Ngaba iigalikhi zinganyanga iintlungu ezivela kwizinyo?

Umxholo

• Kutheni igalikhi isebenza ngamazinyo
• Ngaba umgubo wegalikhi unokunyanga izinyo?
• Ngaba zikhona iziphumo ebezingalindelekanga?
• Uyisebenzisa kanjani igalikhi kwizinyo eliqaqambayo
• Uhlafune ikonofile
• Yenza uncamathiselo
• Amanyathelo okhuseleko ekusebenziseni igalikhi ukunyanga iintlungu zamazinyo
• Amanye amayeza asekhaya okuqaqamba kwamazinyo
• Ingcinezelo ebandayo okanye ipakethi yomkhenkce
• Umlomo wamanzi wetyuwa
• Ukuphelisa iintlungu
• Iti yePeppermint
• Thyme
• ialoe vera
• Ihydro peroxide ipula
• Iziqhano
• Nini ukubona ugqirha wamazinyo
• Yise kude

Ukuqaqanjelwa ngamazinyo kunokwenzeka ngenxa yezizathu ezininzi, kubandakanya imingxunya, iintsini ezosulelekileyo, ukubola kwamazinyo, ukuguba kwamazinyo, okanye ukuqengqeleka ngamandla. Nokuba siyintoni na isizathu, izinyo alinakukhathazeka kwaye uyakufuna isiqabu ngokukhawuleza.

Kwiimeko ezininzi, kuyakufuneka ucwangcise utyelelo kugqirha wamazinyo nje ukuba uve iintlungu zamazinyo zisiza. Kodwa kukho amayeza asekhaya anokunceda ekunciphiseni iintlungu ngelixa ulindile. Olunye lolo nyango igalikhi.

Kutheni igalikhi isebenza ngamazinyo

Unokucinga ngegalikhi njengokutya okuphekwe ngakumbi e-Italiya kunendlela yokuthomalalisa iintlungu zamazinyo, kodwa iye yanikezelwa ngamayeza ayo kangangeenkulungwane.

Enye yezona zinto zidume kakhulu kwigalikhi yi-allicin, ene-antibacterial kwaye enokunceda ukubulala ezinye zeebhaktheriya ezinxulumene nokuqaqamba kwamazinyo. Iallicin ifunyanwa kwigalikhi entsha emveni kokutyunyuzwa okanye ukusikwa.

Ngaba umgubo wegalikhi unokunyanga izinyo?

Ukuba awunayo igalikhi entsha esesandleni, unokuhendeka ukuba usebenzise umgubo wegalikhi ukunciphisa izinyo lakho. Nangona kunjalo, umgubo wegalikhi awunayo i-allicin, ke ayizukunceda ngeentlungu zamazinyo.

I-Allicin eneneni ayifumaneki kwigalikhi epheleleyo, nokuba yeyiphi na, kodwa iyadalwa xa ii-clove zityumkile, zihlafunwa, zisikiwe, okanye zisikiwe kwaye zikhona nje ixesha elincinci.

Ngaba zikhona iziphumo ebezingalindelekanga?

Igalikhi yinxalenye esempilweni yokutya kwaye inokunceda okwethutyana ukukhupha izinyo. Nangona kunjalo, ngaphambi kokuba uzame oku ekhaya, yazi iziphumo ezinokubakho zokutya igalikhi eluhlaza, enje:

• ukudumba
• umoya onukayo
• Ivumba lomzimba
• isisu esimoshakele
• isilungulela
• imvakalelo evuthayo emlonyeni
• i-asidi ye-asidi
• negazi lakho

Uyisebenzisa kanjani igalikhi kwizinyo eliqaqambayo

Qinisekisa ukuba usebenzisa igalikhi entsha.

Uhlafune ikonofile

1. Sebenzisa izinyo elichaphazelekayo, uhlafune ngobunono kwigarlic egayiweyo. Oku kuya kubulala iintsholongwane ezinokuthi zibe noxanduva lwentlungu yakho.
2. Vumela i-clove ehlafunwayo ihlale izinyo.

Yenza uncamathiselo

1. Sebenzisa udaka okanye umva wecephe, ungatyumza igalikhi kwaye uyixube nentwana yetyuwa, ekwanayo ne-antibacterial kwaye inokunciphisa ukudumba.
2. Faka lo mxube kwizinyo elichaphazelekayo usebenzisa iminwe yakho okanye irabha yomqhaphu.

Amanyathelo okhuseleko ekusebenziseni igalikhi ukunyanga iintlungu zamazinyo

Kunqande ukubamba ikonofile kude kube ngoku kwizinyo kangangokuba iyabambeka, ngakumbi ukuba kukho umgodi okhoyo.

Abanye abantu bayaliwa negalikhi. Ukuba kunjalo kuwe, uya kufuna ukunqanda eli nyango.

Igalikhi ithathwa njengekhuselekileyo ukuba ungatya ukuba ukhulelwe, nangona ukutya kakhulu kunokubangela isitshisa (nokuba awukhulelwe).

Amanye amayeza asekhaya okuqaqamba kwamazinyo

Ukuba uxabisa igalikhi okanye awuyithandi incasa, kukho amanye amayeza asekhaya onokuzama ukunciphisa iintlungu zizinyo.

Ingcinezelo ebandayo okanye ipakethi yomkhenkce

Iipakethe ze-Ice zixinanisa imithambo yegazi, enokunciphisa iintlungu. Umkhenkce ukwanciphisa ukudumba kunye nokudumba.

Umlomo wamanzi wetyuwa

kwaye unokukhulula ukutya okubanjisiweyo kwizinyo ezichaphazelekayo. Ungadibanisa isiqingatha setispuni setyuwa emanzini ashushu, linda ityiwa inyibilike, emva koko uswipe umlomo wamanzi anetyiwa ujikeleze izinyo elichaphazelekayo.

Ukuphelisa iintlungu

Ukuthomalalisa iintlungu ekuthomalaliseni ukudumba okufana ne-aspirin okanye ibuprofen kunokunciphisa okwexeshana ukudumba kunye nentlungu ehambelana nokuqaqanjelwa lizinyo. Kodwa abanako ukulungisa umba wengcambu ye-ache.

Iti yePeppermint

I-Peppermint inokuqaqamba iintlungu kwaye inokunciphisa ukudumba. Faka isicelo seti ebushushu (engashushu) kwizinyo ezinengxaki. Okanye, thambisela ibhegi yeti emanzini ashushu njengesiqhelo, emva koko ubeke isikhwama kwifriji ngaphambi kokufaka izinyo kwimvakalelo yokupholisa.

Thyme

I-Thyme, njengegalikhi, ine-antibacterial kwaye inokunciphisa iintlungu. Ungazama ngobunono ukuhlafuna i-thyme entsha ukunceda ukunciphisa iintlungu.

ialoe vera

I-Aloe vera sisityalo esityebileyo se-antioxidant esinezinto ezichasayo. Inokunciphisa iintlungu kunye nokudumba emlonyeni. Nangona kunjalo, ukuba unesifo seswekile okanye uthatha amayeza ukulawula iswekile yegazi, i-aloe vera inokunciphisa iswekile yegazi lakho kwinqanaba elingakhuselekanga.

Ihydro peroxide ipula

I-hydrogen peroxide mouthwash, iphilisa iintsini ezophayo, kunye nokunciphisa iintlungu zomlomo kunye nokudumba. Qiniseka ukuba uyayinyibilikisa i-peroxide, kwaye ungayiginyi.

Iziqhano

Cloves zinganciphisa ukudumba, kwaye zine-antiseptic eyaziwayo, i-eugenol. Ungayinyibilikisa ioyile ye-clove ngeoyile ephetheyo (njengeoyile yomnquma) kwaye uyijike kwizinyo elichaphazelekayo ngebhola yomqhaphu, kodwa ungaginyeki.

Nini ukubona ugqirha wamazinyo

Unyango lwasekhaya lunokusebenza ekuthomalaliseni iintlungu kwangoko zizinyo, kodwa ayilulo endaweni yotyelelo kugqirha wamazinyo. Yenza idinga ngokukhawuleza ukuba uvakalelwe lizinyo.

Unyango olusebenzayo lwasekhaya lwenzelwe ukukhulula ezinye zeentlungu ngelixa ulinde ukubona ugqirha, kodwa azenzelwanga ukukhululeka kweentlungu okanye ukhathalelo lwexesha elide.

Jonga ugqirha wamazinyo ngoko nangoko ukuba unamava:

• ziqhubeke iintlungu
• ukudumba
• ukudumba
• ifiva
• ukopha

Yise kude

Xa utyunyuziwe, uhlafunwe, usikiwe, okanye usikiwe, ikonofile ikhupha into ebulala iintsholongwane kunye neyeza elichazayo ekuthiwa yi-allicin enokunciphisa iintlungu zentlungu okwethutyana. Kodwa akufuneki ithathe indawo yohambo oluya kugqirha wamazinyo.