Ubugcisa obuhle bokukhutshwa

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Q: Ngaba ezinye izinto ezikhuhlwayo zilungele ukukhupha ubuso kwaye ezinye zingcono emzimbeni? Ndikhe ndeva ukuba kukho izithako ezinokucaphukisa ulusu.

A: Izithako ozifunayo kwisikhuhluzi- nokuba sikhulu, amasuntswana abrhabaxa okanye athambileyo, iigranu ezincinci ezincinci-zixhomekeka kuhlobo lolusu lwakho, ucacisa uGary Monheit, MD, ugqirha wesikhumba, kunye nonjingalwazi onxulumene nolusu kwiYunivesithi yaseAlabama eBirmingham Iziko lezoNyango. Kuba ukukhuhla okukhutshiweyo kusebenza ngokususa ngokwasemzimbeni ulusu olungasentla ukuveza iiseli ezitsha phantsi, ubukhulu kunye nobuntununtunu besikhumba sakho badlala indima enkulu. I-oilier complexion inamadlala amakhulu e-sebaceous, okwenza ulusu lube lukhuni kwaye lukwazi ukunyamezela ukukhuhla okungaphezulu. (Ukukhuhla naluphi na uhlobo, nangona kunjalo, kunokucaphukisa amabala, ngoko sebenzisa ngokuqaphela ukuba une-acne.) Abo banebala elibukhali kufuneka banamathele kwiimveliso ezineegranules ezintle, njengamaso ejojoba okanye i-oatmeal yomhlaba, engenakukwazi ukucaphukisa ulusu.

Kwaye xa kuthethwa ngokukhuhla ubuso, yazi ukuba indalo ayisoloko ingcono. Ezinye iimveliso zendalo, ezinjengezo zisebenzisa imbewu yeapilkosi kunye namaqokobhe e-walnut atyumkileyo, zisenokungabi lolona hlobo luhle lolusu lwakho; la masuntswana anokumiswa ngokungaqhelekanga kwaye, ngenxa yoko, angenza iinyongo okanye iinyembezi ezincinci kulusu lobuso oluthambileyo. Ezi zikhuhla, kunye nemveliso esekwe kwindalo enetyuwa- okanye iswekile, zisetyenziswa kakuhle emzimbeni, onesikhumba esityebileyo. Ukubheja komzimba okulungileyo: Davies Gate Garden Made Walnut Scrub ($ 14; sephora.com).

Ukuba ukhetha ukusebenzisa i-scrub yendalo esekwe ebusweni, jonga imveliso eneejojoba amaso. Ezi ngqukuva zincinane, ziphuma kwimbewu yejojoba yesityalo, ziyafana ngobungakanani nokumila kwazo kwaye aziluthukuthezi kangako ulusu. Izintandokazi zabahleli: I-BeneFit Iinanapple yasePoland yasePoland ($ 24; sephora.com) kunye nejojoba amaso kunye nepinapple kunye ne-kiwi izicatshulwa, kunye neSt.

Iinkampani ezininzi zokuthambisa ziye zaqala ukuvelisa izinto ezenziwayo zokwenziwa. Yenziwe nge-polyurethane okanye ezinye iiplastiki, le micu microscopic isebenza ngendlela efanayo ne-exfoliants yendalo, kodwa ihlala igudile kwaye iyafana ngakumbi ngobukhulu, nto leyo inciphisa ukubakho kweenyembezi kulusu. Ngobuso, zama: Lancôme Exfoliance Confort ($ 22; lancome.com) kunye neAveeno Skin Brightening Daily Scrub ($ 7; kwiivenkile). Izintandokazi zobumnene zomzimba: Ihobe elisusa ubumnandi kunye ne-Gentle Exfoliating Moisturizing Body Wash ($ 2.39 kunye ne- $ 4; kwiivenkile). Kungakhathaliseki ukuba ukhetha yiphi i-scrub, khupha kabini okanye kathathu ngeveki; nayiphi na enye into enokubangela ukucaphuka.

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