Uqheliso lokuthintitha

Umxholo

• Ukuzilolonga
• Yintoni ukuthintitha
• Yintoni ebangela ukuthintitha

Ukuzilolonga kunokunceda ekuphuculeni intetho okanye kude kuphele ukuthintitha. Ukuba umntu uyathintitha, makenze njalo kwaye acingele abanye abantu, nto leyo eza kwenza ukuba umntu othintithayo azithembe ngakumbi, aziveze ngakumbi kwaye utyekelo lokuba umntu othintithayo anyamalale ngokuhamba kwexesha.

Ukuthintitha kwenziwa zizinto ezenza i-iceberg kwaye ukungakwazi ukuthetha ngokutyibilikayo kuyincam yeqhwa, ke unyango lokuthintitha luhlala lusenziwa nge-psychoanalysis, apho umntu othintithayo efunda ngakumbi ngaye kwaye edlula ukuze azive engcono nobunzima bakho.

Ezinye iimeko zokuthintitha zinokunyangeka kwiiveki, ezinye zingathatha iinyanga okanye iminyaka, yonke into iya kuxhomekeka ekubeni umntu ulithintitha ixesha elingakanani kunye nokuba qatha kangakanani.

Ukuzilolonga

Olunye uqeqesho olunokwenziwa ukuphucula ukuthintitha zezi:

1. Khulula izihlunu ezihlala zihleli mzuzu xa umntu ethetha;
2. Nciphisa isantya sokuthetha, kuba siqinisa ukuthintitha;
3. Qeqesha ukufunda isicatshulwa phambi kwesipili emva koko uqale ukufunda kwabanye abantu;
4. Yamkela ukuthintitha kwaye ufunde ukujongana nayo, kuba okukhona umntu esixabisa kwaye esiba neentloni, kokukhona kuya kubonakala.

Ukuba le mithambo ayincedi ukuphucula intetho, eyona nto ibalulekileyo kukwenza uthintelo kunyango kunye nengcali yokuthetha. Kwakhona, funda indlela yokuphucula ukusetyenziswa kwesichazi.

Yintoni ukuthintitha

Ukuthintitha, okwenzululwazi kubizwa ngokuba yi-dysphemia, ayisiyongxaki kuphela ekuthetheni, yimeko echaphazela ukuzithemba kwaye iphazamise indibaniselwano yoluntu.

Kuqheleke kakhulu ukuba abantwana abaneminyaka emi-2 ukuya kwemi-5 bafumane iziqendu ezidlulileyo zokuthintitha, ezinokuhlala iinyanga ezimbalwa, oku kungenxa yokuba bacinga ngokukhawuleza kunokuba benokuthetha, njengoko inkqubo yabo yefowuni ingekakulungeli ngokupheleleyo. Oku kuthintitha kuya kusiba mandundu xa umntwana esoyika okanye onwabe kakhulu, kwaye kunokwenzeka xa ethetha isivakalisi esinamagama amaninzi amatsha kuye.

Ukuba kuqatshelwe ukuba umntwana, ukongeza ekuthintitheni, wenza ezinye izijekulo ezinje ngokunyathela unyawo, ukuqhwanyaza amehlo okanye nayiphi na enye into, oku kungabonisa isidingo sonyango, njengoko kubonisa ukuba umntwana sele ebuqondile ubunzima bakhe ukuthetha ngokutyibilikayo kwaye ukuba awunyangwa kungekudala uya kuba notyekelo lokuzehlukanisa uze uphephe ukuthetha.

Yintoni ebangela ukuthintitha

Ukuthintitha kunokuba nezinto ezininzi zomzimba kunye neemvakalelo ezinokuthi, xa ziphathwa kakuhle, ziphele nya kwaye umntu akasayi kuphinda angingxaki. Abantwana babazali abathintithayo banamathuba aphindwe kabini okuba bathintithe.

Esinye sezizathu zokuthintitha kukuvela kobuchopho. Iingqondo zabanye abantu abathintithayo zinemicimbi engwevu kangako kwaye ezinye iindawo ezimhlophe zobuchopho, zinonxibelelwano oluncinci kwingingqi yentetho, kwaye kubo, unyango alukafumaneki.

Kodwa kuninzi lwabantu abathintithayo, unobangela wokuthintelwa kukungazithembi ekuthetheni nakwezinye izinto, ezinje ngokukhula kakuhle kwezihlunu zentetho, ezikhoyo emlonyeni nasemqaleni. Kubo, umthambo othintithayo kunye nokukhula komzimba kukodwa kunciphisa ukuthintitha ngokuhamba kwexesha.

Kwabanye, unobangela wokuthintitha unokufunyanwa emva kotshintsho kwingqondo, njenge-stroke, ukopha okanye ukonzakala kwentloko. Ukuba utshintsho alunakuze luguqulwe, ukuthintitha nako kuya kuba njalo.