Uhlobo lwe-2 lweSwekile kunye neenyawo zakho

Umxholo

• Yintoni ebangela iingxaki ezinxulumene nesifo seswekile?
• Iingxaki ezinyaweni ezinxulumene neswekile zinokuphetshwa njani?
• Ukuthatha

Iswekile kunye neenyawo zakho

Kubantu abanesifo seswekile, iingxaki ezinyaweni ezinje nge-neuropathy kunye neengxaki zokujikeleza zinokwenza kube nzima ukuphola kwamanxeba. Iingxaki ezinzulu zinokuvela kwimicimbi eqhelekileyo yolusu efana:

• izilonda
• ukusika
• izilonda

Isifo seswekile esingalawulwanga kakuhle singakhokelela ekunyangeni kancinci. Ezi zinxeba zicothayo zingakhokelela kusulelo. Eminye imiba yeenyawo, ezinje ngeefowuni, ziqhelekile kubantu abanesifo seswekile. Ngelixa ii-callus zisenokubonakala ngathi ziyakhathaza, ukuba ziyekwe zingafinyezwanga zinokujika zibe zizilonda okanye izilonda ezivulekileyo. Abantu abanesifo seswekile basemngciphekweni wokudityaniswa kweCharcot, imeko apho ukudibanisa ubunzima kuthanda ukuwohloka, kukhokelela ekuphelelweni kwethambo kunye nokukhubazeka.

Ngenxa yomonakalo wemithambo-luvo, abantu abanesifo seswekile abanokuthi bangaboni kwangoko ukuba kukho iingxaki ngeenyawo zabo. Ngokuhamba kwexesha, abantu abanesifo seswekile abanesifo sengqondo esinokubangela iingxaki ezinyaweni ezingenakuphiliswa, ezinokukhokelela ekubeni unqunyulwe amalungu.

Isifo seswekile sesinye sezizathu eziphambili zokunqunyulwa kwamalungu asezantsi eUnited States.

Yintoni ebangela iingxaki ezinxulumene nesifo seswekile?

Ukungalawulwa kwamanqanaba eswekile yegazi engalawulekiyo kubantu abanesifo seswekile esingalawulwanga kakuhle kunokubangela i-peripheral neuropathy, igama lonyango lokuba ndindisholo kunye nokulahleka kwemvakalelo ngenxa yomonakalo kwimithambo-luvo ekhonza iinyawo nezandla. Abantu abanesifo seswekile abanokwazi ukuziva ngeendlela ezahlukeneyo, ezinje ngoxinzelelo okanye ukubamba, ngamandla njengaleyo ingenzakalanga kwimithambo-luvo yabo. Kwelinye icala, i-peripheral neuropathy ihlala ibuhlungu kakhulu, ibangela ukutsha, ukurhawuzelela, okanye ezinye iimvakalelo ezibuhlungu ezinyaweni.

Ukuba inxeba alivelwanga kwangoko, linokuyekiswa. Ukusasazeka okungalunganga kunokwenza ukuba kube nzima emzimbeni ukuphilisa la manxeba. Usulelo lunokuhlala kwaye lube lubi kakhulu kangangokuba ukunqunyulwa kuyafuneka.

Ukujonga iinyawo ngokungahambi kakuhle yinto ebaluleke kakhulu kukhathalelo lweswekile. Ukungaqheleki kunokubandakanya:

• callalls okanye umbona
• izilonda
• ukusika
• amabala abomvu okanye adumbileyo ezinyaweni
• amabala ashushu, okanye iindawo ezishushu ekufeni
• utshintsho kumbala wolusu
• iinzipho ezingene ngaphakathi okanye ezigqithisileyo
• isikhumba esomileyo okanye esiqhekekileyo

Ukuba uqaphela nayiphi na le mpawu, qiniseka ukuya kugqirha wakho ngoko nangoko. Elinye icandelo elibalulekileyo kukhathalelo lothintelo kukuba ugqirha wakho aqwalasele iinyawo zakho lonke utyelelo kwaye avavanye ukuziva uthinta kanye ngonyaka.

Bonke abantu abanesifo seswekile kufuneka bathathe inxaxheba. Buza imibuzo. Sebenza nogqirha wakho ukuphuhlisa izikhokelo zokhathalelo lweenyawo. La manyathelo aya kunceda ukuthintela iingxaki ngaphambili ziyenzeka.

Iingxaki ezinyaweni ezinxulumene neswekile zinokuphetshwa njani?

Ukongeza ekugcineni inqanaba leswekile yegazi ngaphakathi kuluhlu ekujolise kulo, kukho amanyathelo aliqela abantu abanesifo seswekile abanokuthatha ukuthintela iingxaki zeenyawo. Ukuphucula ukuhamba kwegazi ukuya kwiziphelo ezisezantsi, abantu abanesifo seswekile kufuneka bahambe rhoqo izihlangu okanye iiteki ezi:

• Yomelele
• ikhululekile
• iinzwane ezivaliweyo

Ukuzilolonga kukwehlisa uxinzelelo lwegazi kwaye kugcine ubunzima bomzimba, obubalulekile.

Ukugcina iinyawo zakho zisempilweni, landela ezi ngcebiso:

• Jonga iinyawo zakho yonke imihla, kubandakanya neenzwane. Ukuba awukwazi ukubona iinyawo zakho, sebenzisa isipili ukunceda.
• Ndwendwela ugqirha ukuba uphawula naziphi na amanxeba okanye ukungahambi kakuhle kwiinyawo zakho.
• Musa ukuhamba unganxibanga zihlangu, nokuba ujikeleze indlu. Izilonda ezincinci zinokujika zibe yingxaki enkulu. Ukuhamba kwipavumente eshushu ngaphandle kwezihlangu kunokubangela umonakalo ongaziva.
• Musa ukutshaya, kuba icutha imithambo yegazi kwaye inegalelo ekusasazeni kakuhle.
• Gcina iinyawo zakho zicocekile kwaye zomile. Sukuzifunxa. Iinyawo zePat zomile; musa ukurabha.
• Ukufuma emva kokucoca, kodwa hayi phakathi kweenzwane.
• Gwema amanzi ashushu. Jonga ubushushu bamanzi ebhafini ngesandla sakho, hayi ngonyawo lwakho.
• Nciphisa iinzipho emva kokuhlamba. Sika ngqo ngaphesheya kwaye emva koko ugudise ngefayile yesikhonkwane. Jonga imiphetho ebukhali kwaye ungaze usike ii-cuticles.
• Sebenzisa ilitye lepumice ukugcina iifowuni zijonga. Ungaze usike ii-callus okanye ii-corns ngokwakho okanye usebenzise iikhemikhali ezithengiswa kuzo.
• Ukutyelela i-podiatrist ukuze ufumane uncedo olongezelelweyo lwezipikili kunye ne-callus.
• Nxiba izihlangu ezifanelekileyo kunye neekawusi zendalo, ezifana nomqhaphu okanye uboya. Musa ukunxiba izihlangu ezintsha ngaphezulu kweyure ngexesha. Jonga iinyawo zakho ngononophelo emva kokususa izihlangu. Jonga ngaphakathi kwezihlangu zakho iindawo eziphakanyisiweyo okanye izinto ngaphambi kokuba uzifake.
• Gwema izithende eziphakamileyo kunye nezihlangu ezineenzwane ezibonakalisiweyo.
• Ukuba iinyawo zakho ziyabanda, zifudumeze iikawusi.
• Nyakazisa iinzwane zakho uze upompe amaqatha akho uhleli.
• Musa ukuwela imilenze yakho. Ukwenza njalo kunokunyanzela ukuhamba kwegazi.
• Gcina iinyawo zakho kwaye uphakamise imilenze yakho ukuba wenzakele.

NgokukaGqirha Harvey Katzeff, ongumququzeleli weComprehensive Diabetic Foot Care Centre eVascular Institute eLong Island Jewish Medical Centre, “Wonke umntu onesifo seswekile kufuneka afunde ukhathalelo lweenyawo olufanelekileyo. Kunye noogqirha babo, abantu abanesifo seswekile kufuneka babone ingcali yemithambo yegazi, ugqirha wezigulo zangaphambi kwendlala nogqirha. ”

Ukuthatha

Ukuba unesifo seswekile, kunokwenzeka ukuba uphephe ukubakho kweenyawo ukuba ukhuthele kwaye ugcina amanqanaba eswekile esempilweni. Ukuhlolwa kweenyawo zakho yonke imihla kubalulekile.