4 iinketho zeOat Scrub kubuso

Umxholo

• Izithako
• Imowudi yokulungiselela
• Kukangaphi ukukhupha ulusu

Ezi zinto zine zenziwe ngobuso ezenziwe ngobuso ekhaya zingenziwa ekhaya kwaye zisebenzise izinto zendalo ezinje ngeoats kunye nobusi, zilungile ekupheliseni iiseli zobuso ezifileyo ngelixa zithambisa ulusu, kwaye zinciphise amabala ebusweni.

Ukukhutshwa komzimba kubandakanya ukurabha izinto eziyimbumba kulusu ukuze kususwe ukungcola kunye neeseli ezifileyo kubume obungaphandle. Uncedo lwale nkqubo kukuba iphucula i-hydration, kuba kulula ukuba isinyibilikisi singene kwiindawo ezingaphezulu, sibe nefuthe elingcono emzimbeni.

Izithako

Inketho 1

• Iipunipo ezi-2 zehabile
• 1 icephe lobusi

Inketho 2

• 30 g yehabile
• I-125 ml yeyogathi (yendalo okanye istrawberry)
• Iitrobheri ezi-3
• 1 icephe lobusi

Inketho 3

• 1 icephe le-oats
• Iipuniwe ezi-3 zobisi
• 1 icephe lesoda yokubhaka

Inketho 4

• Iipunipo ezi-2 zehabile
• 1 icephe leswekile emdaka
• Iipuniwe ezi-3 zeoyile yomnquma

Imowudi yokulungiselela

Hlanganisa izithako kwaye uthambise ubuso bonke kunye neentshukumo ezincinci zetyhula kulusu. Xa ugqibile, ubuso kufuneka buhlanjwe kakuhle ngamanzi abandayo. Emva koko, thambisa ulusu lwakho ngekhrimu elungileyo yokuthambisa, ukubuyisela ukuthamba kwaye wenze ulusu lwakho luhle ngakumbi kwaye lusempilweni.

Ukongeza ekucoceni ulusu, kubaluleke kakhulu ukusebenzisa i-toner ukulinganisa i-pH yolusu, thambisa amafutha emva kokuhlamba kunye nokusebenzisa i-sunscreen yonke imihla.

Kukangaphi ukukhupha ulusu

Ukukhutshwa komzimba kunokwenziwa ngexesha lokuhlamba, kanye ngeveki kwaye kubonisiwe kuzo zonke iintlobo zolusu, nangona kunjalo kubalulekile ukunqanda ukukhuhla ulusu olubomvu nolutshiswe lilanga kwaye kwimeko yamaqhakuva adumbileyo, ukuze ungonyusi isikhumba.

Akufuneki ulukhuphe ulusu lwakho yonke imihla, kuba umaleko ongaphandle ufuna ukuphinda uhlaziye, ufuna malunga neentsuku ezintlanu ukuze uphinde ukhuphe. Ukwenza ngaphezulu kokukhutshwa kwe-1 ngeveki kunokushiya ulusu lubuthathaka kwaye lucekeceke, lunokubanoburharha obukhulu ngenxa yelanga, umoya, ukubanda okanye ubushushu.

Ulusu lufuna ukukhutshwa xa lubonakalisa iimpawu zolusu olomileyo, iintloko ezimnyama, ioyile okanye iinwele ezigxunyekwe ngaphakathi, ezinokuba luncedo kubo bobabini abesilisa nabasetyhini, kodwa akufuneki zisetyenziswe kwiintsana nakubantwana abanesikhumba esibhityileyo nesibuthathaka.