Umbhali: Lewis Jackson
Umhla Wokudalwa: 8 Ucanzibe 2021
Hlaziya Umhla: 23 Isilimela 2024
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Umxholo

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Ushwankathelo

Ioli yeGeranium ebalulekileyo ifunyenwe ngomphunga wokucoca amagqabi IPelargonium tombolens, Uhlobo lwesityalo esivela eMzantsi Afrika. Ngokwemveli, yayisetyenziselwa uluhlu olubanzi lweemeko zempilo.

Ioyile yeGeranium ikhula kwimimandla emininzi, kubandakanya iYurophu neAsia. Zininzi iindidi kunye neentlobo zeentyatyambo ezipinki ezinevumba elitsha nelineentyatyambo. Uhlobo ngalunye lohluka ngevumba, kodwa lusondele ngokufanayo malunga nokwakheka, izibonelelo kunye nokusetyenziswa.

Ioyile yeGeranium isetyenziswa ngokubanzi njengesiqholo kunye nezithambiso. Ioyile efunekayo ikwasetyenziswa nakwiaromatherapy ukunyanga iimeko ezininzi zempilo. Kwi-aromatherapy, iioyile eziyimfuneko ziyaphefumlelwa zisebenzisa i-diffuser, okanye zixutywe ngeoyile ephetheyo kwaye zisetyenziswe kulusu ngeenzuzo zokuthomalalisa.

Abaphandi baphonononge izibonelelo zeoyile ebalulekileyo yegeranium kwizifundo ezininzi zabantu nakwizilwanyana. Kukho ubungqina be-anecdotal malunga nezibonelelo zayo. Kucingelwa ukuba ine-antioxidant, antibacterial, anti-inflammatory, antimicrobial, kunye neempawu zokuphambana.


Izibonelelo zeoyile eziyimfuneko yeGeranium

I-oyile ebalulekileyo yeGeranium iphandwe kakuhle kwezinye iimeko, kodwa ayiphandwa kakhulu kwezinye. Qiniseka ukuba ukhangela ugqirha ngaphambi kokuyisebenzisa, kwaye ungafaki indawo yeoyile ebalulekileyo yegeranium kunyango okanye unyango olumiselweyo.

Ioyile yeGeranium inokuba luncedo kwezi meko zilandelayo:

Amabala, dermatitis, kunye neemeko zolusu ezivuthayo

A kwioyile ebalulekileyo yegeranium ibonakalise ukuba iipropathi zayo zokulwa neentsholongwane, ii-antimicrobial, kunye ne-antiseptic zenza ukuba kube luncedo ekunciphiseni ukuqhawuka kwamabala, ukucaphuka kolusu, kunye nosulelo lolusu xa lusetyenziswa ngokwezihloko.

Iipropathi zokuthintela ukudumba zeoyile yeGeranium nayo iyenza ibe luncedo kwinani leemeko zokudumba, kubandakanya ezo zichaphazela ulusu.

Omnye wafumanisa ukuba ioyile ebalulekileyo yegeranium ibonisa isithembiso njengonyango olunokubakho lokuchasana oluneziphumo ebezingalindelekanga ezimbalwa.

Edema

Okubonakalisiweyo ukuba igeranium ebalulekileyo yeoyile yeempawu ezichasayo zinokwenza ukuba kube luncedo ekudumbeni komlenze nonyawo okubangelwa yi-edema.


Ubungqina be-anecdotal bubonisa ukuba ukongeza ioyile yegeranium ebalulekileyo emanzini okuhlamba kunokuba yindlela elungileyo yokunyanga le meko. Olunye uphando luyafuneka ukuphanda iziphumo zeoyile ebalulekileyo yegeranium kwi-edema.

I-vestibulitis yempumlo

I-vestibulitis yempumlo yimeko engonwabisiyo enxulunyaniswa nonyango lweziyobisi zomhlaza.

Isifundo esincinci sokujonga kunye nobungqina be-anecdotal bucebisa ukuba ioyile ebalulekileyo yegeranium inokunciphisa iimpawu zempumlo ezibangelwa yile meko, njengokuphuma kwegazi, ukukhwela, iintlungu, ukoma kunye nezilonda.

Kuphononongo, ioyile ebalulekileyo yegeranium yayixutywe neoyile yesesame kwaye isetyenziswa njengokutshiza ngeempumlo kubafazi abenza ichemotherapy yomhlaza wamabele.

Usulelo

Izifundo ezininzi zibonisa ukuba ioyile ebalulekileyo yegeranium inokulwa nosulelo lwebacteria. I-oyile yeGeranium ebalulekileyo ineempawu zokulwa neentsholongwane kunye neentsholongwane, ezenza ukuba zisebenze ngokuchasene neentlobo zebacteria.

Omnye wafumanisa ukuba ioyile ebalulekileyo yegeranium yayisebenza ngokuchanekileyo njenge-amoxicillin ekulweni iintsholongwane, njenge IStaphylococcus aureus. Isifundo esifanayo safumanisa ukuba ayisebenzi emfazweni IListeria monocytogenes, uhlobo olwahlukileyo lwebacteria.


Isifo se-Neurodegenerative

Izifo ezithile ze-neurodegenerative ezifana nesifo se-Alzheimer's, sclerosis, isifo sika-Parkinson, kunye ne-amyotrophic lateral sclerosis (ALS) zinxulunyaniswa namanqanaba ahlukeneyo e-neuroinfigueation.

Isifundo sifumanise ukuba ubuninzi be-citronellol, icandelo leoyile ebalulekileyo ye-geranium, kuthintelwe imveliso ye-nitric oxide, ukunciphisa ukudumba kunye nokufa kweseli kwingqondo.

Ngokwabaphandi, ioyile efunekayo yegeranium inokuba nezibonelelo kubantu abanezifo ezingena kwimithambo-luvo ezibandakanya i-neuroinfigue.

Ukuyeka ukuya exesheni kunye nokuhamba kwexesha

Kufunyenwe ukuba i-aromatherapy eneoli ebalulekileyo yegeranium yayiluncedo ekuvuseleleni ukugcinwa kwe-estrogen.

Abaphandi bathi i-geranium yeoyile eyimfuneko inokuba nexabiso kubafazi abafumana ukunciphisa i-estrogen kunye neempawu ezinxulumene nempilo ezibangelwa kukuyeka ukuya exesheni kunye nokuhamba kwexesha.

Uxinzelelo, unxunguphalo noxinzelelo

I-Aromatherapy iya isiba ngakumbi nangakumbi, nkqu nakwisibhedlele. Umntu wasetyhini osebenza okokuqala wafumanisa ukuba ukurhogola ioyile ebalulekileyo yegeranium kunesiphumo sokuthomalalisa kwaye wakwazi ukunciphisa uxinzelelo olunxulunyaniswa nenqanaba lokuqala labasebenzi.

Ubungqina be-anecdotal bukwacebisa ukuba ioyile ebalulekileyo yegeranium inokukhuthaza ukuphumla kunye nokunciphisa uxinzelelo. Isifundo esinye sezilwanyana kwiimpuku ezihlalutye ukuzola, iimpembelelo zoxinzelelo lweReunion geranium (IPelargonium roseum willd) kubalulekile ioyile, kwaye ifumanise ukuba iyasebenza ukunciphisa uxinzelelo.

Iintlungu zentlungu

I-Shingles ihlala ikhokelela kwi-postherpetic neuralgia, imeko ebuhlungu kakhulu echaphazela imicu yentsimbi kunye nolusu oluhamba ngemithambo-luvo.

Olunye uphononongo lufumanise ukuba ukusetyenziswa kweoyile yegeranium kunciphise kakhulu iintlungu ze-neuralgia zangemva kwemizuzu yesicelo. Ezi ziphumo zezexeshana, kwaye zifuna ukuphindwaphindwa njengoko kufuneka.

Izifo zomzimba

Ngokwenye, umxholo weoyile oyimfuneko we-citronellol we-oyile uyenza isebenze ekunciphiseni ukungahambelani komzimba. Nangona kunjalo, ukufundisisa ngakumbi kuyafuneka.

Ubungqina be-anecdotal bucebisa ukuba ukusetyenziswa kwemixholo kunganciphisa ukurhawuzelela okubangelwa kukungaziphathi kakuhle. Kungenxa yesenzo sokuchasana nokuvuvukala kwale oli ibalulekileyo.

Unonophelo lwenxeba

Ubungqina be-anecdotal bucebisa ukuba ioyile ebalulekileyo yegeranium inokuba luncedo ekumiseni amanxeba amancinci ekuphumeni kwegazi. Inokwenza oku ngokukhawulezisa ukujiya, nangokubangela ukuba imithambo yegazi itsale. Yipropathi ye-antibacterial kunye ne-antiseptic ikwaluncedo ekunyangeni.

Seswekile

Ioyile eyimfuneko yeGeranium kudala isetyenziswa eTunisia njengonyango lweyeza lokunciphisa i-hyperglycemia.

Kufunyenwe ukuba yonke imihla, ukulawulwa ngomlomo kunciphise kakhulu amanqanaba eglucose kwiigundane. Abaphandi bacebise ukuba ioyile ebalulekileyo yegeranium inokuba luncedo ekunciphiseni iswekile ephezulu yegazi kubantu abanesifo seswekile, kodwa ikwabonakalise ukuba kuyafuneka ukufundisisa.

Abantu akufuneki batye ioyile ebalulekileyo yegeranium. Uphando ebantwini lusadingeka, kodwa i-aromatherapy yongezwa kwi-diffuser okanye ifakwe kumxholo unokuba nesiphumo esifanayo.

Ioyile yeGeranium vs.

Igeranium ebalulekileyo yeoyile kunye ne rose geranium yeoyile ebalulekileyo ivela kwiintlobo ezahlukeneyo ze IPelargonium tombolens iintlobo zezityalo.

Banobumbeko kunye neepropathi ezifanayo, ezenza ukuba zibe luncedo ngokulinganayo kwimpilo. I-rose geranium yeoyile efunekayo inevumba leentyatyambo elithe kratya, elifana nelo leeresi.

Uyisebenzisa njani ioyile yegeranium

I-oyile e-Geranium efunekayo inokuhlanjululwa ngeoyile yenethiwekhi, njengeoyile yesesame, kwaye isetyenziswe ngokwezihloko kulusu. Ungayisebenzisa njengendawo yokunyanga amabala okanye ulusu olurhawuzayo, okanye njengeoyile yokuthambisa.

Ezinye iioyile zokuhambisa zinokubangela ukusabela okungafunekiyo xa zisetyenziswa kulusu. Ngaphambi kokusebenzisa, yenza uvavanyo lwepatch kwindawo encinci ukuqinisekisa ukuba ayibangeli mpendulo.

Xa uxuba iioyile ezifanelekileyo kunye neoyile ephetheyo, kubalulekile ukuba ulandele ezi zikhokelo. Kubantu abadala, qala ngokuxuba amathontsi ali-15 eoyile ebalulekileyo ngeetispuni ezi-6 zeoyile yenethiwekhi. Oku kuyakulingana neepesenti ezingama-2.5 zokungxenga. Kubantwana, i-3 ukuya kwi-6 yehla ioyile ebalulekileyo ngeetispuni ezi-6 zeoyile yenethiwekhi sisixa esikhuselekileyo.

Njengonyango lwe-aromatherapy, ungayibamba ioyile yegeranium kwitawuli zamaphepha, okanye kwilaphu awunangxaki nokudyobha. Ungayibeka kwigumbi lokusasaza igumbi, ukuze uve ivumba elikhulu. Kukwakho nezahlulo zokusetyenziswa ngokwakho, ezinje ngevumba le-inhaler stick, onokuthi uligcwalise ngeoyile kwaye uphefumlele kuyo ekuhambeni.

Iioyile eziyimfuneko akufuneki ziginyeke.

Iziphumo ebezingalindelekanga zeoyile yaseGeranium

Xa isetyenziswe ngokuchanekileyo, ioyile yegeranium ithathwa njengekhuselekileyo kubantu abaninzi ukuba bayisebenzise. Abanye abantu banokufumana irhashalala okanye ukutshisa xa besebenzisa ulusu. Ungaze usebenzise nayiphi na ioyile ebalulekileyo eluswini ngaphandle kokuba ixutywe ngeoyile yenethiwekhi.

Amanani amancinci eoyile yegeranium ngamanye amaxesha ayongezwa kwizinto ezibhakiweyo, kwaye kulungile ukufunxa izixa ezincinci. Iziphumo zokungenisa isixa esikhulu seoyile yegeranium ayaziwa.

Ndingazithenga phi ioyile yegeranium?

Ungathenga ioyile yegeranium yaroma naphi na apho ufumana khona iioyile ezifanelekileyo, ezinje ngeevenkile zokutya kunye nevenkile ethengisa amayeza. Jonga ezi mveliso kwi-Intanethi.

Uyenza njani ioyile yegeranium ekhaya

Ukuba uneeveki ezininzi ungashenxi, unokwenza ioyile yegeranium ekhaya:

  1. Snip malunga nee-ounces ezili-12 zamagqabi e-geranium asuka kwisityalo.
  2. Gcwalisa ingqayi yeglasi encinci, ecacileyo ujikeleze isiqingatha somnquma okanye ioyile yesame kwaye uwafake amagqabi, uwagqume ngokupheleleyo.
  3. Yivale ingqayi ngokuqinileyo kwaye uyibeke efestileni enelanga kangangeveki.
  4. Ukucoca ioyile nge-cheesecloth kwisitya seglasi esahlukileyo. Shiya ngasemva amagqabi egeranium.
  5. Yongeza unikezelo olongezelelekileyo lwamagqabi amatsha egeranium kwioyile.
  6. Tywina ingqayi entsha kwaye uyishiye efestileni enelanga iveki enye.
  7. Qhubeka ngala manyathelo veki nganye ukongeza iiveki ezintathu (zizonke iiveki ezintlanu).
  8. Thela ioyile ebalulekileyo kwibhotile enokugcinwa ivalwe ngokuqinileyo. Yigcine kwindawo epholileyo, eyomileyo kwaye uyisebenzise kwisithuba sonyaka omnye.

Olunye uhlobo kwioyile yegeranium

Zininzi iioyile ezifanelekileyo eziqulethe izibonelelo zempilo onokuzama, ngokusekwe kwimeko ethile onqwenela ukuyinyanga. Ezinye iioyile ezifanelekileyo onokunqwenela ukuzizama zibandakanya:

  • I-lavender yoxinzelelo, unxunguphalo, amabala kunye nolusu olucaphukisayo
  • i-chamomile yezihlunu ezibuhlungu, iintlungu kunye nokudumba
  • I-oyile yepepermint okanye isilumko esicacisayo sokunceda iimpawu ze-menopausal

Yise kude

Ioyile ebalulekileyo yeGeranium isetyenziselwe ukunyanga iimeko zempilo kangangeenkulungwane. Kukho idatha yesayensi ebonisa ukuba kunokuba luncedo kwiimeko ezininzi, ezinje ngoxinzelelo, uxinzelelo, usulelo kunye nolawulo lweentlungu. Kucingelwa ukuba ineempawu zokulwa ne-antibacterial, antioxidant, kunye ne-anti-inflammatory.

Soloko ujonga ugqirha ngaphambi kokusebenzisa ioyile eyimfuneko, kwaye ungafaki endaweni yeoyile efanelekileyo kunyango olumiselweyo.

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