I-migraine engapheliyo: yintoni, iimpawu, oonobangela kunye nonyango

Umxholo

• Iimpawu eziphambili
• Izizathu ezinokubangela
• Izinketho zonyango

I-migraine engapheliyo yintloko ebukhali, ebabayo, ehlala ivela kwicala elinye kwaye ibonakaliswa ziingxaki ezihlala zivela kwi-3 ukuya kwi-72 iiyure, kunye okanye ngaphandle kwe-aura, kangangexesha leentsuku ezili-15 zilandelelana kwaye ziphindaphindwe ngaphezulu kweenyanga ezintathu.

Rhoqo, uhlaselo olubi lwe-migraine luguquke ngokwanda kokuqina kunye nokuqina, kuvelisa i-migraine engapheliyo, kwaye kunokubangelwa kukusetyenziswa gwenxa kwamayeza e-analgesic omlomo umntu awathathayo ukudlulisa intloko.

I-migraine engapheliyo ayinyangeki, kodwa iimpawu zinokuncitshiswa ngonyango oluboniswe yi-neurologist, enokucebisa iziyobisi ezichasene nokuvuvukala kunye ne-tryptamine, ezinje nge-sumatriptan kunye ne-zolmitriptan.

Iimpawu eziphambili

Iimpawu ze-migraine ezingapheliyo, ukongeza kwintloko ebuhlungu engakhange ixhaswe ngaphezulu kweentsuku ze-15 kwaye ihlale ngaphezulu kweenyanga ezintathu, kubandakanya:

• Ubuthongo obungalunganga;
• Ukuphuthelwa;
• Intlungu yomzimba;
• Ukucaphuka
• Ixhala;
• Uxinzelelo;
• Utshintsho ekutyeni nasekutyeni;
• Isicaphucaphu;
• Ukuhlanza.

Ngamanye amaxesha, kunokuvela uhlobo lokuphendula komzimba, ekuthiwa yifotosensitivity, kulapho amehlo abuthathaka xa edibana nokukhanya kwezibane, elangeni, okanye nakwiselfowuni. okanye ikhompyuter, ebangela ukwanda kwengxaki engapheliyo yemigraine. Oku kunokwenzeka nezandi, ezibizwa ngokuba yi-photosensitivity.

Ukuzivocavoca okanye ukwenza nje intshukumo enjengokuhlalisa, ukunyuka nokuhla kwezinyuko nako kwenza ukuba iintloko zibe mandundu ngexesha lokuhlaselwa okungapheliyo kwe-migraine. Bona ezinye iimpawu ezinokubonisa migraine.

Izizathu ezinokubangela

Izizathu ze-migraine ezingapheliyo azikachazwa kakuhle, nangona kunjalo, kuyaziwa ukuba ezinye izinto zinokukhokelela ekubonakaleni kwale meko, enje:

• Ukuzinyanga ngokwakho kunxulumene nokusetyenziswa gwenxa kweepilisi zeentlungu;
• Iingxaki zeRheumatological okanye zamathambo;
• Iingxaki zengqondo, ezinje ngoxinzelelo okanye uxinzelelo;
• Ukusetyenziswa gwenxa kwecaffeine kunye nezinye izinto ezivela kuzo.

I-migraine engapheliyo inokunxulunyaniswa nokuthintela ukuphefumla kokulala kunye nokutyeba kakhulu, kuxhaphake kakhulu kubafazi kunamadoda. Qonda ngakumbi ukuba kutheni abantu basetyhini benemigraines engakumbi.

Izinketho zonyango

Unyango lwe-migraine engapheliyo kufuneka luboniswe yi-neurologist kwaye lusekwe kusetyenziso lwe-anti-inflammatory, analgesic, triptan kunye ne-anticonvulsant remedies, ezikhuthaza ukuphumla kwingingqi yentloko, njenge-topiramate kunye ne-valproic acid.

Unyango lwe-migraine engapheliyo enokusetyenziselwa kwaye ebonakalisiweyo ukuba iyasebenza luhlobo lwe-botulinum toxin yohlobo A, ngakumbi kwimeko ye-refractory chronic migraine. Nangona kunjalo, amanye amayeza asekhaya anokusetyenziselwa ukunceda ukunyanga imigraines engapheliyo, njengembewu yejongilanga. Jonga ezinye iindlela zonyango lwe-migraine.

Ukongeza, ukuphucula izibonelelo zonyango, ukunciphisa iimpawu kunye nokuthintela ukuhlaselwa okungapheliyo kwe-migraine, kubalulekile ukwenza imithambo yomzimba rhoqo, ukutya ukutya okusempilweni, ukugcina ubunzima obulungileyo, ukulawula uxinzelelo, ukwenza ukuphumla, ukunyanga komzimba, ukunyanga umzimba kunye nonyango lwengqondo.

Bukela le vidiyo ilandelayo kwaye ufunde ukuba wenzeni ukuthintela i-migraine: