abone isigulana esiMnyama ngokunganyamezeleki kwintlungu, ke umfazi omnyama kufuneka ajongane nembono yokuba akonzakalisi kangako, ngokusekelwe kugqatso lwakhe kwaye isini sakhe.

3. I-Endometriosis inokudibana nezinye iimeko ekunokwenzeka ukuba abantu abaNtsundu babe nazo

I-Endometriosis ayibonisi ukwahluka kwezinye iimeko zempilo. Ukuba umntu unezinye izifo, emva koko i-endo iza kukhwela.

Xa uqwalasela ezinye iimeko zempilo ezichaphazela ngokungafaniyo abasetyhini abaMnyama, uyabona ukuba le nto ingadlala njani.

Thatha eminye imiba yempilo yokuzala, umzekelo.

I-uterine fibroids, engadibani namathumba kwisibeleko, inokubangela ukopha kakhulu, iintlungu, iingxaki ngokuchama, kunye nokuphuma kwesisu, kwaye nangabafazi bezinye iintlanga ukuzifumana.

Abasetyhini abamnyama nabo basemngciphekweni omkhulu wokubethwa, ukubethwa, kwaye, okuhlala kwenzeka kunye kwaye kunokuba neziphumo ezisongela ubomi.

Imicimbi yezempilo yengqondo enje ngokudakumba noxinzelelo inokubabetha abafazi abamnyama ngakumbi. Kunganzima ukufumana ukhathalelo olufanelekileyo ngokwenkcubeko, ukujongana nehlazo lokugula ngengqondo, kunye nokuqhuba imbono yokuba "ngowasetyhini omnyama onamandla" apha endleleni.

Ezi meko zinokubonakala zingadibani ne-endometriosis. Kodwa xa umfazi oMnyama ejongene nomngcipheko ophezulu kwezi meko dibanisa ithuba elincinci lokuchongwa ngokuchanekileyo, usesichengeni sokusala esokola nempilo yakhe ngaphandle konyango olufanelekileyo.

4. Abantu abaNtsundu banokufikelela okulinganiselweyo kunyango olupheleleyo olunokunceda

Ngelixa lungekho unyango lwe-endometriosis, oogqirha banokucebisa ngeendlela ezahlukeneyo zonyango ukusuka kulawulo lokuzalwa kwehomoni ukuya kotyando olwenziwe.

Abanye banika ingxelo yokuphumelela ngokulawula iimpawu ngokusebenzisa iindlela ngeendlela zokuthintela, kubandakanya ukutya okuchasayo, ukwenza i-acupuncture, iyoga kunye nokucamngca.

Umbono osisiseko kukuba iintlungu ezivela kwizilonda ze-endometriosis zezi. Ukutya okuthile kunye nokuzilolonga kunokunceda ukunciphisa ukudumba, ngelixa uxinzelelo luthanda ukonyusa.

Ukuguqukela kunyango olupheleleyo kulula ukutsho kunokuba kwenziwe kubantu abaninzi abaMnyama. Umzekelo, ngaphandle kweengcambu zeyoga kuluntu olunemibala, iindawo zempilo ezifana nezitudiyo zeyoga azisoloko zibonelela ngeengcali eziMnyama.

Uphando lukwabonisa ukuba iindawo ezihlwempuzekileyo, ubukhulu becala zabaMnyama, njengamajikijolo amatsha kunye nemifuno eyenza ukutya okuchasayo.

Yinto enkulu ukuba uTia Mowry uthetha ngokutya kwakhe, kwaye wabhala incwadi yokupheka, njengesixhobo sokulwa ne-endometriosis. Nantoni na enceda ukukhulisa ulwazi malunga nezinto onokukhetha kuzo kwizigulana eziMnyama yinto elungileyo kakhulu.

Ukukwazi ukuthetha ngale micimbi kungasinceda ukuba sijongane nayo

Kwisincoko seMpilo yabaseTyhini, uMowry uthe wayengazi ukuba kuqhubeka ntoni ngomzimba wakhe de waya kwingcali yase-Afrika yaseMelika. Ukuchongwa kwesifo kuye kwamnceda ukuba afumane unyango, alawule iimpawu zakhe, kwaye oyise imiceli mngeni yokungachumi.

Iimpawu ze-endometriosis zibonakala kwiindawo eziMnyama yonke imihla, kodwa abantu abaninzi-kubandakanya abanye abaneempawu-abazi ukuba mabenze ntoni ngayo.

Ukusuka kuphando olungenelelayo phakathi kobuhlanga kunye ne-endo, nazi ezinye izimvo:

• Yenza iindawo ezininzi zokuthetha nge-endometriosis. Akufuneki sibe neentloni, kwaye ngakumbi xa sithetha ngayo, abantu abaninzi banokuqonda ukuba iimpawu zingabonakala njani kumntu walo naluphi na uhlanga.
• Cela umngeni kwiingcinga ezibaxwayo zobuhlanga. Oku kubandakanya izinto ezintle ezinjengeStrong Black Woman. Masibe ngabantu, kwaye kuya kubonakala ngakumbi ukuba iintlungu zingasichaphazela njengabantu, nathi.
• Nceda ukwandisa ukufikelela kunyango. Umzekelo, unganikela kwiinzame zophando okanye kwizizathu zokuzisa ukutya okutsha kuluntu olunengeniso ephantsi.

Okukhona sisazi malunga nokuba ubuhlanga buchaphazela njani amava nge-endo, kokukhona sinokuqonda ngokwenene uhambo lomnye.

UMaisha Z. Johnson ngumbhali kwaye uxhasa abo basindileyo kubundlobongela, abantu bebala, kunye noluntu lwe-LGBTQ +. Uhlala nesifo esinganyangekiyo kwaye ukholelwa ekuhlonipheni indlela eyahlukileyo yokuphiliswa komntu ngamnye. Fumana uMaisha kwiwebhusayithi yakhe, Facebook, kunyeTwitter.